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Chocolate Peanut Butter Banana Smoothie Recipe

Chocolate Peanut Butter Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 126 reviews
  • Author: Mia
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in the rich, creamy goodness of this Chocolate Peanut Butter Banana Smoothie. Perfect for a quick breakfast or a post-workout refuel, this smoothie is a delicious treat that combines the classic flavors of chocolate, peanut butter, and banana.


Ingredients

Units Scale

Smoothie Ingredients:

  • 1 large frozen ripe banana
  • 12 tablespoons cacao powder (or unsweetened cocoa powder)
  • 2 tablespoons creamy natural peanut butter
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Instructions

  1. Blend Ingredients: In a large high-powered blender, combine all ingredients and blend on high for 1-2 minutes until smooth.
  2. Adjust Consistency: Add more almond milk if needed to reach desired consistency.
  3. Serve: Pour into a glass and enjoy immediately. Recipe makes 1 smoothie; double ingredients to serve 2.

Notes

  • Enhance nutrition by adding 1-2 cups of spinach without altering the taste.
  • Prepare ahead by doubling the recipe and storing smoothie portions in the freezer using recommended methods.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: Approximately 300 kcal
  • Sugar: About 15g
  • Sodium: Around 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg