Description
This Frozen Yogurt Bark is a refreshing and healthy treat, made with creamy Greek yogurt sweetened with honey and vanilla, and topped with fresh or frozen blueberries, raspberries, and crunchy walnuts. Perfect for a quick snack or dessert, it is easy to prepare and freezes into crisp, flavorful bark pieces that can be enjoyed straight from the freezer.
Ingredients
Scale
Main Ingredients
- 2 ½ cups plain Greek yogurt
- 4 tbsp honey
- 1 tsp vanilla extract
Toppings
- 1 cup blueberries (fresh or frozen)
- 1 cup raspberries (fresh or frozen)
- ½ cup walnuts, chopped
Instructions
- Mix Yogurt Base: In a bowl, combine Greek yogurt, honey, and vanilla extract until well blended to create a smooth and sweetened yogurt mixture.
- Prepare Baking Sheet: Cover a baking sheet with parchment paper to prevent sticking and facilitate easy removal of the yogurt bark once frozen.
- Spread Yogurt: Pour the yogurt mixture onto the lined baking sheet, spreading it evenly to a flat, uniform thickness to ensure consistent freezing and easy cutting later.
- Add Toppings: Sprinkle the blueberries, raspberries, and chopped walnuts evenly over the yogurt layer, gently pressing them in so they adhere well but remain visible.
- Freeze: Place the baking sheet in the freezer for about 3 hours until the yogurt bark is fully frozen and solid.
- Cut and Store: Remove the frozen bark and use a sharp heavy knife to cut it quickly into rectangles or triangles to prevent melting. Transfer the pieces to food containers, optionally layering with baking paper to avoid sticking, and keep refrigerated in the freezer until ready to eat.
Notes
- If the yogurt bark isn’t fully firm after 3 hours, freeze it for an additional hour to ensure it is rock hard.
- Use a sharp, heavy knife for cutting, as the bark is quite hard when fully frozen.
- Place baking paper between layers in storage containers to prevent the bark pieces from sticking together.
Nutrition
- Serving Size: 1 piece
- Calories: 70
- Sugar: 7g
- Sodium: 25mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1.5g
- Protein: 4g
- Cholesterol: 5mg
