I’m so excited to share this Avocado Hummus Recipe with you! It’s a bright, creamy twist on classic hummus, blending ripe avocados with chickpeas, tahini, and a punch of lime. This simple snack is unbelievably smooth, vibrant, and totally irresistible—perfect for parties, snack attacks, or anytime you’re craving something healthy and delicious.
Why You’ll Love This Recipe
- Extra Creamy & Dreamy: Avocado takes classic hummus to another level of lusciousness for a dip that’s irresistibly smooth!
- Gorgeous Green Glow: This Avocado Hummus Recipe boasts a beautifully fresh color—your snack table’s new showstopper.
- Ready in Minutes: All you need is a food processor and twenty minutes for a fabulous, crowd-pleasing dish.
- Fun to Customize: Whether you’re vegan, love a spicy kick, or need a gluten-free snack, this hummus adapts to your cravings.
Ingredients You’ll Need
One of my favorite things about this Avocado Hummus Recipe is how effortlessly the ingredients come together. Each one brings something special—creamy, zesty, nutty, or spicy—to deliver a dip that tastes much fancier than its humble shopping list would suggest.
- Chickpeas: The heart of any hummus! Use canned for convenience, but cook your own for an extra touch of homemade flavor and creaminess.
- Ripe Avocados: Go for beautifully soft, ripe avocados for the smoothest, freshest hummus and that dreamy green color.
- Garlic Cloves: Adds subtle heat and depth—adjust to your preferred punchiness.
- Tahini: This rich sesame paste adds a silky, nutty undertone you simply can’t skip.
- Greek Yogurt (optional): Amp up the creaminess, or leave it out for a vegan version—either way, it works!
- Lime Juice: Brightens everything up and keeps your hummus looking gorgeously green.
- Ground Cumin: Brings warmth and earthiness—a classic in Middle Eastern flavors.
- Cayenne or Aleppo Pepper: Offers a gentle spicy kick, making each bite more exciting.
- Salt: Essential for waking up every flavor and balancing the creamy-rich ingredients.
- Chickpea Liquid (Aquafaba, as needed): The secret to a silky-smooth finish when needed—add just a splash at a time.
Variations
This Avocado Hummus Recipe is just begging for personal touches. Don’t be shy about tweaking it—whether you’re working with what’s in your pantry or catering to specific cravings, a few easy swaps make it your own in seconds.
- Spicy Jalapeño Hummus: Blend in a seeded jalapeño for a punchy, southwest kick.
- Herbed Avocado Hummus: Toss in a big handful of fresh cilantro, parsley, or basil for a garden-fresh finish.
- Vegan-Friendly: Skip the Greek yogurt and maybe add a touch more tahini or a splash of olive oil for richness without any dairy.
- Salsa Verde Topping: Take a tip from the bonus recipe and spoon a bright tomatillo-cilantro salsa over your hummus—total flavor fireworks!
How to Make Avocado Hummus Recipe
Step 1: Prepare & Measure
Start by gathering all your ingredients and prepping them for easy blending. Drain your chickpeas (save the liquid!), roughly chop the avocados, and peel your garlic. This small amount of prep sets you up for hummus-making success.
Step 2: Blend It Up!
Add the chickpeas, avocados, garlic, tahini, Greek yogurt (if using), lime juice, cumin, cayenne, and a good pinch of salt to your food processor. Blitz everything together for at least a minute until you have a creamy green mixture. Don’t forget to scrape down the sides once or twice for an even blend.
Step 3: Adjust Texture & Seasoning
If your Avocado Hummus Recipe feels too thick, slowly drizzle in a bit of reserved chickpea liquid (aquafaba) and blend again until you reach your preferred consistency. Taste and tweak the salt, lime, or heat until it’s exactly to your liking.
Step 4: Chill & Serve
Transfer your freshly blended hummus to a serving bowl, press plastic wrap right onto the surface to keep the green color bright, and chill for a few minutes. This quick rest improves the texture and lets flavors meld. Right before serving, smooth out the surface, drizzle on a little extra virgin olive oil, and pick your favorite garnish.
Pro Tips for Making Avocado Hummus Recipe
- Ultra-Smooth Chickpeas: For the creamiest hummus, simmer canned chickpeas in their juices for 10–15 minutes to soften, and peel them by gently rubbing under water if you have an extra moment.
- Maximize That Green: Press plastic wrap directly against the surface of your Avocado Hummus Recipe when storing to keep the vibrant color from browning.
- Spice Level Control: Start slow with the cayenne or Aleppo pepper, then add more if you want a bigger kick after tasting and blending.
- Blender Magic: Let your food processor run a little longer than you think you need—it makes such a difference for that ultra-silky finish!
How to Serve Avocado Hummus Recipe
Garnishes
Make your Avocado Hummus Recipe pop with the right garnish! A drizzle of high-quality extra virgin olive oil, a sprinkling of chopped fresh parsley or cilantro, or even a shower of toasted sesame seeds can elevate both flavor and presentation. For extra flair, try a spoonful of the optional salsa verde or a dusting of Aleppo pepper.
