Description
Delicious and easy air fryer salmon with crispy skin on the outside and tender, flaky fish on the inside. This recipe requires minimal prep time and is perfect for a quick and healthy meal.
Ingredients
Scale
Salmon Fillets
- 4 salmon fillets, 4 ounces each
Seasoning
- 4 teaspoons olive oil
- Salt and pepper to taste
Instructions
- Prepare Salmon: Spray air fryer basket with coconut oil spray. Season salmon fillets with salt and pepper.
- Cooking: Drizzle each fillet with 1 teaspoon of olive oil, rubbing it in. Place fillets skin side down in the air fryer. Air fry at 390F for 7 minutes. Adjust cooking time based on fillet size.
Notes
- Cooking time varies with fillet size.
- If sticking occurs, try cooking skin side up.
- Adjust seasoning and cook times if cooking from frozen.
- Do not rinse salmon; pat dry before seasoning.
- Storage: Refrigerate in an airtight container for 3-4 days.
- Freezing: Re-freezing cooked salmon is safe but affects texture.
- Reheating: Air fry at 390F for 3 minutes or until heated through.
Nutrition
- Serving Size: 1 fillet (4 ounces)
- Calories: 280
- Sugar: 0g
- Sodium: 60mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
