Experience veggie snacking at its best with my Crispy Air Fryer Zucchini Parmesan Recipe! Each bite brings together golden edges, tender centers, and the crave-worthy saltiness of Parmesan—proof that a handful of simple ingredients and your trusty air fryer can turn humble zucchini into an irresistible treat.
Why You’ll Love This Recipe
- Serious Crunch: The air fryer works its magic, giving you zucchini with crispy edges and a tender, juicy center—no sogginess in sight.
- Quick and Healthy: You’ll have a crowd-pleasing snack or side on the table in just 15 minutes, using hardly any oil.
- Crowd-Pleaser Status: Even veggie skeptics come back for seconds, thanks to the savory Parmesan topping and flavorful Italian seasonings.
- Effortless & Adaptable: The ingredients are pantry staples, and the recipe is a breeze, meaning you can whip it up anytime the craving strikes.
Ingredients You’ll Need
What I love most about this Crispy Air Fryer Zucchini Parmesan Recipe is just how wonderfully straightforward the ingredient list is. Each component plays a vital role—zucchini brings the tender bite, Parmesan delivers umami, and a hint of olive oil and Italian seasoning rounds things out beautifully.
- Medium Zucchini (unpeeled, sliced into ½-inch rounds): Keeping the peel adds extra crunch and a vibrant green color, plus it holds up nicely in the air fryer.
- Olive Oil: Just a tablespoon helps the seasoning stick and ensures every slice gets that lovely, golden finish.
- Italian Seasoning: This blend infuses herby depth and a little Mediterranean flair in every bite—if you don’t have a blend, dried oregano and basil do the trick.
- Parmesan Cheese (freshly grated or shredded): Parmesan forms the crispy, salty coating that’s the signature of every good zucchini Parmesan recipe. Fresh is best for melt and flavor!
- Salt and Black Pepper: Adjustable to your taste, but don’t skip—the right amount enhances the zucchini’s natural sweetness and brings everything together.
Variations
One of the joys of this Crispy Air Fryer Zucchini Parmesan Recipe is just how versatile it is—feel free to riff with what you have on hand, or tailor it for your family’s preferences. The base is a perfect canvas for flavor experiments!
- Spicy Kick: Add a pinch of red pepper flakes or cayenne to your seasoning mix before tossing for a gently spicy version.
- Garlic Lovers’ Delight: Stir in a half teaspoon of garlic powder or freshly minced garlic with the olive oil for even more flavor.
- Vegan Swap: Replace the Parmesan with nutritional yeast for a plant-based, cheesy taste and keep it dairy-free without sacrificing savoriness.
- Breaded Zucchini: For a thicker, more classic breading, dip slices in beaten egg then coat in a mix of breadcrumbs and Parmesan before air frying.
How to Make Crispy Air Fryer Zucchini Parmesan Recipe
Step 1: Prep the Zucchini
Start by giving your zucchini a quick rinse under cool water, then pat it completely dry. Keeping the peel on, slice the zucchini into even ½-inch thick rounds—this ensures every piece will cook at the same rate and get that signature crispy edge.
Step 2: Season the Zucchini
Toss the zucchini slices in a large bowl with the olive oil, Italian seasoning, Parmesan, salt, and black pepper. Make sure each round is lounge-ready and well-coated—this is how you get those perfectly golden, flavor-packed bites.
Step 3: Preheat and Arrange
Preheat your air fryer to 375°F (190°C). While it comes to temperature, arrange the dressed zucchini slices in a single, even layer in the air fryer basket. Leave a little space between each round, so the hot air crisps every edge and nothing steams.
Step 4: Cook the Zucchini
Air fry the zucchini for 5 minutes, then pause to take out the basket and give it a gentle shake or use tongs to flip the slices. Return the basket and cook for 3–5 minutes more, until they’re golden and as crispy as you like!
Step 5: Serve and Enjoy
As soon as your zucchini rounds hit their crispy peak, remove them from the basket. Serve immediately while hot and crunchy, with a favorite dipping sauce if you like, for the ultimate snack or side dish treat.
Pro Tips for Making Crispy Air Fryer Zucchini Parmesan Recipe
- Single-Layer Success: Resist the urge to stack—an airy, even layer ensures every round turns crisp rather than soggy.
- Go Fresh with Parmesan: Freshly grated Parmesan melts and crisps for irresistible texture—pre-shredded won’t have the same magic touch.
- Monitor the Last Few Minutes: Air fryers can vary, so keep an eye out during the final 3–5 minutes and pull your zucchini when it hits golden perfection.
- Season Generously, But Taste as You Go: Parmesan is salty! Add just a pinch of extra salt, then taste and adjust once cooked so you hit that flavor sweet spot.
How to Serve Crispy Air Fryer Zucchini Parmesan Recipe
Garnishes
Lean into fresh and colorful touches—think a sprinkle of extra Parmesan, chopped fresh parsley or basil, or even a whisper of lemon zest over the top to brighten up every bite. For a little heat, a scattering of red pepper flakes is lovely too!
Side Dishes
This Crispy Air Fryer Zucchini Parmesan Recipe shines as a stand-alone snack, but it’s also right at home alongside baked chicken, grilled fish, or a simple pasta tossed with olive oil and herbs. For a laid-back lunch, tuck the rounds into a pita with some greens and hummus—it’s fabulous!
Creative Ways to Present
Make a rustic appetizer board—with your zucchini rounds nestled next to olives, marinated artichokes, and a trio of dips. Or, layer the crispy slices over a platter of fresh tomatoes and mozzarella for an inventive caprese twist. They’re also perfect for stacking onto mini skewers for party-ready finger food!
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, simply pop them into an airtight container once they’re fully cooled. They’ll keep in the fridge for up to 2 days—just know that they’re crispiest right out of the air fryer, but still delicious later!
Freezing
While freezing isn’t my top pick (zucchini tends to lose its lovely crunch after thawing), you can freeze the cooked rounds in a single layer on a tray, then stash them in a freezer bag. Prepare for a softer texture after reheating, but the flavors will still shine.
Reheating
For best results, return refrigerated zucchini rounds to the air fryer at 350°F (175°C) for 2-3 minutes—this brings them back to a satisfyingly crispy state, much better than the microwave, which makes them limp.
FAQs
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Can I use yellow squash instead of zucchini in this recipe?
Absolutely! Yellow squash works just as well as zucchini in the Crispy Air Fryer Zucchini Parmesan Recipe—just follow the same slicing and seasoning steps for delicious results.
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Why are my zucchini slices not getting crispy?
If your zucchini isn’t crisping up, you may have overcrowded the air fryer basket. Make sure the slices are in a single layer and spaced apart for maximum airflow, and always preheat your air fryer for the best crunch.
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What’s the best dipping sauce to pair with this recipe?
Classic marinara is a favorite, but ranch, garlic aioli, or even a little spicy sriracha-mayo work beautifully with the savory flavor of this Crispy Air Fryer Zucchini Parmesan Recipe.
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Can I prep the zucchini ahead of time?
You can slice and season the zucchini a few hours ahead—just keep it covered in the refrigerator until you’re ready to air fry. For ultimate crispiness, though, wait to cook just before serving.
Final Thoughts
If you’re looking for a snack or side that feels special, yet couldn’t be easier, this Crispy Air Fryer Zucchini Parmesan Recipe is sure to steal your heart. I hope you’ll give it a try (and maybe even put your own spin on it)—don’t be surprised if it becomes your new go-to way to enjoy zucchini!
PrintCrispy Air Fryer Zucchini Parmesan Recipe
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Side Dish
- Method: Air Fry
- Cuisine: American
- Diet: Vegetarian
Description
Enjoy crispy and flavorful zucchini slices with this easy Air Fryer Zucchini Parmesan recipe. Perfect as a snack or side dish, these zucchini rounds are coated with Parmesan cheese and Italian seasoning for a delicious crunch.
Ingredients
Zucchini Parmesan:
- 1 medium-sized zucchini, unpeeled and sliced into 1/2-inch rounds
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning (store-bought or homemade)
- 2 tablespoons Parmesan cheese, freshly grated or shredded
- Salt and black pepper to taste
Instructions
- Prep the Zucchini: Wash and dry the zucchini. Slice it into 1/2-inch thick rounds, leaving the peel on for extra texture and flavor.
- Season the Zucchini: Place the zucchini slices in a bowl. Drizzle with olive oil, sprinkle with Italian seasoning, Parmesan cheese, salt, and pepper. Toss until all slices are evenly coated.
- Preheat and Arrange: Preheat the air fryer to 375°F (190°C). Arrange the zucchini slices in a single layer in the air fryer basket. Avoid stacking to ensure even cooking.
- Cook the Zucchini: Cook the zucchini for 5 minutes. Remove the basket, gently shake to flip the slices, and cook for an additional 3-5 minutes until crispy and golden.
- Serve: Once the zucchini is crispy and tender, remove it from the air fryer. Serve immediately as a snack or side dish, and pair with your favorite dipping sauce if desired.
Notes
- Don’t Overcrowd: Ensure zucchini slices are in a single layer for even crisping. Cook in batches if needed.
- Check for Doneness: Zucchini should be tender inside and crispy around the edges when done. Adjust cook time if necessary based on your air fryer model.
- Customize Seasonings: Add a pinch of red pepper flakes for heat or garlic powder for extra flavor.
- Dipping Sauce Ideas: Serve with marinara, ranch, or a garlic aioli for added flavor.
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the air fryer at 350°F (175°C) for 2-3 minutes to restore crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 87 kcal
- Sugar: 1g
- Sodium: 129mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 4mg