If you love creamy, comforting pasta dishes, then you’re going to swoon over this Chicken Alfredo Lasagna with Spinach Recipe. It’s basically the best of both worlds—rich Alfredo sauce layered with tender chicken, fresh spinach, and lasagna noodles, all baked until bubbly and golden. I absolutely love how this turns out every single time, and I can’t wait for you to try it and feel the same!
Why You’ll Love This Recipe
- Creamy Flavor Explosion: The homemade Alfredo sauce is velvety smooth and packed with fresh Parmesan, making every bite heavenly.
- Protein & Greens Combined: With juicy chicken and nutritious spinach layered right in, it’s a satisfying meal that feels balanced.
- Family Favorite: My family always requests this on special occasions because it’s both comforting and elegant.
- Easy to Customize: You can tweak the spice blend or add veggies so it works perfectly for your taste buds.
Ingredients You’ll Need
To nail this Chicken Alfredo Lasagna with Spinach Recipe, you’ll want fresh, quality ingredients that build upon each other—think tender chicken, creamy sauce, and fresh spinach that brightens the dish right up. I always look for fresh Parmesan and good-quality lasagna sheets for the best results.

- Chicken tenders: They cook quickly and stay juicy; you can swap for breast if you prefer leaner meat.
- Olive oil: Helps the chicken get that golden sear without drying out.
- Salt, pepper, cayenne, garlic powder, Italian seasoning: This blend seasons the chicken beautifully for bold flavor.
- Unsalted butter: The base of the sauce — I like unsalted to control the seasoning better.
- Onion and garlic: These build a tasty aromatic foundation for the Alfredo sauce.
- All-purpose flour: Used to thicken the sauce just right.
- Whole milk and heavy cream: The secret to that rich, creamy texture you crave.
- Fresh Parmesan cheese: Grate your own if you can — it melts better and tastes fresher.
- Spinach: Adds color, nutrition, and freshness, balancing out the richness.
- Lasagna sheets: Boiled al dente so they hold up through baking without getting mushy.
- Mozzarella cheese: For that gooey, melty layer everyone loves on top and between layers.
- Fresh parsley: A bright garnish to finish the dish with a pop of freshness.
Variations
While this Chicken Alfredo Lasagna with Spinach Recipe is delicious as is, I love putting my spin on it now and then! Feel free to customize it to suit your pantry or cravings—you’ll find even small changes bring exciting new flavors and textures.
- Add mushrooms: I once added sautéed cremini mushrooms between the layers for a deeper, earthier taste—my family was all in.
- Switch up the greens: Try kale or Swiss chard instead of spinach if you want a different veggie flavor and texture.
- Make it spicy: Crank up the cayenne pepper or toss in some red pepper flakes into the sauce if you like a bit of heat.
- Go meatless: Simply skip the chicken and add extra spinach and mushrooms for a veggie-packed lasagna.
How to Make Chicken Alfredo Lasagna with Spinach Recipe
Step 1: Perfectly Season and Cook the Chicken
Start by coating your chicken tenders in salt, pepper, cayenne, garlic powder, and Italian seasoning, then rub in some olive oil. I always use a cast iron skillet heated on medium-high to get a nice sear—about 5 minutes per side usually does the trick. Don’t overcook; we want juicy, tender pieces that soak up all those delicious flavors when chopped. Once cooked, let the chicken rest for 5 minutes before chopping into bite-sized chunks. This resting step locks in those juices and keeps everything juicy—trust me, it makes a difference!
Step 2: Make the Creamy Spinach Alfredo Sauce
Next up, melt butter in a non-stick pan over medium-high heat. Toss in finely chopped onion and sauté until soft (around 3-5 minutes), then add minced garlic until fragrant—about 1-2 minutes. Stir in salt, pepper, chili flakes, and Italian seasoning, cooking for a minute more before whisking in all-purpose flour to create a roux. Toast it for a minute, then slowly pour in whole milk and heavy cream while stirring constantly. Lower the heat and let the sauce thicken—it should coat the back of a spoon but not be too stiff, since it’ll cook more in the oven. Turn off the heat, then fold in chopped spinach and freshly grated Parmesan cheese. Taste and adjust seasonings here—you’ll love how fresh and rich this sauce tastes!
