BBQ Chicken Salad with Creamy BBQ Dressing Recipe

If you’re craving bold flavor and crave-worthy crunch, this BBQ Chicken Salad with Creamy BBQ Dressing is about to become your new obsession. Savory BBQ-glazed chicken, crisp romaine, juicy tomatoes, sweet corn, and a smoky, tangy dressing—it’s a vibrant, satisfying salad that brings the taste of summer to your table any time of year!

Why You’ll Love This Recipe

  • Packed with Freshness: Each bite offers a bright, crunchy mix of veggies, juicy chicken, and creamy dressing for ultimate salad satisfaction.
  • Fast & Family-Friendly: Ready in just 5 minutes using pantry staples and rotisserie or leftover chicken—weeknight win!
  • BBQ Meets Creamy Dreamy: Smoky BBQ flavors and a tangy, rich dressing make this salad totally irresistible even for salad skeptics.
  • Customizable for Any Diet: Easily swap out ingredients or make it dairy-free, gluten-free, or vegetarian so everyone can dig in and love it.
BBQ Chicken Salad with Creamy BBQ Dressing Recipe - Recipe Image

Ingredients You’ll Need

Don’t you just love recipes that use everyday ingredients but taste gourmet? Each component in this BBQ Chicken Salad with Creamy BBQ Dressing adds its own pop of flavor and texture—think crunchy lettuce, creamy avocado, smoky chicken, and a BBQ-flecked drizzle that ties it all together. Here’s what you’ll gather for salad magic:

  • Cooked Chicken (1.5 cups, chopped or shredded): Rotisserie, grilled, or leftover chicken works; just make sure it’s bite-sized for easy eating.
  • BBQ Sauce (¼ cup, plus more for dressing): Choose your favorite brand or homemade—smoky, sweet, tangy, and the heart of this recipe.
  • Romaine Lettuce (6–8 cups, sliced): Crisp, sturdy, and perfect for holding all the toppings and dressing.
  • Black Beans (1 cup, canned): Adds a hearty, satisfying bite—just drain and rinse before using.
  • Canned Corn (1 cup): Sweet crunch that balances the barbecue flavors beautifully.
  • Cherry Tomatoes (1 cup, sliced): Adds juicy, vibrant bursts of color and flavor.
  • Avocado (1, diced): Rich, buttery texture that plays perfectly with the crisp lettuce.
  • Red Onion (½ cup, diced): Sharp and zippy, for that essential fresh “bite.”
  • Scallions (¼ cup, chopped): Mild onion flavor and a lovely green accent.
  • Cashews (¼ cup, chopped): For crunch, creaminess, and that little something extra. Toast if you like for more flavor!
  • Mayonnaise (¼ cup): Forms the creamy backbone of the dressing.
  • More BBQ Sauce (¼ cup, for dressing): Keeps the BBQ party going in every bite.
  • Fresh Lime Juice (1 teaspoon): Brightens and tangs up the dressing, balancing the richness.
  • Salt & Pepper: To taste—don’t underestimate the power of seasoning!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The real beauty of BBQ Chicken Salad with Creamy BBQ Dressing? You can totally make it your own! Whether you’re looking for a meat-free version, adding extra veggies, or switching up the dressing, there’s a delicious way for everyone to dig in and enjoy.

  • Vegetarian Swap: Replace chicken with chickpeas or grilled tofu tossed in BBQ sauce for plant-based protein and flavor.
  • Cheese, Please: Try sprinkling shredded cheddar, feta, or even crumbled cotija cheese for a salty, creamy boost.
  • Extra Greens: Add baby spinach, kale, or even shredded cabbage alongside romaine for more color and nutrients.
  • Spice It Up: Toss in sliced jalapeños or a pinch of chipotle powder to the dressing if you like a little heat in your salad!
  • Dairy-Free Dressing: Sub vegan mayo or plain Greek yogurt for classic mayo to meet your dietary needs.

How to Make BBQ Chicken Salad with Creamy BBQ Dressing

Step 1: Toss the Chicken in BBQ Sauce

Start by adding your cooked chicken to a bowl. Pour BBQ sauce over the top and stir well, ensuring every piece is glossy and coated in that sticky-sweet, smoky goodness. This step is where the salad gets its unmistakable BBQ flavor, so don’t be shy with the sauce!

Step 2: Layer the Salad Base

On a large serving platter or in a big salad bowl, arrange your sliced romaine lettuce. You want a generous, leafy bed to catch all those toppings. Tip: Roll your romaine leaves up like a log and slice into ribbons for maximum texture and easier tossing later!

Step 3: Add the Veggies and Toppings

Scatter on the black beans, corn, cherry tomatoes, diced red onion, scallions, and avocado. Follow with a sprinkle of chopped cashews. Try to spread everything out evenly so each serving gets a mix of all that crunchy, creamy, zesty goodness.

Step 4: Mix Up the Creamy BBQ Dressing

In a small bowl, whisk together mayo, BBQ sauce, lime juice, and a good pinch each of salt and pepper. Stir until the mixture is smooth, creamy, and blush-pink from the BBQ sauce. Taste and adjust seasoning or lime juice as you please—this is where you can make it tangier or zestier!

Step 5: Toss & Serve

Drizzle the creamy BBQ dressing over the entire salad, then gently toss until everything’s lightly coated and glossy. Serve cold, straight away, and get ready for lots of happy crunches as everyone digs in!

