Description
Indulge in this creamy and nutritious Greek yogurt chia pudding for a delightful treat that can be enjoyed for breakfast or as a snack. With the perfect balance of sweetness and texture, this pudding is not only easy to make but also a healthy choice.
Ingredients
Units
Scale
- 1 cup Greek yogurt
- 3/4 cup unsweetened almond milk
- 1/4 cup chia seeds
- 1 tbsp honey
- 1/2 tsp vanilla extract
- pinch of salt
- pinch of cinnamon (optional)
Greek Yogurt Chia Pudding Ingredients:
Instructions
- Mix Ingredients: In a large bowl, combine all ingredients until well mixed. Let it sit for 5 minutes, then stir again.
- Refrigerate: Cover the mixture and refrigerate for at least 4 hours.
- Serve: Divide the pudding into two bowls or jars. Top with your favorite toppings like berries, nuts, nut butter, or dark chocolate chips. Enjoy!
Notes
- Add more honey for extra sweetness or substitute with maple syrup, monk fruit sweetener, or your preferred sweetener.
- Enhance sweetness by adding mashed berries to the pudding.
- For a creamier texture, use whole milk yogurt, but any Greek yogurt will suffice. Experiment with flavored yogurts for a unique taste.
- Store leftovers in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 250 kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg
