Description
These Air Fryer Zucchini Chips are a healthier alternative to traditional potato chips, offering a crispy texture and delicious flavor that make them a perfect snack or side dish.
Ingredients
Units
Scale
Egg Mixture:
- 2 large eggs
- 3 tablespoons flour
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Breadcrumb Coating:
- 3/4 cup panko breadcrumbs
- 1/4 cup grated parmesan cheese
Zucchini:
- 1 large zucchini (sliced 1/3-inch thick)
Instructions
- Prepare Egg Mixture: In a shallow dish, whisk together the eggs, flour, salt, and black pepper.
- Make Breadcrumb Coating: In another shallow dish, combine the breadcrumbs and parmesan cheese.
- Coat Zucchini Slices: Dip each zucchini slice in the egg mixture, then coat with the breadcrumbs and cheese. Place on a baking sheet.
- Air Fry: Preheat the air fryer to 400°F. Arrange half the zucchini slices in a single layer, air-fry for 5-7 minutes, flip, and air-fry for another 5-7 minutes until crispy and golden brown. Repeat with the remaining slices.
- Serve: Enjoy your crispy Air Fryer Zucchini Chips!
Notes
- For added flavor, sprinkle with some additional parmesan cheese or your favorite seasoning before serving.
- Adjust the seasoning to your preference by adding more salt, pepper, or spices to the breadcrumb mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 2g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 95mg
