Pineapple Banana Smoothie Recipe

Say hello to your new favorite breakfast treat: the Pineapple Banana Smoothie! It’s a tropical burst of sunshine in a glass—lush, creamy, and sweet (but not too sweet)—the perfect way to start your day or perk up your afternoon. Each sip whisks you away to a beachy paradise.

Why You’ll Love This Recipe

  • Instant Vacation Vibes: Every sip delivers a tangy, sweet, and creamy combo that instantly transports you to the tropics, even on the busiest morning.
  • Naturally Dairy-Free & Vegan: Coconut milk and plant-based yogurt make this smoothie perfectly creamy for everyone—including dairy-free friends!
  • Quick & Fuss-Free: Five ingredients and five minutes is all it takes—just toss everything in the blender and go!
  • Customizable Goodness: Add-ins like chia seeds, maple syrup, or even a handful of spinach make this Pineapple Banana Smoothie as nourishing as it is delicious.
Pineapple Banana Smoothie Recipe - Recipe Image

Ingredients You’ll Need

This Pineapple Banana Smoothie keeps things blissfully simple—each ingredient brings something special, from fruit-driven sweetness to irresistible creaminess. Let’s take a closer look at how they all blend together for smoothie magic!

  • Fresh Pineapple Chunks: Delivers sweet-tart flavor, glowing color, and a juicy punch of vitamin C. You can use canned (drained) in a pinch, but nothing beats fresh here.
  • Frozen Banana: The secret to a thick, milkshake-like texture—plus, it keeps things naturally sweet and oh-so-creamy.
  • Coconut Milk: Provides that lush, tropical creaminess and makes the smoothie dairy-free. Any plant-based milk will work beautifully if you prefer almond or oat milk.
  • Dairy-Free Yogurt: Adds tang and a velvety finish. Try coconut or soy yogurt—just make sure it’s plain and unsweetened.
  • Chia Seeds: Tiny nutritional powerhouses! They thicken as they blend and add Omega-3s and fiber.
  • Ice Cubes (Optional): If you love an icy-cold, frosty smoothie, toss a handful in before blending.
  • Maple Syrup (Optional): For a little extra sweetness—totally up to you and how ripe your fruit is.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Pineapple Banana Smoothie is super easy to make your own! Whether you’re working with what’s in your fridge or tailoring it to dietary needs, here are some ideas to make this smoothie suit your mood (and your pantry).

  • Protein Boost: Add a scoop of your favorite vanilla or unflavored plant-based protein powder—perfect for a post-workout snack.
  • Greens Upgrade: Toss in a big handful of baby spinach or kale for extra nutrients. You won’t taste it, promise!
  • Tropical Twist: Swap half the pineapple for mango or papaya for a new flavor profile—all the tropical feels in one glass.
  • Nutty Delight: Blend in a spoonful of almond, peanut, or cashew butter for an extra-rich, satisfying twist.
  • Extra-Creamy: Use full-fat canned coconut milk for thick, ultra-luxurious results (just note: it’s extra rich!).

How to Make Pineapple Banana Smoothie

Step 1: Gather & Prep Your Ingredients

Start by assembling everything you need—a ripe banana (pre-frozen for the best thick texture), sweet pineapple chunks, cool coconut milk, creamy yogurt, and your trusty chia seeds. If using, have your ice cubes and maple syrup ready to go. No need to peel the banana today—just break it into chunks (tip: freeze extra bananas for next time!).

Step 2: Add Everything to the Blender

Tumble all your smoothie ingredients into the blender jug: pineapple, frozen banana, coconut milk, yogurt, chia seeds, plus any ice or sweetener you’re craving. Don’t worry about the order—just make sure the liquids go in first if you’re using a less-powerful blender for easier blending.

Step 3: Blend Until Smooth & Creamy

Secure the lid and blend on high speed until your Pineapple Banana Smoothie is ultra-smooth and creamy—about 30–45 seconds. If needed, stop to scrape down the sides or add a splash more milk to get things moving. You want the result to be thick, luscious, and entirely free of any icy chunks.

Step 4: Taste & Adjust

Give your smoothie a quick taste test. If you like it tangier, add a squeeze of lime; if you want extra sweetness, go for a drizzle of maple syrup. Blend again for a few seconds so everything is perfectly balanced to your tastes.

Step 5: Pour & Serve

Pour into your favorite cold glasses, garnish if desired, and serve right away while it’s frosty and fresh. The Pineapple Banana Smoothie is at its happiest when enjoyed immediately!

Pro Tips for Making Pineapple Banana Smoothie

  • Freeze Bananas in Advance: For the silkiest texture, slice ripe bananas and freeze them overnight—no watery ice cubes needed for chill!
  • Pineapple Sweetness Check: Taste your pineapple before blending; if it’s tart, just add a dash of maple syrup to balance out the tanginess.
  • Blender Power Matters: If your blender struggles with frozen fruit, add the coconut milk first and blend in bursts, scraping down as necessary for a smooth finish.
  • Customize the Consistency: Like it sippable or thick enough to eat with a spoon? Start with less liquid and add more as you blend—smoothie perfection is personal!

How to Serve Pineapple Banana Smoothie

Pineapple Banana Smoothie Recipe - Recipe Image

Garnishes

Take your Pineapple Banana Smoothie from “yum” to “wow!” by topping each glass with a pineapple wedge, banana slices, and a pinch of unsweetened desiccated coconut. A sprinkle of extra chia seeds or a few fresh mint leaves make it feel like you ordered it at a beach resort.

Side Dishes

This smoothie is plenty satisfying solo, but it truly shines alongside a light breakfast or snack. Think avocado toast, a simple granola bowl, or a handful of mixed nuts. It also pairs beautifully with a fruit salad on warm days, for a truly uplifting meal.

Creative Ways to Present

Pour your Pineapple Banana Smoothie into mason jars, tall vintage glasses, or even little bowls (serve with a spoon for a smoothie bowl moment). Swirl in a little extra yogurt for a pretty pattern or layer it with granola for a parfait-style treat. Tiny umbrellas, anyone?

Make Ahead and Storage

Storing Leftovers

If you’ve got a bit left over, just pour it into a sealed jar or airtight container and pop it in the fridge. It’ll stay fresh for about 24 hours—just give it a good shake or stir before sipping, as separation is totally natural.

Freezing

You can freeze the Pineapple Banana Smoothie in silicone ice cube trays, then just blend the cubes with a splash of milk when you crave a pick-me-up. It’s also a sweet base for homemade smoothie popsicles—blend, freeze, and enjoy on hot afternoons!

Reheating

Since this is a smoothie, “reheating” isn’t the goal—just let your frozen or chilled smoothie sit at room temp for a few minutes before stirring (or give it a quick whiz in the blender) to restore its creamy texture. No microwave required!

FAQs

  1. Can I make this Pineapple Banana Smoothie without yogurt?

    Absolutely! While yogurt adds tang and creaminess, you can leave it out or swap in extra coconut milk or another plant-based milk for a lighter, still-delicious texture. Try frozen avocado for a similar creamy result.

  2. How do I make this smoothie nut-free?

    This Pineapple Banana Smoothie is naturally nut-free if you use coconut, soy, oat, or rice milk. Just double-check your yogurt choice to avoid hidden nut ingredients!

  3. Can I prep the ingredients ahead of time?

    Yes—prep and freeze your pineapple chunks and banana slices ahead in zip-top bags, then just grab and go when it’s smoothie time. You can even portion out seeds and yogurt the night before for lightning-fast blending in the morning!

  4. Will this recipe work with fresh banana instead of frozen?

    It sure will, but the texture will be thinner and more pourable—use a handful of ice cubes to chill and thicken if needed. For the classic “creamy and frosty” Pineapple Banana Smoothie experience, frozen banana is ideal.

Final Thoughts

Ready for a daily dose of tropical sunshine? Whip up this Pineapple Banana Smoothie and let its golden, creamy goodness brighten your table—and your mood. I can’t wait for you to try it and make it your own little breakfast escape!

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Pineapple Banana Smoothie Recipe

Pineapple Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 112 reviews
  • Author: Mia
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

This Pineapple Banana Smoothie is a creamy and tropical delight that’s perfect for a quick and nutritious breakfast or snack. Made with fresh pineapple, frozen banana, coconut milk, dairy-free yogurt, and chia seeds, this smoothie is not only delicious but also packed with vitamins and minerals.


Ingredients

Units Scale

Fresh Pineapple Smoothie:

  • 1 cup Fresh Pineapple – chunks

Frozen Banana Smoothie:

  • 1 small Frozen Banana – cut into pieces

Coconut Milk Smoothie:

  • 3/4 cup Coconut Milk

Dairy-Free Yogurt Smoothie:

  • 1/4 cup Dairy-Free Yogurt
  • 1 teaspoon Chia Seeds
  • Optional:
  • 1/2 cup Ice Cubes
  • 1 tablespoon Maple Syrup

Instructions

  1. Add all the smoothie ingredients to the jug of a blender. Blend on the high-speed setting until smooth.
  2. You can thin out the smoothie by adding a splash more milk or water.
  3. Serving Idea: Serve immediately with a pineapple wedge on the side of the glass, banana slices, and a pinch of unsweetened desiccated coconut.

Notes

  • Any plant-based milk can be used.
  • Any plain unsweetened yogurt works. We tried with soy and coconut yogurt.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 150
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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