Frito Corn Salad Recipe

If you love zippy, crowd-pleasing side dishes that bring a little crunch and a whole lot of fun to the table, this Frito Corn Salad Recipe absolutely needs to be on your summer menu! Packed with sweet corn, black beans, crisp bell pepper, creamy cheese, a bold homemade dressing, and topped off with legendary Fritos corn chips, every bite is as satisfying as it is delicious.

Why You’ll Love This Recipe

  • Crunchy & Satisfying: Fritos add that crave-able salty crunch that makes every bite irresistible.
  • Speedy Prep: With mostly canned ingredients, your Frito Corn Salad Recipe is ready to enjoy in just minutes—perfect for last-minute gatherings!
  • Big Flavors, Simple Ingredients: Every ingredient brings its own texture and punchy flavor, making the salad taste truly vibrant without any fuss.
  • Potluck Superstar: This dish always disappears first at summer cookouts, tailgates, and party tables—don’t say we didn’t warn you!
Frito Corn Salad Recipe - Recipe Image

Ingredients You’ll Need

All you need is a handful of pantry staples and fresh veggies to bring this Frito Corn Salad Recipe to life. Every ingredient has a starring role, adding crunch, color, creaminess, or irresistible zesty flavor.

  • Sweet Corn (2 cans): The real heart of the salad—offering juicy, sunshiny pops of sweetness in every bite.
  • Black Beans (1 can): These transform your salad into a hearty, protein-packed side and add a lovely depth.
  • Rotel Tomatoes (1 can): That tomato-chili blend gives the salad its zesty, Southwestern kick!
  • Bell Pepper (1, any color): Crisp and colorful, bell pepper brings freshness and crunch that lightens everything up.
  • Cheddar Cheese (1 cup shredded): A generous blanket of sharp cheddar holds the salad together, adding creaminess and a rich, tangy finish.
  • Fritos Corn Chips (1 bag): The star of the show! Their unruly crunch and salty flavor make every forkful unforgettable.
  • Sour Cream (⅔ cup): The base for your dressing, making it creamy and just the right amount of tangy.
  • Extra Virgin Olive Oil (1 Tbsp): Adds smoothness and helps the dressing glide over every kernel and chip.
  • Salt, Black Pepper, Garlic Powder, Onion Powder, Ground Cumin: This all-star lineup seasons the salad with warmth, savor, and a subtle earthy complexity that ties everything together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of this Frito Corn Salad Recipe is how endlessly customizable it is! Don’t be afraid to get creative—adjust the ingredients or spiciness to match your cravings or dietary needs.

  • Spice It Up: Swap regular Rotel for the hot version or add diced jalapeños for a bolder kick.
  • Go Veggie-Heavy: Toss in diced cucumber, cherry tomatoes, or even avocado for extra crunch and creaminess.
  • Lighter Swap: Use Greek yogurt in place of some (or all) of the sour cream to lighten things up while keeping the tang.
  • Cheese Switch: Try Colby Jack, Monterey Jack, or pepper jack for a new flavor twist.
  • Different Chips: Substitute chili cheese Fritos or Doritos for an entirely fresh take!

How to Make Frito Corn Salad Recipe

Step 1: Whisk Together the Dressing

In a small bowl, combine sour cream, olive oil, salt, black pepper, garlic powder, onion powder, and cumin. Whisk until everything is luxuriously smooth and well blended—this is where all that creamy, tangy personality of the salad is born!

Step 2: Prep the Main Salad

Grab your biggest salad bowl and add the drained corn, black beans, Rotel tomatoes, diced bell pepper, and shredded cheddar cheese. Gently toss everything together so every forkful will have a little bit of everything.

Step 3: Mix in the Dressing

Pour your homemade dressing over the corn and bean mixture, then use a spatula or big spoon to fold everything together. You want every kernel and bean to get beautifully coated—don’t rush this step!

Step 4: Add the Fritos Right Before Serving

This is the secret to a perfect Frito Corn Salad Recipe: fold in the Fritos just before serving. Carefully mix so you don’t crush them, preserving that signature crunchy texture that makes this dish wildly addictive.

Pro Tips for Making Frito Corn Salad Recipe

  • Freshness Matters: Drain your corn, beans, and Rotel very well to prevent a watery salad and help the dressing cling to every bite.
  • Perfect Crunch Timing: Fold in the Fritos just before you put the salad on the table—any earlier, and they’ll lose their crispiness.
  • Chop Smart: Cut your bell peppers into small, even dice so they blend seamlessly with the corn and beans for a balanced flavor and texture.
  • Make-Ahead Magic: You can prep the salad and dressing in advance—just store them separately and combine with Fritos right before serving for the crunchiest results.

How to Serve Frito Corn Salad Recipe

Frito Corn Salad Recipe - Recipe Image

Garnishes

You can never go wrong with a shower of fresh chopped cilantro or sliced green onions sprinkled over the top for a hit of color and a burst of herbaceous flavor. A little squeeze of lime over the salad just before serving works wonders to brighten things up even more!

Side Dishes

This Frito Corn Salad Recipe makes friends with all things grilled—think juicy burgers, barbecue chicken, or smoky sausages. It’s a fantastic addition to a picnic basket alongside sandwiches, or as a complementary side for tacos and Tex-Mex feasts.

Creative Ways to Present

Serve it in a big color-packed glass bowl for that “wow” factor at potlucks, or go mini by filling individual cups or clear jars for grab-and-go party portions. Want to get extra festive? Spoon the salad into halved bell peppers or serve it layered as a dip for scooping with extra Fritos!

Make Ahead and Storage

Storing Leftovers

For maximum crunch and freshness, store any leftover salad and Fritos separately in airtight containers. The undressed salad and dressing can chill together for up to two days, but once the Fritos are mixed in, they’re best enjoyed right away.

Freezing

Sadly, this Frito Corn Salad Recipe is not a candidate for freezing—the texture of the veggies and cheese will be compromised, and the Fritos simply won’t recover their glorious crunch after time in the freezer.

Reheating

There’s no need (or way) to reheat this fresh, vibrant salad—it’s meant to be served cold or at cool room temperature. If you find yourself with leftovers, just give it a good stir, add fresh Fritos, and enjoy straight from the fridge!

FAQs

  1. Can I make the Frito Corn Salad Recipe ahead of time?

    Absolutely! Prep the salad and the dressing up to a day in advance, store them separately in the fridge, and toss everything with the Fritos right before serving to keep it crisp and fresh.

  2. What’s the best way to keep the Fritos from getting soggy?

    Always wait until just before serving to stir in the Fritos. If you’re bringing the salad to a potluck or picnic, pack the Fritos in a separate bag and let everyone mix theirs in themselves for the perfect crunch.

  3. Is there a way to make this salad spicier (or milder)?

    Definitely! For more heat, use spicy Rotel or add fresh chopped jalapeños. To mellow things out, stick with mild Rotel and skip any extra spicy additions; you’re completely in control of the spice level.

  4. Can I serve the Frito Corn Salad Recipe as a dip?

    Yes! This recipe doubles as a fantastic chunky dip—simply layer it in a serving dish and set out extra Fritos, tortilla chips, or sturdy crackers for scooping.

Final Thoughts

Whether you’re planning a backyard barbecue or just want to liven up your next potluck, this Frito Corn Salad Recipe is guaranteed to become your new go-to! It’s bold, playful, and bursting with texture—give it a try and watch it disappear faster than you can say “pass the Fritos!”

Print
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Frito Corn Salad Recipe

Frito Corn Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 143 reviews
  • Author: Mia
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious and easy Frito Corn Salad recipe that combines sweet corn, black beans, bell pepper, cheese, and crunchy Fritos all tossed in a flavorful dressing. Perfect for picnics, potlucks, or as a side dish for any occasion.


Ingredients

Units Scale

Main Salad Ingredients:

  • 2 (15-ounce) cans sweet corn, drained
  • 1 (15-ounce) can black beans, drained
  • 1 (10-ounce) can Rotel, drained
  • 1 bell pepper, diced (red, green, or yellow)
  • 1 cup shredded cheddar cheese
  • 1 (9.25-ounce) bag Fritos

Dressing Ingredients:

  • 2/3 cup sour cream
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin

Instructions

  1. Dressing: In a small bowl, combine all the ingredients in the dressing list. Whisk until smooth and fully incorporated.
  2. Main Salad: In a large bowl, combine corn, beans, Rotel, bell pepper, and cheese. Top the salad with the homemade dressing. Gently stir to combine the salad and dressing mixture, then add the Fritos just before serving. Fold the Fritos into the salad mixture to avoid breaking them. Do this just before serving the salad to maintain the Fritos’ crunchy texture.

Notes

  • Storage & Make Ahead: Store: This salad is best enjoyed fresh, as you will end up with soggy Fritos if you store it all mixed in. The salad and dressing without the Fritos corn chips will last for up to 2 days in the refrigerator in an airtight container. Make Ahead: Prepare the salad and the dressing separately and combine them with the Fritos just before serving, or even combine the dressing and salad beforehand but add the Fritos before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 20mg

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