Step 3: Assemble with Love
Preheat your oven to 375°F. Spread a few tablespoons of our luscious Alfredo sauce at the bottom of a 9×13″ baking dish to stop sticking. Lay down your first layer of 3 lasagna sheets, covering them with more sauce, a third of the chopped chicken, and about ¾ cup of shredded mozzarella. Repeat this process for the next two layers, using up the rest of the chicken. For the final layer, top with lasagna sheets, then spread the remaining sauce and finish with a generous cup of mozzarella cheese on top. This layering is what creates those irresistible pockets of creaminess and cheesy goodness everyone raves about.
Step 4: Bake to Perfection
A quick pro tip: stick 6-8 toothpicks into the lasagna in various spots before covering with foil—this acts like little tent poles, stopping the foil from sticking to that gorgeous cheesy top. Bake covered for about 40 minutes, then uncover and broil for 2-3 minutes to get a beautiful golden finish. After baking, let your masterpiece rest for 15 minutes so it sets and slices cleanly. Remove the toothpicks, sprinkle with fresh parsley, and you’re ready to slice and serve!
Pro Tips for Making Chicken Alfredo Lasagna with Spinach Recipe
- Don’t Skip Resting Your Chicken: Letting the chicken rest before chopping traps all those flavorful juices inside for tender bites.
- Toast the Flour Properly: Give the flour a good minute over heat to avoid any raw flour taste in your Alfredo.
- Use Toothpicks for Perfect Cheese Tops: This little trick stops foil from sticking, so your cheese layer stays gorgeous and intact.
- Boil Pasta Al Dente: Slightly undercooked noodles stand up better to baking and prevent that mushy texture I used to hate.
How to Serve Chicken Alfredo Lasagna with Spinach Recipe

Garnishes
I love a simple sprinkle of freshly chopped parsley right after baking—it adds a fresh, bright note that cuts through all that creamy richness. Sometimes, I’ll also grate a little extra Parmesan on top for an indulgent final touch.
Side Dishes
Because this dish is so yummy and filling, I usually keep sides light. A crisp arugula salad with lemon vinaigrette or roasted asparagus pairs beautifully. Garlic bread is a classic option if you’re feeling indulgent and want to mop up every last bit of sauce.
Creative Ways to Present
Hosting a party? Try serving individual portions in small ramekins or oven-safe dishes. It’s much easier for guests to handle and looks super elegant. You can also sprinkle on some red pepper flakes or fresh basil leaves just before serving for a pop of color and flavor.
Make Ahead and Storage
Storing Leftovers
Whenever I have leftovers, I let the lasagna cool completely, then cover it tightly with plastic wrap and aluminum foil before popping it into the fridge. It keeps nicely for up to 4 days, and you’ll find flavors actually deepen after resting overnight.
Freezing
This Chicken Alfredo Lasagna with Spinach Recipe freezes really well. I wrap portions tightly in foil and then place them in freezer bags. When you’re ready, thaw overnight in the fridge for best results, and it will taste almost as fresh as the first day you made it.
Reheating
I usually reheat leftovers covered loosely with foil in a 350°F oven until warmed through, about 20 minutes. This keeps the top from drying out and maintains that creamy texture much better than microwaving.
FAQs
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Can I use no-boil lasagna noodles for this recipe?
Yes, you can! If you use no-boil noodles, skip the boiling step but make sure you add a little extra sauce to keep the noodles moist as they cook. The baking time may need a few extra minutes to ensure noodles soften completely.
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How do I prevent the sauce from getting too thick?
When cooking your Alfredo sauce, keep the heat low after adding milk and cream, stirring constantly. It thickens as it cools and bakes, so aim for a consistency that coats the spoon lightly—not too gloopy—so you get a perfectly saucy lasagna.
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Can I make this recipe dairy-free?
It’s possible by substituting dairy ingredients with plant-based alternatives like vegan butter, unsweetened almond or oat milk, and dairy-free cheese options, though the flavor and creaminess will vary. I recommend testing a small batch first and adjusting seasonings accordingly.
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What’s the best way to store leftovers?
Wrap leftovers tightly with plastic wrap and aluminum foil or place in airtight containers and refrigerate for up to 4 days. Make sure you cool the lasagna completely before storing to keep it fresh.
Final Thoughts
This Chicken Alfredo Lasagna with Spinach Recipe holds a special place in my heart because it marries those classic Italian flavors with a creamy twist that’s perfect for any occasion—whether an easy weeknight dinner or a family celebration. I hope you enjoy making and sharing it as much as I do; it’s one of those recipes that brings comfort and smiles with every bite. You’ve got this—give it a try, and let me know how it turns out!
Print
Chicken Alfredo Lasagna with Spinach Recipe
- Prep Time: 1 hour
- Cook Time: 40 minutes
- Total Time: 1 hour 40 minutes
- Yield: 12-14 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Description
This Easy Chicken Alfredo Lasagna combines tender, seasoned chicken tenders with a creamy spinach Alfredo sauce layered between perfectly cooked lasagna sheets and melted mozzarella cheese. Baked to golden perfection, this comforting Italian-American dish offers rich flavors and a satisfying texture, perfect for family dinners or special occasions.
Ingredients
Chicken:
- 6 chicken tenders (or chicken breast)
- 1 tsp salt (or to taste)
- ½ tsp pepper
- 1 tsp cayenne
- 1 tsp garlic powder
- 1 tsp Italian seasoning (or a mixture of oregano, parsley, and basil)
- 2 tbsp olive oil
Spinach Alfredo Sauce:
- 5 tbsp unsalted butter
- ½ medium onion, finely chopped
- 1 tbsp minced garlic
- 1 tsp salt (or to taste)
- ½ tsp pepper
- 1 tsp chili flakes
- 1 tsp Italian seasoning
- 5 tbsp all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream (any kind of plain cream)
- 1 cup freshly grated Parmesan cheese
- 2 cups chopped spinach
Assembly:
- 14-15 lasagna sheets (approximately 1 pack)
- 3-4 cups shredded mozzarella cheese
- Freshly chopped parsley for garnishing
Instructions
- Boil Lasagna Sheets: Boil the lasagna sheets according to the package instructions until al dente. Toss them in some oil to prevent sticking, then set aside.
- Prepare Chicken Tenders: Coat the chicken tenders evenly with salt, pepper, cayenne, garlic powder, Italian seasoning, and olive oil. Heat a cast iron skillet over medium-high heat and cook the chicken tenders for about 5 minutes per side until cooked through and lightly seared. Rest the chicken for 5 minutes before chopping into small chunks, keeping all the juices on the chopping board. Set aside.
- Make Spinach Alfredo Sauce: Melt the butter in a non-stick pan over medium-high heat. Add finely chopped onions and sauté until softened, about 3-5 minutes. Add minced garlic and cook for 1-2 minutes until fragrant. Stir in salt, pepper, chili flakes, and Italian seasoning and cook for another minute. Add flour and toast it for about a minute. Gradually pour in milk and cream, reduce heat to low, and cook the sauce while stirring until it thickens to a smooth consistency. Remove from heat, then stir in chopped spinach and grated Parmesan cheese. Adjust seasoning to taste.
- Assemble Lasagna: Preheat oven to 375°F (190°C). Spread 2-3 tablespoons of the Alfredo sauce on the bottom of a 9×13” lasagna dish. Layer approximately 3 lasagna sheets evenly without overlapping. Spread a generous amount of sauce over the sheets, then one-third of the chopped chicken, and sprinkle about ¾ cup mozzarella cheese. Repeat this layering process for the second and third layers using chicken, sauce, mozzarella, and lasagna sheets. For the final layer, cover with lasagna sheets, spread the remaining sauce, and top with 1 cup of mozzarella cheese.
- Bake Lasagna: Insert 6-8 toothpicks into the lasagna at different spots to hold the foil away from the cheese. Cover tightly with foil and bake for about 40 minutes. Remove the foil and broil under the top oven setting for 2-3 minutes until the cheese browns and becomes golden.
- Rest and Serve: Remove from oven and allow the lasagna to rest at room temperature for 15 minutes. Remove toothpicks, garnish with freshly chopped parsley, slice, and serve.
Notes
- Be careful not to overcook the chicken to keep it juicy and tender.
- To prevent lasagna sheets from sticking after boiling, toss them with a little oil.
- Keep toothpicks in place to prevent foil from touching the cheese when baking.
- You can substitute chicken breast for chicken tenders if preferred.
- Freshly grated Parmesan cheese enhances the flavor significantly.
- Adjust seasoning for salt, pepper, and cayenne to your preference.
Nutrition
- Serving Size: 1 slice (approx. 1/12th of the recipe)
- Calories: 480
- Sugar: 4g
- Sodium: 740mg
- Fat: 27g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0.5g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg


