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Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 71 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Total Time: 16 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and flavorful Blueberry Peach Feta Salad that combines the sweetness of blueberries and peaches with the tanginess of feta cheese, all tossed in a zesty lemon basil vinaigrette.


Ingredients

Units Scale

Salad:

  • 1 pint of fresh blueberries
  • 2 peaches, finely diced
  • 2 Persian cucumbers, thinly sliced
  • 1/2 cup crumbled feta cheese

Lemon Basil Vinaigrette:

  • 3 tablespoons freshly squeezed lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the Salad: In a large serving bowl, mix together the blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. Make the Lemon Basil Vinaigrette: In a jar with a lid or a measuring cup, combine the lemon juice, Dijon mustard, maple syrup, olive oil, chopped basil, salt, and pepper. Shake or whisk until well blended.
  3. Toss and Serve: Pour the vinaigrette over the salad ingredients and gently toss everything together. Adjust seasoning, garnish with additional basil if desired, and serve immediately or refrigerate until ready to serve.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 16g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 20mg