Easy Sweet Potato Curry Soup Recipe

This Easy Sweet Potato Curry Soup is pure comfort in a bowl—creamy, bold, and loaded with sweet, spicy, and savory flavors to warm you from the inside out. You’ll love how effortless it is to whip up, with pantry staples and fresh sweet potatoes coming together in the most satisfying way.

Why You’ll Love This Recipe

  • Naturally Creamy and Dairy-Free: Coconut milk brings rich creaminess to this Easy Sweet Potato Curry Soup—no cream or butter needed.
  • Big Flavor, Minimum Fuss: Curry powder, garam masala, and a pop of cayenne create deep flavor, all with easily accessible spices.
  • Protein-Packed Crunch: Roasted chickpeas not only add addictively crispy texture but also make each bowl more satisfying.
  • Perfect for Meal Prep: This soup stores and reheats beautifully, making it ideal for busy weeknights or cozy lunches at home.
Easy Sweet Potato Curry Soup Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this Easy Sweet Potato Curry Soup builds layers of flavor and texture. A handful of pantry staples and vibrant sweet potatoes come together to create a color-packed, fragrant soup that tastes like it simmered all day.

  • Sweet potatoes (1 pound, peeled and cubed): These bring gorgeous color, natural sweetness, and a hearty texture to the soup. Cut them evenly for quicker, consistent cooking.
  • Curry powder (2 tablespoons): The foundation of that bold, aromatic flavor in every spoonful.
  • Coconut milk (1 can, 13.5 ounces): Delivers silkiness without dairy, tying the flavors together with mellow richness.
  • Chickpeas (1 can, 15 ounces, drained and rinsed): Roasted, these add crunch, extra protein, and little bursts of nutty flavor on top.
  • Vegetable or chicken broth (1 quart): The heart of your soup—choose vegetable for a vegan version or chicken for a classic umami base.
  • Onion (1 medium, finely chopped): A flavor-building essential for sweetness and savory depth.
  • Garlic (2 cloves, minced): You get that unmistakable kick and background warmth.
  • Ground cumin, garam masala, cayenne pepper, turmeric (1 teaspoon each): This quartet of spices brings warmth, heat, and a golden glow.
  • Salt to taste: Essential for pulling all the flavors into harmony.
  • Olive oil: For sautéing the aromatics and roasting chickpeas to crispy perfection.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Easy Sweet Potato Curry Soup is how effortlessly you can tweak it to suit your tastes or dietary needs. Don’t hesitate to make it your own with these delicious ideas!

  • Spice It Up or Down: For a milder soup, use less cayenne, or add a pinch more if you love heat.
  • Swap the Chickpeas: Try topping with roasted pumpkin seeds or toasted coconut flakes for a nutty crunch.
  • Bulk It Up: Stir in cooked lentils or shredded chicken before serving for extra heartiness.
  • Leafy Goodness: Toss in a few handfuls of baby spinach or kale right at the end for a pop of green.

How to Make Easy Sweet Potato Curry Soup

Step 1: Sauté the Aromatics

Heat a splash of olive oil in your favorite large pot over medium heat. Add the finely chopped onion and minced garlic—let them sizzle and soften until the onion turns golden and your kitchen smells tempting and cozy.

Step 2: Spice Things Up with Sweet Potatoes

Tumble in the sweet potato cubes and sprinkle over the curry powder, cumin, garam masala, cayenne, and turmeric. Stir everything really well so those potatoes are gleaming with spice—this step blooms the flavors and promises depth in every bite.

Step 3: Simmer Until Tender

Pour in the coconut milk and broth, scraping any flavorful bits from the bottom. Turn the heat to high to bring it to a lively boil, then lower to a gentle simmer. Let it bubble softly for about 30 minutes, or until sweet potatoes are meltingly tender.

Step 4: Roast the Chickpea Garnish

While your soup simmers, toss chickpeas with olive oil, a pinch of cumin, cayenne, and salt. Spread them on a parchment-lined baking sheet and roast at 400°F for 15–20 minutes until irresistibly crisp and golden. They’ll make the best finishing touch!

Step 5: Blend to Perfection & Finish

Once the sweet potatoes are soft and the soup smells dreamy, carefully blend everything until silky smooth—either with an immersion blender or in batches in a stand blender. Taste, then season with salt and a little pepper. If you like a thinner soup, add a splash more broth.

Step 6: Serve & Savor

Ladle the steaming soup into bowls, pile on roasted chickpeas, and serve immediately. Don’t forget a side of warm naan or crusty bread for ultimate comfort!

Pro Tips for Making Easy Sweet Potato Curry Soup

  • Even Cubes for Perfect Texture: Cutting sweet potatoes into uniform pieces helps them cook evenly, so your soup is smooth and lump-free.
  • Don’t Rush the Sauté: Allowing the onions and garlic to caramelize before adding spices gives the base a deep, sweet flavor you’ll taste in every bite.
  • Get Extra Crispy Chickpeas: Dry chickpeas thoroughly before roasting—moisture is the enemy of crunch!
  • Adjust Consistency to Your Liking: Prefer a thicker soup? Simmer a little longer. For something silkier, blend with extra broth or water at the end.

How to Serve Easy Sweet Potato Curry Soup

Easy Sweet Potato Curry Soup Recipe - Recipe Image

Garnishes

Garnishing is where you can get playful! Sprinkle your Easy Sweet Potato Curry Soup with the crispy roasted chickpeas for that crave-worthy crunch, then add fresh cilantro, a swirl of coconut milk, or a squeeze of lime for a burst of freshness. Scattering some chili flakes works if you like a little extra heat.

Side Dishes

This soup is a meal on its own but truly shines next to warm homemade naan, crusty artisan bread, or a cup of fluffy steamed rice. A simple cucumber salad or tangy mango chutney on the side also makes the meal feel special and balanced.

Creative Ways to Present

For a dinner party or cozy night in, serve your Easy Sweet Potato Curry Soup in small mugs as a starter, or ladle it into hollowed-out mini pumpkins for an autumnal twist. For everyday joy, use wide bowls and top generously—you eat with your eyes first!

Make Ahead and Storage

Storing Leftovers

Any leftover Easy Sweet Potato Curry Soup will keep happily in the fridge for up to 5 days. Store it in an airtight container, and keep the roasted chickpeas separate (otherwise, they’ll lose their marvelous crunch).

Freezing

This soup freezes beautifully! Just let it cool, transfer to freezer-safe containers, and freeze for up to 3 months. Thaw overnight in the fridge and give a quick stir before reheating—the flavors get even better with time.

Reheating

Gently reheat the soup on the stovetop over medium heat, stirring occasionally. If it’s thickened in the fridge, loosen it up with a splash of broth or water. Add the roasted chickpeas right before serving to maintain that delightful crunch.

FAQs

  1. Can I use another type of potato instead of sweet potatoes?

    Absolutely! While sweet potatoes give this Easy Sweet Potato Curry Soup its signature sweetness and color, you can certainly substitute with Yukon golds or red potatoes. Just keep in mind the soup will be less sweet and a little less vibrant, but still tasty.

  2. Can I make this soup spicy or mild?

    Yes, easily! Adjust the amount of cayenne and curry powder to match your heat preference. Start mild and add more after tasting—spices intensify as the soup simmers.

  3. Is this Easy Sweet Potato Curry Soup vegan?

    This recipe is completely vegan if you use vegetable broth and double-check that your curry powder is plant-based—no dairy or animal products are involved.

  4. Can I prepare the roasted chickpeas ahead of time?

    Definitely! Roast the chickpeas a day or two ahead and store them in an uncovered bowl at room temperature to keep them crisp. Add them to your soup right before serving for best texture.

Final Thoughts

There’s something so nourishing and joyful about a big bowl of Easy Sweet Potato Curry Soup—whether you’re enjoying it solo or sharing with friends and family. Give it a try soon, and let its cozy, colorful flavors brighten your day!

Print
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Easy Sweet Potato Curry Soup Recipe

Easy Sweet Potato Curry Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 58 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 Servings 1x
  • Category: Soup
  • Method: Stovetop, Oven, Blender
  • Cuisine: Indian
  • Diet: Vegetarian

Description

Warm up with this comforting Easy Sweet Potato Curry Soup, a delicious blend of sweet potatoes, aromatic spices, creamy coconut milk, and crispy roasted chickpeas.


Ingredients

Units Scale

Soup:

  • 1 pound of sweet potatoes, peeled and cubed
  • 2 tablespoons of curry powder
  • 1 can, 13.5 ounces of coconut milk
  • 1 quart of vegetable or chicken broth
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon each of ground cumin, garam masala, cayenne pepper, and ground turmeric
  • Salt to taste
  • Olive oil for sautéing

Chickpea Garnish:

  • 1 can, 15 ounces of chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • A pinch each of cayenne pepper, cumin, and salt

Instructions

  1. Preparation: Preheat oven to 400°F. Prepare baking sheet with parchment paper.
  2. Cooking: Sauté onions and garlic. Add sweet potatoes, spices, coconut milk, and broth. Simmer until sweet potatoes are tender.
  3. Chickpea Garnish: Toss chickpeas with olive oil and spices. Roast until crispy.
  4. Blending: Blend soup until smooth. Season to taste.
  5. Serving: Divide soup into bowls, top with roasted chickpeas. Serve warm.

Notes

  • Cut sweet potatoes evenly for consistent cooking.
  • Roasted chickpeas add crunch and protein.
  • Adjust seasonings to taste; flavors deepen with simmering.
  • Leftover soup keeps well in the fridge or freezer.
  • Add water or broth when reheating for desired consistency.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

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