If you’re on the hunt for a flavor-packed, easy-to-make meal that hits all the right notes, you’ve got to try this Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe. What I love most about this recipe is how it balances the crispy, spicy chicken with fresh, vibrant veggies and a saucy kick that really wakes up your taste buds. It’s perfect when you want something satisfying but still light enough to enjoy for lunch or dinner.
The magic really happens with the sweet-spicy sauce and that combo of shredded carrots and cabbage, which I find adds such a nice crunch and a dose of healthy goodness. Plus, the jasmine rice soaked with a little lime juice? Heaven. If you love meals that come together quickly and pack a punch (without making a mess in your kitchen), you’re going to adore this Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe.
Why You’ll Love This Recipe
- Quick and Easy: You can have this meal ready in just under an hour, perfect for busy weeknights.
- Flavor Explosion: The sweet, spicy, and tangy sauce gives your chicken an irresistible bang of flavor.
- Balanced Nutrition: Fresh veggies and protein paired with jasmine rice make it wholesome and filling.
- Flexible and Customizable: Easily adjust the spice and swap veggies to match your cravings or what you have on hand.
Ingredients You’ll Need
These ingredients come together beautifully to create a bowl that’s both fresh and indulgent. Keep your eyes out for quality avocado mayo and fresh veggies for the best flavor.
- Tapioca starch: This keeps the chicken extra crispy; you can substitute potato starch if needed.
- Garlic powder: Adds savory depth without overpowering the delicate chicken flavor.
- Salt and pepper: Essential seasonings—freshly ground pepper works best.
- Paprika: Brings a subtle smoky note to the chicken coating.
- Boneless skinless chicken breasts: Cubed for quick, even cooking.
- Avocado oil: A high-smoke point oil perfect for frying and sautéing veggies.
- Avocado mayo: Smooth and creamy, it tones down the heat in the sauce.
- Honey: Adds a natural sweetness that balances the spicy sauce beautifully.
- Sweet chili sauce: Provides both heat and sweetness in one go.
- Hot sauce: Adjust this to your spice preference—start low if you’re cautious!
- Minced garlic: Fresh is best here to amp up the aroma and flavor.
- Sliced carrots: Adds crunch and a touch of earthiness to the veggies.
- Red cabbage: Delivers vibrant color and a nice bite to the mix.
- Cooked jasmine rice: The fragrant base of the bowls that ties everything together.
- Cucumber: Fresh slices bring a cool contrast to the spicy chicken.
- Lime juice: A squeeze brightens up both the rice and veggies.
- Green onion stalk: For garnish—adds freshness and a mild onion flavor.
- Black sesame seeds (optional): These give a lovely nutty crunch and look gorgeous on top.
Variations
I love how forgiving this recipe is, so feel free to make it your own. Whether you want it lighter, spicier, or with different veggies, there’s room for tweaks that suit your tastes perfectly.
- Spice Level Adjustments: I usually start with one tablespoon of hot sauce, but if you’re like me and crave extra heat, feel free to add more—it always turns out fantastic.
- Veggie Swaps: Sometimes, I add bell peppers or snap peas for a pop of sweetness and crunch; garden peas work well too.
- Protein Options: If you’re not a chicken fan, try shrimp or tofu—just adjust cooking times accordingly.
- Grain Alternatives: Brown rice, quinoa, or cauliflower rice are great choices if you want to mix up the base.
How to Make Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe
Step 1: Coat and Cook the Crispy Chicken
Start by mixing the tapioca starch, garlic powder, salt, pepper, and paprika in a medium bowl. Toss in the cubed chicken until every piece is nicely coated—this gives the chicken that crave-worthy crispy exterior. Heat avocado oil in a large non-stick skillet over medium-high heat and add the chicken. Let it cook undisturbed for 5-8 minutes before flipping to let the other side brown. You want that golden crust, so resist the urge to stir too often. Once cooked through, break up the bigger pieces gently. If you want, transfer the chicken to paper towels to drain any excess oil—I’ve found this step keeps the dish lighter without losing crunch.
Step 2: Whip up the Sauce and Toss the Chicken
While the chicken is cooking, mix together the sauce ingredients in a large bowl—but hold back one tablespoon of the avocado mayo and about a quarter cup of the sauce for later. Once the chicken is ready, toss it into the sauce bowl and mix well so every bite is coated in that sweet, spicy goodness. Trust me, this is where the flavor really comes alive.
Step 3: Sauté the Spicy Carrot and Cabbage Veggies
Add a little more avocado oil to your skillet and heat it on medium-high. Start by cooking the sliced carrots for about 10 minutes—they’ll soften just right but keep a bit of crunch. Then add the sliced red cabbage, garlic powder, salt, and pepper. Stir occasionally and cook another 5-7 minutes until the veggies soften slightly. The jagged cabbage with spicy seasoning paired with sweet carrots adds the perfect counterpoint to the spicy chicken.
Step 4: Prepare the Rice and Fresh Elements
While the veggies cook, warm up your jasmine rice and divide it equally into bowls or meal prep containers. Top with fresh cucumber slices and a generous drizzle of lime juice. It’s these fresh, zesty touches that balance the rich and spicy flavors throughout.
Step 5: Assemble Your Bang Bang Chicken Bowls
Mix the reserved 1/4 cup of sauce with the remaining two tablespoons of avocado mayo and whisk until smooth. Now build your bowls by layering the rice and cucumbers, then topping with the sautéed veggies and sauced chicken. Finish with a sprinkle of chopped green onions and, if you’re feeling fancy, scatter some black sesame seeds over the top. Drizzle that extra creamy sauce all over each bowl and get ready for a seriously satisfying meal.
Pro Tips for Making Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe
- Double Coat the Chicken: For extra crispiness, toss your chicken in the starch mixture twice before cooking—this helped me get a restaurant-style crunch.
- Control the Heat: Start with less hot sauce and add more after tasting; I learned this keeps the spice just right for everyone at the table.
- Veggie Texture: Don’t overcook the cabbage; it should still have a bit of bite to contrast the creamy sauce and tender chicken.
- Sauce Storage: Keep extra sauce separate when meal prepping to avoid soggy chicken and veggies—just drizzle it on when serving.
How to Serve Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe
Garnishes
I always add chopped green onions and black sesame seeds because they give the dish that final fresh kick and a pretty presentation. Sometimes, a wedge of lime on the side amps up the tang even more. These simple toppings make the bowls feel special without any extra fuss.
Side Dishes
When I make these bowls for dinner, I like to keep sides light and fresh. A crunchy Asian-inspired slaw or steamed edamame pairs beautifully, or even a simple miso soup to round out the meal. They complement the spicy chicken perfectly without competing for attention.
Creative Ways to Present
For gatherings, I’ve assembled the Bang Bang Chicken Bowls in mason jars layered beautifully with rice, veggies, and chicken, topped with the sauce right before serving. It’s a real crowd-pleaser and looks super inviting. You can also make it in bento-style boxes for meal prep that’s as appealing to the eye as it is to the palate.
Make Ahead and Storage
Storing Leftovers
I like to store the chicken, veggies, rice, and extra sauce separately in airtight containers so everything stays fresh and maintains its texture. When stored properly in the fridge, these leftovers are good to eat for up to 3 days. It makes lunch the next day just as exciting as the day you made it!
Freezing
While I don’t usually freeze the full bowls because of the fresh veggies and sauce, the cooked chicken without sauce freezes really well. Freeze it in portions, then thaw overnight in the fridge and toss with fresh sauce and veggies when ready to eat. This trick saves cooking time without losing flavor.
Reheating
I reheat the chicken and veggies separately in a skillet over medium heat to keep the chicken crispy and the veggies tender-crisp. Warm the rice in the microwave or on the stovetop with a splash of water. Once everything’s hot, assemble your bowl and drizzle with fresh sauce for that just-cooked freshness.
FAQs
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Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are a bit more forgiving and juicy, so they’re a great alternative. Just cut them into cubes like the recipe says and cook until golden and fully cooked—thighs may take a minute or two longer due to higher fat content.
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How spicy is this Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe?
The heat level depends on how much hot sauce you add. The recipe starts mild but packs a pleasant kick thanks to the sweet chili sauce and garlic—feel free to adjust the hot sauce to your comfort level. It’s easy to make it as spicy or mild as you want.
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Can I make this recipe gluten-free?
Yes! Using tapioca or potato starch makes it naturally gluten-free, and as long as your sweet chili sauce and hot sauce don’t contain gluten (check labels!), you’re good to go. Jasmine rice and fresh veggies are naturally gluten-free too.
