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Avocado Chocolate Mousse Recipe

Avocado Chocolate Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 60 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegan

Description

Indulge in a guilt-free and decadent treat with this Avocado Chocolate Mousse recipe. Creamy, rich, and vegan, this dessert is a perfect way to satisfy your sweet cravings.


Ingredients

Units Scale

Avocado Chocolate Mousse:

  • 1/2 avocado, pitted, peeled and cubed
  • 5 tablespoon unsweetened cocoa powder or cacao powder
  • 3/4 cup full-fat coconut milk (refrigerate the can for 4+ hours and use only the thick, creamy part)
  • 2 1/2 tablespoon pure maple syrup, agave nectar or date paste
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon vanilla extract (optional)

Instructions

  1. Add all ingredients to a high speed blender or food processor. Blend for about 20 seconds, then stop and scrape sides of jug down.
  2. Repeat until mousse is smooth and lump-free.
  3. Spoon into two containers and decorate with fresh berries, whipped cream, grated chocolate and/or cacao powder.

Notes

  • Avocado – I recommend half a small to medium one (too large and mousse will have a strong avocado flavour!)
  • Don’t scrimp on coconut milk! – Use the highest quality you can afford. Using a creamy, rich one will make a huge difference to the flavour of the mousse.
  • Storage – Store uneaten mousse in an airtight container in the fridge for 3-4 days. This mousse can be frozen.

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 250 kcal
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 15g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg