Baked Honey Teriyaki Salmon Recipe

This Baked Honey Teriyaki Salmon Recipe is my absolute go-to for busy weeknights when I want something healthy, bold, and bursting with sweet-savory flavor! Imagine tender salmon baked to perfection, soaking up all that glossy, sticky honey teriyaki goodness—it’s pure joy in every bite.

Why You’ll Love This Recipe

  • Ridiculously Easy: Just whisk, marinate, and bake—let the oven handle all the heavy lifting!
  • Better-Than-Takeout Flavor: The homemade honey teriyaki sauce is fresh, vibrant, and way more delicious than anything from a bottle.
  • Healthy & Family-Friendly: Salmon is loaded with omega-3s, and the recipe is gluten-free (thanks to tamari) and totally customizable.
  • Minimal Cleanup: One baking dish is all you need, so dinnertime stays stress-free and mess-free!
Baked Honey Teriyaki Salmon Recipe - Recipe Image

Ingredients You’ll Need

You only need a handful of simple, wholesome ingredients to make the Baked Honey Teriyaki Salmon Recipe shine. Each one is so essential—every element brings something special, whether it’s tender fish, a punch of ginger, or a drizzle of golden honey for sticky-sweet magic.

  • Salmon fillets (4, 6-8 ounces each): Choose fresh, high-quality salmon for the richest flavor and melt-in-your-mouth texture—skin-on helps keep the fish super juicy.
  • Salt: A light sprinkle enhances the natural flavor of salmon without overpowering the dish.
  • Tamari: This gluten-free soy sauce alternative gives the teriyaki sauce its deep, savory backbone. If you don’t need gluten-free, regular soy sauce works, too!
  • Honey: The secret to that crave-worthy sticky-sweet glaze. Use a good local honey if you can—it really makes a difference!
  • Fresh garlic (grated): Freshly grated garlic melts right into the sauce, adding incredible depth and aroma.
  • Fresh ginger (grated): A zippy kick of warmth that brightens up the sauce and complements the rich salmon perfectly.
  • Cooked rice (for serving): Fluffy steamed rice soaks up all the saucy goodness—don’t skip it!
  • Steamed broccoli: Adds a delicious pop of crunch and color while making your bowl extra satisfying.
  • Sliced green onion: For that fresh, peppery finish—plus a gorgeous splash of green.
  • Sesame seeds: These add a gentle nuttiness and make the final plate look restaurant-worthy.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Don’t be shy about making this Baked Honey Teriyaki Salmon Recipe truly your own! From adjusting sweetness to changing up veggies or making it dairy- or grain-free, the options are endless and so much fun to explore.

  • Swap the Protein: Try the same marinade and technique with chicken thighs or tofu for delicious variety.
  • Make it Spicy: Add a teaspoon of chili paste or a sprinkle of crushed red pepper flakes to the sauce for a fiery kick.
  • Citrus Twist: Stir in a splash of orange juice or fresh lime zest for a bright, tangy touch that plays beautifully with the honey glaze.
  • Low-Sugar Option: Substitute maple syrup or coconut aminos (skip the honey) for a lighter, earthier flavor profile.

How to Make Baked Honey Teriyaki Salmon Recipe

Step 1: Prepare the Salmon

Start by arranging the salmon, skin side down, in your baking dish. Pat the fillets dry with a paper towel—this helps the sauce cling, not slide off! Lightly season each piece with salt for that perfect, flavorful base.

Step 2: Whisk Up the Honey Teriyaki Marinade

In a small mixing bowl, combine the tamari, honey, grated garlic, and ginger. Whisk until smooth and glistening—the sauce should smell absolutely irresistible! You’ll want to taste (just a drop!) to make sure it’s perfectly balanced.

Step 3: Marinate for Maximum Flavor

Pour that luscious honey teriyaki sauce evenly over the salmon fillets, making sure each one is nice and coated. Cover and chill in the fridge for at least 1 hour (and up to 8 hours). The flavors penetrate the salmon, giving you melt-in-your-mouth results after baking.

Step 4: Bake the Salmon

When you’re ready to bake, preheat your oven to 400°F and remove the salmon from the fridge. Uncover and, using a spoon, drizzle the delicious marinade from the pan over the fillets again. Bake for 10–12 minutes, or until the thickest part of the salmon hits 125°F and flakes easily with a fork.

Step 5: Assemble Your Bowls

Set out four bowls and layer in a scoop of cooked rice and a handful of steamed broccoli. Top each one with a glistening honey teriyaki salmon fillet, spoon over the pan sauce, and finish with sliced green onion and a sprinkle of sesame seeds. Grab your chopsticks or favorite fork—it’s time to dig in!