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What if I don’t have avocado mayo?
No worries! You can swap in regular mayo or even a vegan mayo if you prefer. The avocado mayo adds richness and a subtle flavor, but it’s not a dealbreaker if you don’t have it on hand.
Final Thoughts
This Bang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe has become one of my absolute favorites to make when I want something delightful yet fuss-free. The layers of flavor and texture keep me coming back for more, and it’s always a hit with friends and family. If you want a bowl that’s vibrant, satisfying, and just a little bit addictive, you really have to give this one a try. Trust me, you’ll wonder how you ever got along without it—so go on, get cooking!
PrintBang Bang Chicken Bowls with Spicy Carrot and Cabbage Veggies Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 Bowls
- Category: Main Course
- Method: Frying
- Cuisine: Asian Fusion
Description
This Bang Bang Chicken Bowl recipe combines crispy pan-fried chicken coated in a flavorful tapioca starch blend with a creamy, tangy, and slightly spicy honey chili sauce. Served alongside sautéed carrots and cabbage, jasmine rice, fresh cucumber slices, and garnished with green onions and black sesame seeds, this dish is perfect for a quick, delicious, and satisfying meal that packs vibrant flavors and textures in every bite.
Ingredients
Chicken
- 1/4 cup tapioca starch (or potato starch)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1 1/2 pounds boneless skinless chicken breasts, cubed (about 3 cups)
- 2 Tablespoons avocado oil
Sauce
- 3 Tablespoons avocado mayo (divided)
- 1/3 cup honey
- 3 Tablespoons sweet chili sauce
- 1-2 Tablespoons hot sauce
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
Veggies
- 1 Tablespoon avocado oil
- 1 1/2 cups sliced carrots
- 2 cups sliced red cabbage
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Bowls
- 2 cups cooked jasmine rice
- 1 medium cucumber, sliced
- Freshly squeezed lime juice, to taste
- 1 medium green onion stalk, chopped (for garnish)
- Black sesame seeds (optional, for garnish)
Instructions
- Prepare the chicken coating: In a medium bowl, combine tapioca starch, garlic powder, salt, pepper, and paprika. Add the cubed chicken pieces and toss thoroughly to coat each piece evenly.
- Cook the chicken: Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat. Add the coated chicken pieces and pan-fry for 5-8 minutes on one side until golden brown. Flip and cook for another 5-8 minutes, stirring gently at the end to break up the pieces and ensure they are cooked through.
- Make the sauce: While the chicken cooks, in a large bowl, mix 1 tablespoon avocado mayo, honey, sweet chili sauce, hot sauce (to your preferred spice level), minced garlic, and salt. Set aside about 1/4 cup of the sauce for later use.
- Drain excess oil: Transfer the cooked chicken onto paper towels to allow any excess oil to drip off, if desired.
- Coat the chicken with sauce: Add the chicken to the large sauce bowl and toss well until the chicken is fully coated with the sauce.
- Sauté the vegetables: Add another tablespoon of avocado oil to the skillet and heat over medium-high. Add sliced carrots and cook for about 10 minutes. Then add sliced red cabbage along with garlic powder, salt, and pepper, cooking for an additional 5-7 minutes, stirring occasionally, until veggies are tender but still slightly crisp.
- Prepare the bowls: Warm the cooked jasmine rice and divide it evenly among four bowls or meal prep containers. Add fresh cucumber slices to each bowl and drizzle freshly squeezed lime juice to taste over the cucumbers.
- Prepare extra sauce: To the reserved 1/4 cup sauce, add the remaining 2 tablespoons of avocado mayo and whisk until smooth and creamy.
- Assemble the bang bang chicken bowls: Evenly distribute the cooked sautéed veggies and the sauced chicken over the rice and cucumber in each bowl. Garnish with chopped green onions and black sesame seeds if using. Drizzle the extra creamy sauce over each bowl for added flavor. Serve immediately and enjoy!
Notes
- Adjust the heat level by increasing or decreasing the amount of hot sauce in the recipe.
- For optimal texture when storing leftovers, keep the veggies, rice, chicken, and extra sauce in separate containers to prevent sogginess.
Nutrition
- Serving Size: 1 Bowl (approx. 1/4 of recipe)
- Calories: 520
- Sugar: 18g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg