If you crave dinner magic that feels both effortless and wildly delicious, these Grilled Green Goddess Chicken Thighs will absolutely win you over. Juicy, marinated chicken paired with an herby, creamy sauce turns an everyday meal into a celebration of bold, fresh flavors.
Why You’ll Love This Recipe
- Unbeatable Flavor: The herby, tangy Green Goddess marinade infuses every bite of chicken with zest and vibrance.
- Restaurant-Worthy, No Fuss: This recipe uses simple ingredients and comes together quickly, but feels absolutely gourmet.
- Perfect for Grilling Season (or Anytime!): Whether it’s a backyard BBQ, a meal-prep Sunday, or your weeknight dinner table, these chicken thighs steal the show.
- Great for Entertaining: Juicy, colorful, and crowd-pleasing—everyone wants seconds (and the recipe itself!).
Ingredients You’ll Need
One look at this ingredient list and you’ll see: nothing complicated here, yet every element brings essential flavor, richness, freshness, or juiciness. Let’s break down why these items are the stars of these Grilled Green Goddess Chicken Thighs.
- Greek yogurt: The creamy base for both marinade and sauce, adding tang while keeping the chicken ultra-moist and tender.
- Olive oil: Infuses the chicken with richness and helps lock in moisture as it grills.
- Lightly packed herbs (like parsley, basil, cilantro, chives, or dill): They’re the “green” in Green Goddess—choose your faves for layers of bright, garden-fresh flavor!
- Green onions: Offer a mellow, savory backbone that rounds out the herbal notes.
- Garlic: Because every great marinade needs a little kick and aromatic complexity.
- Worcestershire sauce: Adds a whisper of umami that takes things from “good” to “can I have more please?”
- Kosher salt: Essential for bringing all the flavors to life.
- Lemon juice: For punchy brightness and a touch of acidity that makes the chicken sing.
- Boneless, skinless chicken thighs: Juicy, flavorful, quick-cooking, and the ideal blank canvas for major flavor infusion.
Variations
No two cravings are ever quite the same, and these Grilled Green Goddess Chicken Thighs are blissfully easy to adapt. Switch up the herbs, play with protein, or tweak to fit your mood or the season—flexibility is the name of the game!
- Make It Dairy-Free: Swap Greek yogurt for an unsweetened, plain non-dairy yogurt; you’ll still get all that creaminess and flavor.
- Herb Switch-Up: Try all cilantro and mint for a more Mediterranean vibe, or herbs de Provence for a Frenchy twist.
- Try Different Proteins: This marinade is dreamy on chicken breasts, drumsticks, or even salmon fillets and shrimp—just adjust grill times accordingly.
- Add Some Spice: Stir a little crushed red pepper or fresh jalapeño into the marinade for extra zing.
How to Make Grilled Green Goddess Chicken Thighs
Step 1: Make the Green Goddess Sauce
In a food processor or blender, combine the Greek yogurt, olive oil, your favorite mix of fresh herbs, green onions, garlic, Worcestershire sauce, kosher salt, and bright lemon juice. Blitz everything together until you have a creamy, dreamy, vividly green sauce that smells as inviting as it looks! This “green goddess” base will both marinate the chicken and double as a spoonable sauce at the table.
Step 2: Divide the Sauce
Scoop out about half the sauce—roughly 1 cup—and stash it away in a jar or airtight container in the fridge. Trust me, this is the secret to those vibrant, saucy drizzles later. The other half will bathe your chicken in flavor from the inside out.
Step 3: Marinate the Chicken Thighs
Place your boneless, skinless chicken thighs into a large bowl, zip-top bag, or shallow dish. Pour the remaining Green Goddess sauce over the chicken and massage it in so every piece is coated. Let it work its magic for at least 30 minutes, or let those flavors get to know each other overnight for extra punch! If marinating longer, keep it all chilled in the fridge.
Step 4: Grill to Juicy Perfection
Preheat your grill to medium-high heat while the chicken soaks up all that herby goodness. Once the grill’s hot, lay the marinated chicken thighs on the grates. Grill for about 5 minutes per side, flipping as needed—usually two or three times—until the chicken gets those irresistible grill marks and reaches 175–180°F inside. (Don’t worry, thighs stay super moist even when cooked past the “safe” 165°F mark.)
Step 5: Rest, Serve, and Sauce It Up!
Once cooked, let the chicken rest on a plate covered gently with foil for 5 minutes so the juices settle. Serve your Grilled Green Goddess Chicken Thighs piled high and topped with that extra reserved sauce for a glossy, fresh, and utterly crave-worthy finish!
Pro Tips for Making Grilled Green Goddess Chicken Thighs
- Herb-Blend Brilliance: Use a mix of at least two or three different soft herbs for the most nuanced, restaurant-worthy flavor.
- Marinate for Maximum Juiciness: While 30 minutes is lovely, marinating overnight in the fridge gives the chicken thighs time to drink up all that flavor and tenderize beautifully.
- Don’t Fear a Hot Grill: A medium-high grill is key for caramelization—let those thighs sear undisturbed to build color and flavor before flipping.
- Sauce Savings: Be sure to save some marinade before adding your chicken—this keeps your table sauce fresh, safe, and bursting with that vibrant green color.
How to Serve Grilled Green Goddess Chicken Thighs
Garnishes
For a showstopping finish, shower your Grilled Green Goddess Chicken Thighs with a scattering of extra fresh herbs, a few thinly sliced green onions, or even a little squeeze of lemon juice right before serving. That vivid pop of green and the freshness from the herbs add instant appeal and a burst of aroma.
Side Dishes
This chicken loves company! Pair it with fluffy rice, grilled vegetables, or a crunchy slaw. It’s also dreamy alongside garlicky new potatoes, or piled into a pita or flatbread with crisp lettuce and tangy pickles—the Green Goddess sauce ties every side together.
Creative Ways to Present
Elevate the everyday by slicing the chicken thighs and serving over loaded salads, wrapping in lettuce cups for a pretty appetizer, or threading pieces onto skewers for a fun platter-style presentation. Or, lay out a make-your-own wrap station with all your favorite toppings and let everyone dig in!
Make Ahead and Storage
Storing Leftovers
Your Grilled Green Goddess Chicken Thighs keep beautifully! Store any leftovers in an airtight container in the fridge for up to 4 days. Keep the leftover sauce separate, if possible, to maintain its bright, fresh flavor.
Freezing
You can freeze the cooked chicken thighs for up to 2 months. Place them in a freezer-safe container or zip-top bag, making sure to remove as much air as possible to keep them from drying out. Thaw in the fridge overnight before reheating.
Reheating
To reheat, gently warm the chicken in a covered skillet over low heat or in the microwave with a splash of water to keep it moist. Add fresh herb garnish and extra sauce right before serving to revive all those colorful flavors.
FAQs
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Can I make Grilled Green Goddess Chicken Thighs without a grill?
Absolutely! You can use a grill pan on the stovetop or broil the chicken in your oven for similarly delicious results. Just keep your eye on the chicken and flip for even browning—indoor cooking gives you a wonderful char too.
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What herbs work best for the Green Goddess marinade?
Parsley, basil, cilantro, chives, dill, tarragon, and mint all play well! Mix two or three for extra depth, or lean into what you love most or what your garden is overflowing with in the moment.
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Can I use chicken breasts instead of thighs?
Yes, you can swap chicken breasts for thighs. Adjust your grilling time—as breasts cook faster and can dry out more easily, so grill them until just cooked through for maximum juiciness.
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Is the marinade spicy?
No, the classic Grilled Green Goddess Chicken Thighs marinade is herbaceous and tangy, but not spicy. If you’d like a kick, add some chopped jalapeño or a pinch of red pepper flakes to the blender.
Final Thoughts
These Grilled Green Goddess Chicken Thighs always feel like a little personal gift to myself—they’re fast, flavor-packed, and a guaranteed crowd-pleaser any night of the week. Don’t hesitate to make them your own. Grab those herbs, fire up your grill, and let every bite remind you just how wonderful homemade can be!
PrintGrilled Green Goddess Chicken Thighs Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
These Green Goddess Chicken Thighs are a delicious and flavorful dish featuring juicy chicken thighs marinated in a vibrant green goddess sauce made with Greek yogurt, fresh herbs, and zesty lemon. Grilled to perfection, these chicken thighs are a perfect addition to any summer BBQ or weeknight dinner.
Ingredients
For the Green Goddess Sauce:
- 1 cup Greek yogurt
- 3 tablespoons olive oil
- 2 cups lightly packed herbs
- 3 green onions
- 2 cloves garlic
- 1 tablespoon Worcestershire sauce
- 1 teaspoon kosher salt
- 1 1/2 lemons, juiced
For the Chicken:
- 1.5–2 pounds chicken thighs, boneless skinless
Instructions
- Prepare the Green Goddess Sauce: In a food processor or blender, combine Greek yogurt, olive oil, herbs, green onions, garlic, Worcestershire sauce, salt, and lemon juice. Blend until smooth.
- Marinate the Chicken: Divide the sauce in half. Marinate the chicken in one half of the sauce for at least 30 minutes or overnight.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill the chicken thighs for about 5 minutes per side or until fully cooked.
- Rest and Serve: Let the chicken rest for 5 minutes before serving. Serve with the reserved green goddess dressing.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 260
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 110mg