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Greek Stuffed Onions Recipe

Greek Stuffed Onions Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 147 reviews
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Category: Baking
  • Method: Oven
  • Cuisine: Greek
  • Diet: None

Description

Delight your taste buds with these Greek Stuffed Onions, a savory dish featuring tender onions filled with a flavorful mixture of ground beef or lamb, rice, and aromatic herbs, all topped with a savory tomato sauce.


Ingredients

Units Scale

For the Onions:

  • 8 medium yellow onions

For the Filling:

  • 4 tablespoons olive oil
  • 1 small onion, chopped
  • 4 garlic cloves, minced
  • 1 lb ground beef or lamb
  • 3 tablespoons tomato paste
  • 2 tablespoons pomegranate molasses (optional)
  • Salt and pepper to taste
  • 1/2 tablespoon dry Greek oregano
  • 3/4 cup rice, soaked and drained
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint
  • 1 1/2 cups chicken broth or water

For the Tomato Sauce:

  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 28 oz tomato sauce
  • 1/2 teaspoon oregano
  • Salt and pepper to taste

Instructions

  1. Prep Your Ingredients & Prepare the Onions – Cut off the top and bottom of each onion. Make a shallow slit from top to bottom on one side. Boil onions for 10–15 minutes until layers soften. Peel apart layers, chop small inner layers.
  2. Make the Filling – Mix rice, pomegranate molasses, and stock. Simmer for 8 minutes, then add parsley and mint.
  3. Stuff the Onions – Place filling inside onion layers and roll closed. Place in baking dish on chopped onion pieces.
  4. Make the Tomato Sauce & Cook – Sauté onion, add tomato sauce, oregano, salt, pepper, and water. Simmer for 12 minutes. Pour over stuffed onions, bake covered at 375°F for 50-60 minutes.
  5. Serve & Enjoy! – Sprinkle with fresh parsley before serving.