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Double Chocolate Smoothie Bowl Recipe

If you’re craving something indulgent yet nourishing, this Double Chocolate Smoothie Bowl Recipe is going to become your new favorite go-to. I absolutely love how creamy and chocolatey it turns out, combining the natural sweetness of frozen bananas with rich cacao and a surprising veggie twist for extra nutrition. Trust me, once you try this, you’ll be hooked—it’s like dessert for breakfast but totally guilt-free!

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Why You’ll Love This Recipe

  • Decadent Yet Healthy: You get all the rich, chocolatey flavor without any guilt thanks to natural ingredients.
  • Quick and Easy: Takes just 5 minutes to whip up, perfect for busy mornings or last-minute snacks.
  • Family Favorite: My family goes crazy for this bowl—it’s a hit with kids and adults alike.
  • Versatile and Customizable: You can easily swap toppings or adjust sweetness to suit your cravings.

Ingredients You’ll Need

The ingredients here are simple but mighty—frozen bananas for that creamy base, cacao powder for the deep chocolate flavor, and a sneaky bit of frozen cauliflower for texture and nutrition without overpowering the taste. Plus, the mix of chocolate chips and milk really brings it all together.

  • Frozen bananas: Using bananas that are completely frozen is key to getting a thick, creamy smoothie bowl texture—trust me, this is non-negotiable.
  • Frozen cauliflower (riced or florets): This is my secret weapon to add creaminess and nutrition without changing the chocolatey taste.
  • Cacao powder: For that rich, bitter-sweet chocolate flavor. Make sure it’s unsweetened for the best control over sweetness.
  • Dairy-free chocolate or carob chips or cocoa nibs: I love sprinkling some in the blend and saving some for topping; it adds a fun crunch and bursts of chocolate.
  • Milk of choice: Whether almond, oat, or coconut, pick your favorite as it influences the final creaminess and flavor subtly.
  • Optional toppings: Go wild here! I usually add shredded coconut, banana slices, raspberries, and granola to balance the chocolate with fresh and crunchy textures.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Double Chocolate Smoothie Bowl Recipe is super versatile—I’ve experimented with different add-ins and toppings over time, and it’s always delicious. Don’t be afraid to make it your own!

  • Add a Date or Honey: When I feel like a sweeter bowl, a single Medjool date or a small drizzle of honey adds a natural sweetness that complements the chocolate perfectly.
  • Swap Cauliflower for Spinach: Once I swapped frozen spinach for cauliflower just to sneak in more greens, and it worked surprisingly well—I recommend giving it a try if you want a slight twist.
  • Top with Nut Butters: For extra protein and creaminess, I often add a swirl of almond or peanut butter on top—it’s pure comfort in a bowl.
  • Try Different Chocolate Chips: Dark, vegan, or even white chocolate chips can change the flavor profile; I’ve learned that quality really matters here for the best taste.

How to Make Double Chocolate Smoothie Bowl Recipe

Step 1: Gather and Prep Your Ingredients

Make sure your bananas and cauliflower are fully frozen—it’s the secret to that satisfyingly thick smoothie bowl texture that isn’t runny like a regular smoothie. Measure out your cacao powder and chocolate chips so everything is ready to go. Trust me, having things prepped makes the blending process so much smoother.

Step 2: Blend Smooth Until Creamy

Place all the ingredients (bananas, cauliflower, cacao powder, half your chocolate chips, and milk) into your blender. Use the tamper tool if your blender has one—it really helps press the ingredients down toward the blades so everything blends without getting stuck. I like to pulse at first, then blend on high until the mixture is totally smooth but still thick. If it feels too thick to blend, add milk just a tablespoon at a time. Avoid adding too much liquid at once or you’ll lose that luscious bowl consistency.

Step 3: Spoon into Bowls and Add Toppings

Spread your creamy chocolate mixture evenly into bowls. Now comes the fun part—sprinkle the remaining chocolate chips, plus your chosen toppings like banana slices, raspberries, shredded coconut, or granola. I love how the texture contrast and freshness brighten up the rich chocolate base.

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Pro Tips for Making Double Chocolate Smoothie Bowl Recipe

  • Freeze Ingredients Thoroughly: I’ve learned that using bananas and cauliflower frozen solid overnight is essential for the ideal texture—partial freezing just won’t cut it.
  • Use the Blender Tamper: Pressing down ingredients while blending prevents clumps, so don’t skip this step if your blender came with one.
  • Add Liquid Gradually: Pour your milk in small increments to avoid a runny smoothie bowl; this way you maintain that thick, scoopable consistency.
  • Experiment with Toppings: Trying different textures like crunchy nuts or fresh berries really elevates the experience and keeps things interesting each time you make it.

How to Serve Double Chocolate Smoothie Bowl Recipe

Double Chocolate Smoothie Bowl Recipe - Recipe Image

Garnishes

When it comes to garnishes, I always go for a mix of textures and colors. Fresh banana slices and raspberries add natural sweetness and brightness, while shredded coconut gives a lovely tropical hint. For added crunch, I sprinkle some extra dairy-free chocolate chips or cocoa nibs on top. It feels so indulgent yet fresh—perfect for an eye-catching breakfast or snack.

Side Dishes

This smoothie bowl is pretty filling on its own, but I love pairing it with a light side like a handful of toasted nuts or a small scoop of nut butter for extra protein. Sometimes, I’ll enjoy it alongside a hot cup of herbal tea or black coffee to balance the richness and make it a complete, comforting meal.

Creative Ways to Present

For special occasions, I like to get creative by layering the smoothie bowl with dollops of coconut yogurt or layering with fresh berries to make pretty patterns. Serving it in pretty glass bowls or mason jars also makes it feel extra special—my kids especially love having their own “chocolate breakfast parfaits!” Adding edible flowers has been a fun touch when I want to impress guests too.

Make Ahead and Storage

Storing Leftovers

I usually eat this smoothie bowl fresh because it’s best enjoyed immediately for that creamy texture. But if I have leftovers, I like to transfer them to an airtight container and store in the fridge for up to 24 hours. It thickens quite a bit overnight, so stirring well before eating is necessary. Adding a splash of milk helps bring back some of the creamy softness.

Freezing

I’ve tried freezing the smoothie mixture, and while it works, the texture can get a little icy once thawed. If you freeze it, be sure to let it thaw in the fridge and then blitz again in the blender to refresh the creaminess before serving.

Reheating

Since this is a cold smoothie bowl, reheating isn’t ideal. Instead, I recommend stirring in a bit of room temperature milk or plant-based yogurt if the bowl feels too firm after refrigeration, then enjoying it chilled for the best taste and texture.

FAQs

  1. Can I use fresh bananas instead of frozen for the Double Chocolate Smoothie Bowl Recipe?

    Fresh bananas can be used, but the texture won’t be as thick and creamy—it will be more like a regular smoothie. To mimic the thick bowl texture, try adding ice cubes or freezing the blended mixture briefly before serving.

  2. Is there an alternative if I don’t like cauliflower in the smoothie bowl?

    Absolutely! Frozen spinach or avocado can be great substitutes. They provide creaminess and nutrients without altering the chocolate flavor too much. Just keep the quantities similar to keep the balance.

  3. How can I make this smoothie bowl sweeter without adding refined sugar?

    Adding a Medjool date or a drizzle of natural sweeteners like honey, maple syrup, or agave helps boost sweetness without refined sugar. Bananas themselves also add natural sweetness, so sometimes just ripening them longer before freezing helps.

  4. Can I prepare the Double Chocolate Smoothie Bowl Recipe in advance?

    You can prep the smoothie base in advance, but for the best texture, it’s best to add toppings fresh when serving. Store the blended smoothie in an airtight container in the fridge and give it a quick stir or blend before eating.

Final Thoughts

I can’t recommend this Double Chocolate Smoothie Bowl Recipe enough, especially if you love chocolate but want a treat that feels nourishing and energizing. It’s become a staple in my kitchen—quick to make, endlessly adaptable, and loved by everyone who tries it. Give it a go and experiment with your favorite toppings—you might just find your new signature breakfast or snack that feels like a little celebration in a bowl.

Print
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Double Chocolate Smoothie Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 96 reviews
  • Author: Mia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

A rich and creamy double chocolate smoothie bowl featuring frozen bananas, cacao powder, and optional chocolate chips, perfect for a healthy and indulgent breakfast or snack.


Ingredients

Smoothie Base

  • 3 frozen bananas
  • 1 cup frozen cauliflower, riced or florets
  • 2 tablespoons cacao powder
  • 1/3 – 1/2 cup milk of choice
  • 2 tablespoons dairy free chocolate or carob chips or cocoa nibs, divided

Optional Toppings

  • Dairy free chocolate chips
  • Carob chips
  • Cocoa nibs
  • Dried coconut
  • Banana slices
  • Raspberries
  • Granola


Instructions

  1. Prepare Ingredients: Gather all ingredients and ensure the bananas and cauliflower are frozen to create a thick, creamy texture. This step is crucial for the desired consistency.
  2. Blend Ingredients: Place the frozen bananas, frozen cauliflower, cacao powder, and half of the dairy free chocolate chips into a blender. Add 1/3 cup of your preferred milk to start. Use the tamper to help puree the mixture until smooth and thick. Add more milk as needed to reach your preferred consistency, but keep it thick.
  3. Assemble Bowl: Pour and spread the smoothie mixture evenly into bowls.
  4. Add Toppings: Decorate the smoothie bowls with the remaining dairy free chocolate or carob chips, cocoa nibs, and any other desired toppings like dried coconut, banana slices, raspberries, or granola for added texture and flavor.

Notes

  • Use frozen ingredients to achieve a thick, creamy consistency that is satisfying and spoonable.
  • Adjust sweetness by adding a date or a drizzle of honey if you prefer a sweeter smoothie bowl.
  • Experiment with different toppings such as nuts, seeds, or various fruits to add flavor and texture variety.

Nutrition

  • Serving Size: 1 bowl (approx. 1 cup)
  • Calories: 220
  • Sugar: 14g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg

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