Instant Pot Chicken Tinga Recipe

There’s nothing quite like the deep smoky flavor of Instant Pot Chicken Tinga—tender shredded chicken simmered in a bold, chipotle-tomato sauce, all ready in about 30 minutes! Whether you’re dreaming up the ultimate taco night or craving a comforting, flavor-packed meal, this recipe will quickly become one of your absolute favorites.

Why You’ll Love This Recipe

  • Ridiculously Easy: Just toss everything into your Instant Pot for a fuss-free, quick-cooking meal that’s practically hands-off.
  • Unbeatable Flavor: Chipotle peppers in adobo and fire-roasted tomatoes mingle to create that signature tinga smokiness with a hint of heat.
  • Perfect for Tacos…or Anything! This shredded chicken is unbelievably versatile, ready to power up tacos, burritos, bowls, or even salads.
  • Meal Prep Superstar: It stores beautifully, making your future lunch or dinner a breeze—and just as tasty as day one.
Instant Pot Chicken Tinga Recipe - Recipe Image

Ingredients You’ll Need

Sometimes magic happens with just a handful of ingredients! Each staple in Instant Pot Chicken Tinga plays a starring role, building layers of flavor, color, and irresistible texture. Here’s why these ingredients shouldn’t be skipped:

  • Olive oil: Helps sauté the aromatics so their flavors bloom right from the start.
  • Yellow onion: Brings natural sweetness and depth to the sauce base.
  • Garlic: Gives that classic warm, punchy boost you expect in tinga.
  • Chili powder: Adds earthy flavor and just a touch of gentle heat.
  • Cumin: Offers savory, slightly smoky undertones that make tinga shine.
  • Salt: Elevates every other ingredient—season to your taste!
  • Chipotles in adobo sauce: The secret to that unmistakable smoky, spicy kick—mince for the perfect distribution.
  • Fire roasted diced tomatoes: Provide vibrant color and a subtle charred note that makes the sauce irresistible.
  • Chicken breasts: Lean, protein-packed, and perfect for shredding after a quick cook in the Instant Pot.
  • Corn tortillas: The classic way to serve up chicken tinga—warm, fragrant, and ready for topping.
  • Toppings (red onion, cilantro, cotija/feta, lime): Each adds texture, freshness, and bursts of flavor—customize to your heart’s content.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about Instant Pot Chicken Tinga is how easy it is to customize. Whether you’re working with what’s in your pantry or adapting for dietary needs, this recipe is as flexible as it is flavorful. Play around and make it your own!

  • Swap the Protein: Chicken thighs work beautifully for even juicier results, or try shredded rotisserie chicken for a shortcut—just reduce cook time.
  • Turn Up the Heat: Add extra minced chipotles or a dash of cayenne if you like your tinga on the fiery side.
  • Go Low Carb: Skip the tortillas and serve in crisp lettuce wraps, or spoon over cauliflower rice for a lighter meal.
  • Veggie Power: Stir in cooked black beans or sautéed bell peppers to boost the fiber and make it extra hearty.

How to Make Instant Pot Chicken Tinga

Step 1: Load the Instant Pot

Begin by layering all your main ingredients—olive oil, onion, garlic, spices, chipotles in adobo, diced tomatoes, and chicken breasts—right into the Instant Pot. No need to fuss; just add each one in the order listed. This not only keeps cleanup minimal, but also builds flavor with every layer.

Step 2: Pressure Cook

Seal the lid and cook on high pressure for 5 minutes. The Instant Pot will take about 10–15 minutes to come up to pressure, and that time counts toward flavor development! Once done, do a quick release to vent steam so the chicken stays perfectly juicy.

Step 3: Shred the Chicken

Carefully open the lid and transfer the chicken breasts to a plate. Use two forks to shred the chicken into bite-sized pieces—it should practically fall apart from tenderness! This step only takes a minute but sets the stage for saucy perfection.

Step 4: Blend the Sauce

Grab an immersion blender and blend the sauce right in the Instant Pot until ultra-smooth. This transforms the mix of tomatoes, spices, and chipotles into a rich, velvety tinga sauce—total game-changer for flavor and consistency.

Step 5: Toss Chicken with Sauce

Return the shredded chicken to the pot and stir until every piece is coated in that luscious, smoky sauce. This last toss not only infuses flavor into the chicken, but also guarantees every taco is perfectly saucy.

Step 6: Assemble and Serve!

Warm your tortillas, spoon generous helpings of chicken tinga onto each, and top with your chosen garnishes. Now, you’re ready to dig in—taco night has reached a new high!

Pro Tips for Making Instant Pot Chicken Tinga

  • Layer, Don’t Stir: Add each ingredient in the order listed and avoid stirring before cooking—this helps prevent a burn notice and keeps the sauce perfectly smooth.
  • Blending Brilliance: For the creamiest sauce, take a minute to really blend the chipotles and tomatoes until silky—you’ll taste the difference in every bite.
  • Warm Tortillas Right: Toast corn tortillas directly over a gas flame, or heat them in a skillet, for that authentic, slightly charred aroma and flavor.
  • Adjust the Heat: Start with the listed amount of chipotles, then taste and stir in more at the end if you prefer a spicier kick.

How to Serve Instant Pot Chicken Tinga

Instant Pot Chicken Tinga Recipe - Recipe Image

Garnishes

The real joy of Instant Pot Chicken Tinga is in the toppings! A scattering of crisp red onion, plenty of fresh cilantro, crumbly cotija or feta, and a big squeeze of lime will bring zingy brightness and creamy contrast to every bite. Pile them high for a true fiesta of flavor and color.

Side Dishes

Pair your tacos with classic Mexican rice, creamy black beans, or a crunchy slaw for balance. A side of guacamole and tortilla chips makes any meal feel like a celebration, while a simple cucumber salad keeps things light and refreshing.

Creative Ways to Present

Don’t stop at tacos! Spoon your chicken tinga over a bed of rice in a burrito bowl, stuff it into warm rolls for irresistible sliders, or top a salad for a meal that’s protein-packed and full of bold, Mexican-inspired flavor. The leftovers are equally delicious as a quesadilla or layered in a cheesy bake for the ultimate comfort food.

Make Ahead and Storage

Storing Leftovers

Leftover Instant Pot Chicken Tinga keeps brilliantly in the fridge. Store it in an airtight container for up to 5 days—it actually gets even tastier as the flavors have more time to mingle. This is a lifesaver for easy lunches or speedy weeknight dinners!

Freezing

Chicken tinga is freezer-friendly for up to 3 months. Let it cool completely before freezing in a freezer-safe bag or container. Thaw overnight in the fridge, then simply reheat and enjoy—no flavor lost, and your future self will thank you.

Reheating

For best texture, reheat the shredded chicken gently in the microwave (1–2 minutes) or in a saucepan over medium heat. Add a splash of water, broth, or extra tomato if needed to loosen up the sauce and bring back that just-cooked vibrancy.

FAQs

  1. Can I make Instant Pot Chicken Tinga with frozen chicken breasts?

    Absolutely! The Instant Pot handles frozen chicken like a champ—just add 3–4 extra minutes to the cook time. Make sure the breasts are separated (not in one big clump) for best results.

  2. What if I don’t have chipotles in adobo? Can I substitute something else?

    If you can’t find chipotles in adobo, use a smoky hot sauce or smoked paprika for a milder flavor, though you won’t get the exact same depth or heat. For even more smokiness, add a little liquid smoke with your tomatoes.

  3. Can I make this Chicken Tinga ahead for meal prep?

    Yes, Instant Pot Chicken Tinga is a meal prep dream! Keep in the fridge for days and reheat only what you need—just store the chicken and tortillas separately, then assemble fresh for best texture.

  4. What’s the best way to make this recipe less spicy?

    Simply reduce the amount of chipotles in adobo, or leave them out completely for a milder, more kid-friendly sauce. You can also use mild chili powder and offer hot sauce at the table for those who like extra heat.

Final Thoughts

I hope you give this Instant Pot Chicken Tinga a try—you’ll be amazed at how easy (and utterly craveable) it is! Every bite bursts with bold flavor, and the leftovers make weeknight dinners a treat. Gather your favorite toppings, invite a few friends, and get ready for a taco night to remember. Buen provecho!

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Instant Pot Chicken Tinga Recipe

Instant Pot Chicken Tinga Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 119 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A quick and flavorful Instant Pot Chicken Tinga recipe that’s perfect for a weeknight dinner or entertaining guests. Tender shredded chicken cooked in a smoky, spicy chipotle tomato sauce, served on warm corn tortillas with a variety of toppings.


Ingredients

Units Scale

Main Ingredients:

  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 cup chipotles in adobo sauce, minced
  • 1 cup fire roasted diced tomatoes
  • 1 lb chicken breasts

Additional Ingredients:

  • 8 corn tortillas
  • Red onion, diced (for topping)
  • Cilantro, finely chopped (for topping)
  • Cotija or feta cheese, crumbled (for topping)
  • Lime wedges

Instructions

  1. Add all ingredients except for corn tortillas and toppings to the Instant Pot in the order listed. Cook on high pressure for 5 minutes (Instant Pot will take 10-15 minutes to preheat) and do a quick pressure release once the cooking cycle is finished.
  2. Open the lid when safe to do so and remove the chicken breasts. Shred apart with a knife and fork.
  3. Meanwhile, blend the sauce with an immersion blender until smooth, then add the chicken back to the pot, tossing to combine.
  4. Serve the chicken tinga on warm corn tortillas and top with diced red onion, cilantro, and cheese. Enjoy!

Notes

  • Nutritional info is for 2 tacos including chicken and tortillas, excluding toppings.
  • If you can’t find fire-roasted diced tomatoes, use regular diced tomatoes instead.
  • For a low-carb option, serve the tacos in lettuce wraps instead of corn tortillas.
  • Store leftovers in the fridge for up to 5 days. Reheat the chicken in the microwave for 1-2 minutes, then assemble fresh tacos.
  • Freeze the shredded chicken for up to 3 months. Defrost in the fridge, then reheat as usual.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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