Description
These Crispy Feta Fried Eggs are a viral sensation for a reason – the combination of creamy feta cheese, crispy edges, and a perfectly cooked egg make for a delicious breakfast or brunch option.
Ingredients
Units
Scale
Eggs:
- 1 large egg
Feta Cheese:
- 20 grams feta cheese
Tortilla or Toast:
- 1 small tortilla or slice of toasted bread
Avocado:
- 1/4 avocado
Seasonings:
- Dried oregano
- Red pepper flakes
Additional:
- Cooking oil spray or olive oil spray
- Lemon juice
- Pickled onions
- Chili oil
Instructions
- Prepare Feta Cheese: In a small fry pan, add a spray of cooking oil and crumble feta cheese, covering the pan. Sauté until melted.
- Add Egg: Crack the egg in the center, season with oregano and red pepper flakes, and cook to desired doneness.
- Prepare Tortilla: Warm the tortilla, top with mashed avocado and lemon juice.
- Assemble: Place the cooked egg on the tortilla.
- Garnish: Top with pickled onions, chili oil, and enjoy!
Notes
- You can customize this dish by adding additional toppings like fresh herbs, diced tomatoes, or a sprinkle of feta on top.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300 kcal
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 200mg
