Description
This Blueberry Muffin Smoothie is a delicious and filling breakfast or snack that tastes like a blueberry muffin in a glass. Packed with antioxidants, fiber, and healthy fats, it’s a nutritious way to start your day.
Ingredients
Units
Scale
Ingredients:
- 1 cup frozen blueberries
- 1/2 cup rolled oats
- 2 tbsp almond butter
- 1 tbsp chia seeds
- 1 cup almond milk
- Optional: 1/4 cup vanilla protein powder (helps make it a little sweeter)
Instructions
- Add everything together: Put all ingredients into a high-powered blender in the order listed.
- Blend: Blend until the mixture is completely smooth.
- Pour and enjoy: Pour the smoothie into glasses and top with granola, nuts, or nut butter. Enjoy your Blueberry Muffin Smoothie!
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 14g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