Pro Tips for Making Baked Honey Teriyaki Salmon Recipe

  • Salmon Selection Magic: Opt for center-cut fillets of similar size so they cook evenly and stay juicy—avoid super thin, tail-end pieces if you can.
  • Don’t Skip the Pat-Down: Blotting moisture off the salmon before marinating helps the sauce cling and creates that irresistible glaze after baking.
  • Oven Accuracy: Invest in a simple meat thermometer—a perfectly cooked salmon reads 125°F and will remain glossy, tender, and never dry.
  • Sauce Spoon-Over: For the shiniest finish, always spoon some of the marinade over the salmon just before serving—it’s the secret to that extra touch of restaurant-style, saucy goodness!

How to Serve Baked Honey Teriyaki Salmon Recipe

Baked Honey Teriyaki Salmon Recipe - Recipe Image

Garnishes

Finish each salmon bowl off with a scattering of sliced green onions and a sprinkle of sesame seeds—they bring crunch, color, and the perfect fresh bite. For an extra pop, try a few ribbons of pickled ginger or a squeeze of lime.

Side Dishes

This salmon absolutely loves company! Besides fluffy rice and bright broccoli, you can add quick sautéed snap peas, roasted carrots, or a cucumber salad on the side. Miso soup or even edamame makes a wonderful, restaurant-style meal at home.

Creative Ways to Present

Think beyond the bowl! Try serving the Baked Honey Teriyaki Salmon Recipe family-style on a big platter with extra glaze, or flake the salmon and tuck it into lettuce wraps for a fresh twist. Even chilled, it’s delicious over a crisp salad for a fantastic next-day lunch.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, store your Baked Honey Teriyaki Salmon Recipe in an airtight container in the fridge for up to 3 days. The flavors deepen overnight, making the salmon even more delicious the next day!

Freezing

You can freeze the cooked salmon (without rice or broccoli) for up to 3 months. Wrap fillets tightly in foil or freezer bags to lock in flavor, and freeze any leftover sauce in a separate container for easy meal prep later.

Reheating

To reheat gently, use a low oven (about 300°F) for 10 minutes or microwave on 50% power in short bursts—just until warmed through. Spoon on extra sauce before serving to keep everything moist and flavorful.

FAQs

  1. Can I use frozen salmon for this recipe?

    Absolutely! Just make sure to thaw the salmon completely in the refrigerator and pat dry before marinating. This ensures the sauce sticks beautifully and the fish cooks evenly.

  2. Is there a way to make this Baked Honey Teriyaki Salmon Recipe dairy-free or gluten-free?

    Yes! The recipe is naturally dairy-free and can be made gluten-free by using tamari instead of regular soy sauce. Always double-check your ingredient labels if you’re cooking for specific allergies.

  3. Can I marinate the salmon overnight?

    You bet! Marinating for up to 8 hours (or overnight) deepens the flavors and makes the salmon extra succulent. Avoid marinating longer than 8 hours, or the texture of the fish may start to break down.

  4. What’s the best way to tell when the salmon is done?

    The most foolproof method is to insert an instant-read thermometer—the thickest part should register 125°F. Alternatively, the flesh should flake easily with a fork and appear opaque in the center.

Final Thoughts

Give this Baked Honey Teriyaki Salmon Recipe a try for your next dinner—you will absolutely fall in love with the glossy, sticky-sweet glaze and tender salmon! It’s the kind of meal that feels both fancy and simple, and I just know it’ll become a new favorite in your kitchen, too.

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Baked Honey Teriyaki Salmon Recipe

Baked Honey Teriyaki Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 92 reviews
  • Author: Mia
  • Prep Time: 1 hour
  • Cook Time: 10 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Category: Baking
  • Method: Baking

Description

This Baked Honey Teriyaki Salmon recipe is a flavorful and easy dish that is perfect for a quick weeknight dinner or a special occasion. The combination of sweet honey and savory teriyaki sauce creates a delicious glaze that perfectly complements the tender salmon fillets.


Ingredients

Units Scale

Salmon:

  • 4 6-8 ounce salmon fillets
  • Salt, to taste

Sauce:

  • 1/4 cup tamari
  • 3 tablespoons honey
  • 2 garlic cloves, grated
  • 1-inch piece fresh ginger, peeled and grated

For serving:

  • 2 cups cooked rice
  • 1 crown broccoli, steamed
  • Sliced green onion
  • Sesame seeds

Instructions

  1. Prepare the Salmon: Place the salmon fillets skin side down in a large baking dish, pat dry, and season with salt.
  2. Make the Sauce: Whisk together tamari, honey, garlic, and ginger in a small bowl.
  3. Marinate the Salmon: Pour the sauce over the salmon, cover, and refrigerate for 1-8 hours.
  4. Bake the Salmon: Preheat oven to 400°F, spoon sauce over salmon, and bake for 10-12 minutes until cooked.
  5. Serve: Place salmon over rice and broccoli in bowls, pour sauce over fillets, and garnish with green onions and sesame seeds.


Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: Approximately 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

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