Pro Tips for Making BBQ Chicken Salad with Creamy BBQ Dressing

  • Best Chicken Shortcut: Rotisserie or pre-cooked chicken keeps this recipe lightning fast—just shred while still slightly warm so the BBQ sauce soaks in extra well.
  • Chop for Tossability: Dice your veggies and avocado into small, uniform pieces—this makes every forkful perfect and ensures the dressing evenly coats each bite.
  • Dressing Upgrade: For extra lusciousness, prep the dressing a day ahead; the flavors will deepen and meld (just whisk and add a squeeze of lime before using).
  • Keep It Crunchy: Wait to add the dressing until just before serving to avoid wilted greens and ensure the salad has maximum crunch-factor!

How to Serve BBQ Chicken Salad with Creamy BBQ Dressing

BBQ Chicken Salad with Creamy BBQ Dressing Recipe - Recipe Image

Garnishes

Liven up your BBQ Chicken Salad with Creamy BBQ Dressing with a finishing scattering of extra scallions, a squeeze of fresh lime, or even a sprinkle of cilantro if you’re a fan. A few more crunchy chopped cashews or a pinch of smoked paprika on top makes it extra photo-worthy and irresistible.

Side Dishes

This salad is hearty enough for a meal, but I love pairing it with warm cornbread, grilled pita, or crispy tortilla chips for dipping and scooping. If you want a lighter side, a fresh fruit salad or simple cucumber slices works beautifully alongside the robust BBQ flavors.

Creative Ways to Present

Serve BBQ Chicken Salad with Creamy BBQ Dressing in a big communal bowl for family dinners, or build individual mason jar salads for easy meal prep and adorable picnics. You can even pile it onto tostadas, stuff into lettuce wraps, or tuck into whole-grain tortillas for a crave-worthy wrap.

Make Ahead and Storage

Storing Leftovers

Keep any extra salad and dressing separate in airtight containers in the fridge. The undressed BBQ Chicken Salad with Creamy BBQ Dressing will stay fresh and crisp for up to 2 days; just add the dressing right before serving for best texture and flavor.

Freezing

This is one salad best enjoyed fresh—freezing isn’t recommended, since lettuce and avocado don’t hold up well to thawing. However, you can freeze extra BBQ chicken by itself and defrost as needed for quick future salads or wraps.

Reheating

No reheating needed here! Simply toss the salad ingredients with the dressing and enjoy cold, straight from the fridge. If you’re using leftover chicken that’s just out of the fridge, you can let it come to room temperature for a few minutes before tossing everything together.

FAQs

  1. Can I use leftover grilled or rotisserie chicken for this recipe?

    Absolutely! Leftover grilled, baked, or rotisserie chicken makes this BBQ Chicken Salad with Creamy BBQ Dressing even quicker to prepare. Just chop or shred, toss with BBQ sauce, and you’re good to go.

  2. What type of BBQ sauce works best for the salad and dressing?

    Use your favorite BBQ sauce—whether it’s smoky, sweet, spicy, or a little tangy. I love using a classic or hickory-style for rich, savory depth, but feel free to get creative (even chipotle or honey BBQ sauces are delicious here!).

  3. How far ahead can I prep the ingredients?

    You can prep all the salad components (except avocado, which is best chopped fresh) and the creamy BBQ dressing up to 2 days in advance. Store everything separately and assemble just before serving to keep it at peak freshness and crunch.

  4. Is BBQ Chicken Salad with Creamy BBQ Dressing gluten-free?

    It can be! Just make sure to use a gluten-free BBQ sauce and double-check other package labels (like black beans or seasoning mixes) to ensure no hidden gluten ingredients.

Final Thoughts

If you’re ready for a craveable twist on classic salad, give this BBQ Chicken Salad with Creamy BBQ Dressing a whirl. There’s something downright joyful about all those fresh flavors mingling in every bite! I hope it becomes a staple at your table—let me know how you make it your own, and happy crunching!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
BBQ Chicken Salad with Creamy BBQ Dressing Recipe

BBQ Chicken Salad with Creamy BBQ Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 120 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 46 servings 1x
  • Category: Main Course
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This BBQ Chicken Salad with Creamy BBQ Dressing is a delicious and satisfying meal that combines tender chicken, fresh veggies, and a flavorful dressing. Perfect for a quick and easy lunch or dinner.


Ingredients

Units Scale

For The BBQ Chicken Salad

  • 1.5 cups chopped or shredded cooked chicken
  • 1/4 cup BBQ sauce plus more for the dressing
  • 68 cups of sliced fresh romaine lettuce
  • 1 cup cooked black beans, drained and rinsed
  • 1 cup canned, cooked corn
  • 1 cup sliced cherry tomatoes
  • 1 ripe avocado, diced
  • 1/2 cup diced red onion
  • 1/4 cup chopped scallions
  • 1/4 cup chopped cashews

For the Creamy BBQ Dressing

  • 1/4 cup mayo
  • 1/4 cup BBQ sauce
  • 1 teaspoon fresh lime juice
  • Salt and pepper to taste

Instructions

  1. Add the cooked chicken to a bowl and pour the BBQ sauce over it and toss to coat the chicken. Arrange the sliced lettuce on the bottom of a large bowl and then add the rest of the salad ingredients on top along with the BBQ chicken.
  2. Mix up the dressing by combining all of the dressing ingredients in a bowl and mixing until creamy.
  3. Pour the dressing over the salad and lightly toss.
  4. Serve cold and enjoy!

Notes

  • Cut the lettuce into ribbons by rolling it up in a bunch and running a knife through it for easier eating.
  • Use cooked chicken breast, thighs, or shredded rotisserie chicken.
  • Dressing can be made ahead and stored in the refrigerator for up to 2 days.
  • Store the salad ingredients and dressing separately for optimal freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 45mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star