Description
Indulge in a comforting bowl of Creamy Cauliflower Ground Beef Soup, a hearty and flavorful dish perfect for chilly nights. This soup combines the richness of beef with the creaminess of cauliflower and cheese for a satisfying meal.
Ingredients
Units
Scale
Cauliflower Rice:
- 1 small cauliflower head, riced
Ground Beef Mixture:
- 1 tablespoon olive oil
- 1 pound ground beef
- 1/2 medium sweet onion, diced
- 2 cloves garlic, minced
- 1 1/2 teaspoons Italian seasoning
Liquid and Dairy:
- 2 cups beef stock
- 1 (15-ounce) can tomato sauce
- 3/4 cup heavy cream
- 8 oz cream cheese, diced and at room temperature
- 3 oz grated parmesan
- 1/4 teaspoon kosher salt
- 1 teaspoon black pepper
Instructions
- Cook Ground Beef: Heat olive oil in a pot, brown ground beef, breaking into crumbles.
- Add Aromatics: Saute onions until translucent, then add garlic, cauliflower rice, and Italian seasoning.
- Simmer: Pour in beef stock and tomato sauce. Simmer until slightly thickened.
- Add Creamy Elements: Stir in heavy cream, cream cheese, and parmesan until melted. Season with salt and pepper.
- Serve: Ladle into bowls, garnish with herbs, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 890mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 110mg
