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Easy Pumpkin Rice Recipe

I’m so excited to share this Easy Pumpkin Rice Recipe with you because it truly feels like warmth in a bowl. Whether you’re looking for a comforting side for fall dinners or a simple, cozy dinner idea, this recipe hits all the right notes with its creamy texture and subtle spices. I love how the pumpkin and coconut milk come together to create something both rich and satisfying without any fuss.

You’ll find that this recipe isn’t just delicious—it’s approachable. Even if you don’t consider yourself a seasoned cook, the steps are straightforward, and the results feel fancy enough to impress. When I first tried this, I was amazed at how such simple ingredients could transform rice into a dish bursting with flavor and warmth.

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Why You’ll Love This Recipe

  • Super Simple: This Easy Pumpkin Rice Recipe comes together in one pot with simple steps that anyone can follow.
  • Comforting Flavors: The blend of pumpkin, coconut milk, and warm spices creates a creamy, heartwarming dish your whole family will adore.
  • Versatile Side: It pairs perfectly with many mains and works beautifully for fall or any cozy meal occasion.
  • Make Ahead Friendly: You can prepare it in advance and it reheats wonderfully without losing any creaminess.

Ingredients You’ll Need

The ingredients for this Easy Pumpkin Rice Recipe are pantry-friendly and seasonal fresh to bring out the best taste and texture. Each plays a key role in balancing the creaminess, earthiness, and mild spice.

  • Neutral Oil: I always choose something like canola or vegetable oil for its light flavor and good heat tolerance.
  • Yellow Onion: Adds a subtle sweetness and depth to the base of the dish.
  • Green Bell Pepper: Brings a little crispness and vegetal brightness that cuts through the richness.
  • Garlic Cloves: Essential for that fragrant punch that wakes up the flavors.
  • Allspice: Gives a warm, cinnamon-like undertone that complements the pumpkin so well.
  • Italian Seasoning: A good mix of herbs to add complexity without overpowering.
  • Salt: Helps all the flavors shine—you’ll want to taste and adjust as you go.
  • Black Pepper: Freshly ground is best for a little gentle heat.
  • Fresh Pumpkin: Peeled, seeded, and cubed—this is the star ingredient that makes this rice so special and creamy.
  • Full-Fat Coconut Milk: Adds richness and a slight sweetness, creating that lovely creamy texture.
  • Water: Used with bouillon cubes to build the broth base—you’ll get great flavor and moisture balance.
  • Bouillon Cubes: For a boost of savory depth; vegetable or chicken, depending on your preference.
  • Long-Grain Rice: Choose a good quality rice that cooks up fluffy yet tender.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Easy Pumpkin Rice Recipe my own by swapping in different spices or even stirring in extras at the end. Don’t hesitate to tweak it to match the flavors you and your family enjoy most.

  • Spice it up: I’ve added a pinch of cayenne or smoked paprika to give it a little smoky heat — it’s fantastic for chilly nights.
  • Herb swap: Fresh herbs like cilantro or parsley stirred in at serving give the rice a bright pop and freshness.
  • Make it vegan: This recipe is naturally vegan if you use vegetable bouillon cubes; it’s a great plant-based crowd-pleaser.
  • Add protein: Try folding in cooked chickpeas or shredded rotisserie chicken for a more filling one-pot meal.

How to Make Easy Pumpkin Rice Recipe

Step 1: Sauté Veggies to Build Flavor

Heat your neutral oil in a large pot over medium-high heat, then add diced onion, bell pepper, and minced garlic. Cook them for 5 to 10 minutes until you see some slight charring—this is key! It brings out a subtle sweetness and depth that makes the final dish more complex and satisfying. Stir occasionally so nothing burns, but don’t be afraid of those browned bits—they add a lot of character.

Step 2: Wash and Prepare Your Rice

While your veggies are cooking, rinse your long-grain rice in a large bowl. The goal here is to wash away excess starch so your rice won’t turn gummy. I like to fill the bowl with water, move the rice gently with my hands, then drain and repeat until the water runs mostly clear. Drain well in a colander and set aside.

Step 3: Add Spices and Pumpkin

With the veggies nicely softened and beginning to char, sprinkle in the allspice, Italian seasoning, salt, and pepper. Stir continuously for about 20 to 30 seconds so the spices toast and bloom, releasing their aroma. Then stir in the cubed pumpkin, mixing everything well so the pumpkin starts soaking up those flavors.

Step 4: Pour in Liquids and Bouillon

Add your full-fat coconut milk, water, and the bouillon cubes to the pot. Stir gently to combine everything before turning the heat up to bring it to a boil. This mix will become your creamy cooking liquid that the rice will absorb.

Step 5: Add Rice and Simmer

Once boiling, stir in the rinsed rice, then cover with a tight-fitting lid and reduce the heat to low so it simmers gently. This slow cooking is what makes the rice tender and allows the pumpkin to meld into every grain. Cook covered for 15 minutes without lifting the lid—that’s important to trap the steam and cook the rice evenly.

Step 6: Rest and Finish

After 15 minutes, turn off the heat but keep the lid on. Let it sit undisturbed for another 10 minutes. When you finally lift the lid, gently fluff and stir the rice to blend everything together. Taste and add more salt or pepper if needed. If the rice feels a little undercooked, just cover and rest it for an extra 10 to 15 minutes. You’ll end up with Rice that’s creamy, rich, and perfectly tender every time.

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Pro Tips for Making Easy Pumpkin Rice Recipe

  • Don’t Skip the Charring: Those browned bits on the veggies add an amazing depth—make sure not to rush this step.
  • Rinse Rice Thoroughly: Washing your rice removes extra starch and prevents clumping, giving you pleasantly fluffy rice.
  • Use Full-Fat Coconut Milk: I find this balances richness perfectly without being overly heavy.
  • Resist Lifting the Lid: It’s tempting, but keeping the lid on during simmer and resting lets the rice cook evenly and stay moist.

How to Serve Easy Pumpkin Rice Recipe

A close-up of a white pot filled with a rice dish layered with soft, orange pumpkin chunks scattered evenly throughout. The rice is light beige with a slightly fluffy texture, mixed with small pieces of white onions and bits of green herbs and jalapenos. Bright green parsley leaves are sprinkled on top as a fresh garnish. A silver spoon rests inside the pot, digging into the rice and pumpkin. The pot is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually top this pumpkin rice with freshly chopped parsley or cilantro for a burst of color and freshness. Toasted pumpkin seeds sprinkled on top add a delightful crunch that complements the creamy texture. Sometimes a squeeze of lime juice brightens it right up—don’t underestimate that little touch of acidity!

Side Dishes

This Easy Pumpkin Rice Recipe pairs beautifully with roasted chicken, grilled pork chops, or even a hearty vegetable stew. For a vegetarian meal, I love serving it alongside sautéed greens or crispy tofu. It’s versatile enough to adapt to whatever you have on hand.

Creative Ways to Present

For special occasions, I like to serve the pumpkin rice molded into small domes using a measuring cup or bowl—you can garnish the top with microgreens or a drizzle of spiced olive oil. This makes a lovely presentation that turns a simple side into something memorable.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge, and they usually last well for 3 to 4 days. The rice keeps its creaminess surprisingly well, though a quick reheat with a splash of water or broth helps loosen it up nicely if it thickens too much.

Freezing

Freezing works too, but I recommend portioning the pumpkin rice into freezer-safe containers or bags. When you thaw and reheat it slowly on the stove with added liquid, it maintains its comforting texture without drying out.

Reheating

To reheat, I gently warm the pumpkin rice in a saucepan over low heat, stirring frequently and adding a splash of water or broth if needed. This keeps it creamy and prevents the rice from drying out or sticking to the pan.

FAQs

  1. Can I use canned pumpkin instead of fresh?

    Yes, you can substitute canned pumpkin puree, but I recommend reducing the water slightly since canned pumpkin adds moisture. Texture will be a bit different but still delicious and creamy.

  2. What type of rice works best for this recipe?

    Long-grain rice is ideal because it cooks up fluffy and separate. Avoid shorter-grain or sticky rice varieties, as they can get mushy in this recipe.

  3. Can I make this recipe in a rice cooker?

    While a rice cooker might simplify things, the initial sauté of veggies and spices is key for flavor. You could prepare the base on the stove, then transfer everything to a rice cooker to finish cooking, but I find the stovetop method gives the best control and results.

  4. Is this recipe vegan?

    This Easy Pumpkin Rice Recipe is vegan if you use vegetable bouillon cubes. The coconut milk and veggies keep it rich and satisfying without any animal products.

Final Thoughts

This Easy Pumpkin Rice Recipe holds a special place in my kitchen because it’s one of those recipes you come back to when you want dinner that’s both comforting and a little different. It’s so satisfying to know that with just a few simple ingredients and steps, you can create something that feels cozy, rich, and homemade. I hope you give it a try soon and that it brings the same warmth and joy to your table that it does to mine.

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Easy Pumpkin Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 108 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 60 minutes
  • Yield: 4 to 6 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Fall/Seasonal
  • Diet: Vegetarian

Description

This easy pumpkin rice recipe combines creamy pumpkin, aromatic spices, and coconut milk to create a comforting and flavorful one-pot side dish perfect for fall. With tender vegetables, perfectly cooked long-grain rice, and a rich blend of seasonings, this dish is both hearty and satisfying.


Ingredients

Vegetables and Aromatics

  • 3 tablespoons of neutral oil
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 5 garlic cloves, minced
  • 2 pounds of pumpkin, peeled, seeded, and cubed

Spices and Seasonings

  • 1 teaspoon of allspice
  • 1 teaspoon of Italian seasoning
  • 1 ½ teaspoons of salt
  • 1 teaspoon of black pepper

Liquids and Broth

  • 1 (13.5-ounce) can of full-fat coconut milk
  • 2 ½ cups of water
  • 2 bouillon cubes

Grains

  • 2 cups of long-grain rice


Instructions

  1. Sauté the Aromatics: In a large pot with a lid, heat the neutral oil over medium-high heat. Add the diced onion, green bell pepper, and minced garlic. Cook for 5 to 10 minutes until the vegetables begin to slightly char, which adds a depth of flavor to the dish.
  2. Wash the Rice: While the vegetables are cooking, rinse the rice thoroughly. Place the raw rice in a large bowl filled with water, use your hands to move it around, then drain the cloudy water. Repeat this washing process until the water runs mostly clear, then drain the rice in a colander and set aside.
  3. Add Spices and Pumpkin: Once the vegetables start to char, sprinkle in the allspice, Italian seasoning, salt, and black pepper. Stir continuously for about 20 to 30 seconds to release the spices’ aromas. Add the cubed pumpkin and stir until well combined with the vegetables and spices.
  4. Add Liquids and Bouillon: Pour in the full-fat coconut milk, water, and drop in the bouillon cubes. Stir everything well to combine all the flavors.
  5. Cook the Rice: Bring the mixture to a boil, then add the washed rice. Stir the rice into the liquid thoroughly, cover the pot with a lid, and reduce the heat to a simmer.
  6. Simmer and Rest: Allow the rice to cook covered for 15 minutes. After 15 minutes, do not lift the lid. Let the pot sit undisturbed for an additional 10 minutes to allow the rice to finish cooking and fully absorb the flavors.
  7. Finish and Adjust Seasoning: Carefully lift the lid and gently mix the rice and pumpkin mixture. Taste the dish and adjust salt and pepper as needed.
  8. Optional Additional Cooking: If the rice is slightly undercooked, cover again and let it rest for another 10 to 15 minutes until it reaches a creamy and rich texture.

Notes

  • This one-pot pumpkin rice uses a combination of vegetable stock from bouillon cubes and creamy coconut milk along with fresh pumpkin for a flavorful and comforting fall side dish.
  • Washing the rice thoroughly is key to achieving fluffy rice with a good texture.
  • Do not lift the lid during cooking and resting times to ensure proper steaming and absorption of flavors.
  • Adjust seasoning after cooking to suit your taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 726
  • Sugar: 10 g
  • Sodium: 1391 mg
  • Fat: 32 g
  • Saturated Fat: 19 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.04 g
  • Carbohydrates: 102 g
  • Fiber: 9 g
  • Protein: 12 g
  • Cholesterol: 0.1 mg

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