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Broccoli Cheese Bites Recipe

If you’re looking for a snack that’s both tasty and a little bit healthy, this Broccoli Cheese Bites Recipe is going to be your new best friend. I absolutely love how these bites come out—crispy on the outside, cheesy and soft on the inside, with a gentle veggie boost thanks to the broccoli. They’re perfect for a quick appetizer, a kid-friendly lunchbox treat, or even a party snack that impresses without fuss.

When I first tried making these, I was blown away by how simple the ingredients come together, especially with the chickpeas and quinoa creating a surprisingly satisfying texture. You’ll find that this Broccoli Cheese Bites Recipe doesn’t just taste great but also holds together well, making for easy baking and a comforting bite every time.

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Why You’ll Love This Recipe

  • Healthy Meets Delicious: Sneak in veggies and protein without sacrificing flavor.
  • Easy Prep: Minimal ingredients and a quick food processor step make it a simple go-to.
  • Kid-Approved: My family goes crazy for these cheesy bites, making mealtime less stressful.
  • Versatile Snack: Serve them as appetizers, lunchbox treats, or party snacks with ease.

Ingredients You’ll Need

These ingredients work beautifully together to give you a savory, satisfying bite with a great balance of creaminess and a touch of herbaceous flavor. When shopping, choose fresh broccoli and a sharp mature cheddar for that punch of cheese you’ll love in every bite.

  • Chickpeas: Canned chickpeas save time, but rinse them well to avoid any canned flavor.
  • Quinoa: Using cooked quinoa adds nutty flavor and a firm texture to help bind the bites.
  • Broccoli: Boiled and chopped finely, it adds a fresh veggie note and some moisture.
  • Mature cheddar cheese: Sharp cheddar melts perfectly and binds all ingredients with flavor.
  • Garlic powder: Adds warmth without overpowering.
  • Thyme: A herby note that elevates the mix.
  • Basil: Brings subtle fragrant undertones.
  • Onion powder: For a sweet and savory depth.
  • Salt and black pepper: Essential seasonings that enhance all the flavors.
  • Water: Helps the food processor blend the mixture smoothly without drying out.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Broccoli Cheese Bites Recipe can be—feel free to tweak it based on what you have on hand or your dietary preferences. Playing around with flavors is part of the fun!

  • Cheese Variations: Swap cheddar for mozzarella or pepper jack for a milder or spicier kick; I’ve tried both and each brings its own charm.
  • Herb Swaps: Try rosemary or oregano instead of thyme and basil for a different aromatic touch.
  • Make it Gluten-Free: This recipe is naturally gluten-free if you ensure your spices and seasonings are safe.
  • Spicy Heat: Add a pinch of cayenne or chili flakes if you want a little fiery punch—I like this twist for game day snacks!

How to Make Broccoli Cheese Bites Recipe

Step 1: Cook and Prep Your Veggies and Quinoa

First things first, cook your quinoa until fluffy—this usually takes around 15 minutes—and boil the broccoli until tender but still vibrant green. When I do this, I like to chop the broccoli finely before boiling to help it meld nicely into the bites. Drain well and set aside to cool slightly.

Step 2: Blend Ingredients Until Smooth and Combined

Add the chickpeas, cooked quinoa, chopped broccoli, shredded cheddar, and all your seasonings into a food processor. I’ve found that blending in batches works best to get a uniform texture, with cheese added to each batch so it binds everything perfectly. Start pulsing, and add about half a cup of water as you go to help everything come together without getting too watery. You’re aiming for a thick, cohesive mixture that sticks together when shaped.

Step 3: Shape and Bake Your Broccoli Cheese Bites

Preheat your oven to 350°F (180°C). Line a baking tray with parchment paper and give it a light spray of olive oil—this helps prevent sticking and crisps up the bites. Scoop small portions of your mixture and roll into balls, about the size of a walnut, then flatten them gently into circular shapes. Before popping them in the oven, give them another light olive oil spray to encourage that golden crust. Bake for 20-25 minutes until they’re nicely browned and firm to the touch. Let them cool for a few minutes—they’ll firm up a bit more as they rest.

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Pro Tips for Making Broccoli Cheese Bites Recipe

  • Use Shredded Cheese Wisely: Freshly shredding your cheddar melts better and helps bind the bites better than pre-shredded options.
  • Don’t Skip Water: Adding water slowly while pulsing avoids a dry or crumbly texture, but be careful not to add too much or the bites get mushy.
  • Even Sizing Matters: Try to make all bites the same size for uniform baking and perfect crispiness.
  • Cool Before Serving: Let the bites cool slightly on a rack to firm up, so they don’t fall apart when you pick them up.

How to Serve Broccoli Cheese Bites Recipe

Broccoli Cheese Bites Recipe - Recipe Image

Garnishes

I like to sprinkle a little extra shredded cheddar or some finely chopped fresh parsley on top right after baking for a fresh, colorful touch. A light drizzle of your favorite dipping sauce, like a garlic aioli or a tangy yogurt dip, also takes these bites to the next level in flavor and presentation.

Side Dishes

Serve these with a crisp green salad or alongside some roasted sweet potatoes for a satisfying light meal. They are also great paired with homemade tomato soup for a warming combo that my family can’t get enough of during chilly evenings.

Creative Ways to Present

For parties, I like to arrange these Broccoli Cheese Bites Recipe on a wooden board with little bowls of assorted dips like ranch, honey mustard, and spicy ketchup. Sticking a small toothpick in each bite makes them even easier for guests to grab, which is always a hit at get-togethers.

Make Ahead and Storage

Storing Leftovers

I store leftover bites in an airtight container in the fridge where they stay good for up to 3 days. When I make these ahead, I usually cool them completely before popping them in to keep textures at their best.

Freezing

Freezing works wonderfully for this recipe. After shaping and baking, let the bites cool, then freeze them in a single layer on a tray. Once frozen solid, transfer them to a sealable bag or container. This way, you can take out just the amount you need for a quick snack or meal builder anytime.

Reheating

Reheat your broccoli cheese bites in the oven at 350°F (180°C) for about 10 minutes to keep them crispy. I avoid microwaving because it tends to make them soggy, and we all want that perfect crunch back.

FAQs

  1. Can I make Broccoli Cheese Bites Recipe dairy-free?

    Absolutely! You can substitute the mature cheddar with a dairy-free cheese alternative or nutritional yeast for a cheesy flavor without dairy. Just keep in mind texture might differ slightly, so adjust binding ingredients if needed.

  2. What if I don’t have a food processor?

    While a food processor makes this recipe easier, you can mash the chickpeas and broccoli by hand with a fork or potato masher, then mix in the quinoa, cheese, and spices. It will be chunkier but still tasty—just be patient with mixing to get a good bind.

  3. How do I know when the bites are done baking?

    You’ll want them golden brown and firmer to the touch, which usually happens after 20-25 minutes at 350°F. They’ll crisp up more as they cool, so don’t skip the resting step!

  4. Can I add other veggies to thisBroccoli Cheese Bites Recipe?

    Definitely! Finely chopped or lightly steamed carrots, spinach, or cauliflower can be great additions. Just keep proportions balanced so the mixture still binds well.

Final Thoughts

I love sharing this Broccoli Cheese Bites Recipe because it manages to be healthy, flavorful, and super easy all at once—something I know we’re all chasing in our kitchens. Whether you’re feeding picky eaters or just want a protein-packed snack, these bites are a winner. Give them a try and let me know your favorite twists—I guarantee they’ll become a staple in your recipe box like they did in mine!

Print
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Broccoli Cheese Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 68 reviews
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 30 cheese bites
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Broccoli Cheese Bites are a savory and nutritious snack made with quinoa, chickpeas, and cheddar cheese, blended with herbs and spices then baked to golden perfection. They offer a delicious way to enjoy vegetables and protein in a fun, handheld form perfect for parties or a healthy snack.


Ingredients

Main Ingredients

  • 15 oz can chickpeas, 1 ½ cups drained
  • 1 ½ cups cooked quinoa
  • 1 ½ cups chopped broccoli, boiled
  • 1 cup mature cheddar cheese, shredded

Seasonings

  • 2 tsp garlic powder
  • 1 tsp thyme
  • 1 tsp basil
  • 1 tsp onion powder
  • ½ tsp salt
  • ½ tsp black pepper

Additional

  • ½ – 1 cup water (to aid blending)
  • Olive oil spray (for baking sheet and topping)


Instructions

  1. Prepare Quinoa and Broccoli: Cook the quinoa according to package instructions until fluffy. Simultaneously, boil the chopped broccoli until tender. Set both aside to cool slightly.
  2. Blend Ingredients: Add chickpeas, cooked quinoa, boiled broccoli, shredded cheddar cheese, garlic powder, thyme, basil, onion powder, salt, and black pepper into a food processor. Blend until the mixture is smooth and well combined. Do this in batches if needed. Add water gradually, between ½ to 1 cup, to help the processor pulse the ingredients into a consistent texture.
  3. Preheat Oven and Prepare Baking Tray: Preheat your oven to 350°F (180°C). Line a baking tray with parchment paper and lightly spray it with olive oil to prevent sticking.
  4. Form the Bites: Using your hands, scoop small amounts of the mixture and shape them into balls. Place each ball on the baking sheet and gently flatten into circular shapes to form the bites.
  5. Apply Olive Oil and Bake: Spray the tops of the formed bites with olive oil to enhance browning and crispiness. Bake in the preheated oven for 20-25 minutes or until the bites are golden brown.
  6. Cool and Serve: Remove the bites from the oven and allow them to cool before serving. This helps them firm up and makes them easier to handle.

Notes

  • Adjust water quantity depending on the moisture of the ingredients to achieve the ideal texture for shaping.
  • Use mature cheddar cheese for a stronger flavor and better binding properties.
  • These bites can be served warm or at room temperature and work well as appetizers or snacks.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • You can substitute quinoa with couscous or rice for a different texture.

Nutrition

  • Serving Size: 1 cheese bite (approx. 25g)
  • Calories: 45
  • Sugar: 0.5g
  • Sodium: 110mg
  • Fat: 2.2g
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 0.7g
  • Trans Fat: 0g
  • Carbohydrates: 4.5g
  • Fiber: 1.2g
  • Protein: 2.3g
  • Cholesterol: 7mg

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