Side Dishes
This dip is endlessly versatile! Serve with warm, pillowy pita bread, crispy pita chips, crunchy crudités (think carrots, cucumber, and bell peppers), or even as a luscious spread on sandwiches and wraps. It’s also fantastic alongside grilled meats or as part of a Mediterranean mezze platter.
Creative Ways to Present
For parties, swirl your Avocado Hummus Recipe into a wide shallow bowl and add decorative swooshes with the back of a spoon. Scatter pomegranate seeds or radish slices for color. Or, layer it in jars with salsa, diced veggies, and herbs for individual grab-and-go snacks—everyone will ask for your secret!
Make Ahead and Storage
Storing Leftovers
Leftover Avocado Hummus Recipe will keep beautifully in the fridge for up to 2 days. Be sure to press plastic wrap right onto the surface to minimize browning from the avocado, and seal the container tightly for best freshness.
Freezing
Thanks to the avocado, this hummus isn’t the best candidate for freezing—the texture tends to change and the vibrant color may dull. For peak flavor, enjoy it as fresh as possible within those first couple of days.
Reheating
There’s no need to reheat your Avocado Hummus Recipe! If it thickens a bit in the fridge, simply give it a good stir and let it return to room temperature before serving. A fresh squeeze of lime can revive both taste and color if needed.
FAQs
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Can I make this Avocado Hummus Recipe without tahini?
Absolutely! While tahini delivers signature hummus flavor, you can swap in a bit of extra Greek yogurt, a dash of olive oil, or even try a mild nut or seed butter in a pinch. The texture and taste will shift—but it’ll still be deliciously creamy.
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How do I keep the hummus bright green?
To preserve that gorgeous green hue, press plastic wrap directly onto the surface of the hummus before refrigerating, and be generous with your fresh lime juice—it naturally slows oxidation. Enjoy within 1–2 days for best color.
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Is this Avocado Hummus Recipe vegan and gluten-free?
The base recipe is naturally gluten-free and can be made vegan by omitting the Greek yogurt. Serve it with gluten-free crackers, veggie sticks, or your favorite GF bread for a worry-free snack everyone can enjoy.
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Can I make the hummus spicier or milder?
Absolutely! The beauty of this Avocado Hummus Recipe is that you can adjust the cayenne or Aleppo pepper to your exact liking. Start with less, blend, taste, and add more for just the right amount of heat.
Final Thoughts
I can’t wait for you to whip up this Avocado Hummus Recipe and taste just how exciting hummus can be! Whether you’re serving it for friends or sneaking it for yourself with crispy veggies, it’s sure to make snack time something special. Come back and let me know how you customized yours—and enjoy every creamy, vibrant bite!
PrintAvocado Hummus Recipe
- Prep Time: 20 mins
- Total Time: 20 mins
- Yield: serves up to 8
- Category: Blending
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Creamy and flavorful, this Avocado Hummus recipe is a delightful twist on the classic hummus. The addition of ripe avocados gives it a smooth texture and a hint of freshness. Perfect for dipping pita bread or pita chips!
Ingredients
For Avocado Hummus:
- 1 to 2 garlic cloves
- 15-oz can chickpeas, drained (or roughly 2 cups cooked chickpeas)
- 2 medium ripe avocados, roughly chopped
- 2 tbsp Greek Yogurt (omit if vegan)
- 3 tbsp tahini
- salt
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper (or Aleppo pepper), more to your liking
- 1/2 lime, juice of, more to your liking
- Liquid from canned chickpeas, if needed
Instructions
- In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, salt, cumin, cayenne, and lime juice). Run the food processor to blend until the hummus mixture is smooth.
- Test, and if it’s too thick, add a very little bit of the chickpeas canning liquid. Run the processor again until you achieve the desired creamy consistency. Adjust seasoning as needed.
- Transfer the avocado hummus to a serving dish and cover tightly with plastic wrap. Chill a few minutes before serving. Uncover, smooth the surface of the hummus, and drizzle extra virgin olive oil. Garnish with fresh parsley or another herb if desired.
- Enjoy with pita bread or pita chips.
Notes
- Bonus Salsa Verde Recipe: clean the food processor. Add 5 cut up tomatillos (or 2 green tomatoes), a large handful of cilantro, 1 small and roughly chopped red onion, 1 jalapeno pepper, roughly cut, 1 garlic clove, lime juice, and a drizzle of extra virgin olive oil.
- For even more creamy avocado Hummus: Boil the canned chickpeas in their juices with a bit more water for 15 minutes or so. Peel the chickpeas by rubbing handfuls under running water.
- Tip for Leftovers: Store leftover avocado hummus, tightly wrapped, in the fridge for 2 nights. Salsa verde can be stored in the fridge separately for 1 night.
- Visit Our Shop to browse quality Mediterranean ingredients including spices and extra virgin olive oil used in this recipe.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg