Description
This Aloha Tropical Smoothie is a refreshing blend of pineapple, strawberries, banana, low-fat vanilla Greek yogurt, ice, and a splash of fruit juice. A taste of the tropics in every sip!
Ingredients
Units
Scale
Pineapple:
- 1 cup pineapple, cubed
Strawberries:
- 1 cup strawberries, quartered
Banana:
- 1 banana, sliced
Low-Fat Vanilla Greek Yogurt:
- 1 cup
Ice:
- 1 1/2 cups
Pineapple or Apple Juice:
- 1/3 cup
Instructions
- Blend Ingredients: Place pineapple, strawberries, banana, yogurt, ice, and fruit juice in the blender. Blend until smooth.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 200 kcal
- Sugar: Approx. 25g
- Sodium: Approx. 50mg
- Fat: Approx. 1g
- Saturated Fat: Approx. 0.5g
- Unsaturated Fat: Approx. 0.5g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 4g
- Protein: Approx. 10g
- Cholesterol: Approx. 5mg
