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Healing Chicken and Couscous Soup Recipe

If you’re looking for a bowl of comfort that feels like a warm hug on a chilly day, then you’ve just found it with this Healing Chicken and Couscous Soup Recipe. I absolutely love how this soup blends tender chicken, wholesome veggies, and pearl couscous into one soul-soothing meal that’s just as healing as it is delicious. Stick with me, because I promise you’re going to want to make this again and again.

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Why You’ll Love This Recipe

  • Comforting & Nutritious: This soup packs a power punch of vitamins and warmth, perfect for feeling your best on tough days.
  • Simple Ingredients: You’ll find everything you need at your local grocery store, making it easy and fuss-free to whip up.
  • Quick & Easy: Ready in under an hour, it’s perfect for busy weeknights or meal prepping.
  • Versatile & Flavorful: Fresh herbs and warming spices make this soup delicious whether you’re sick or just craving cozy comfort.

Ingredients You’ll Need

The ingredients in this Healing Chicken and Couscous Soup Recipe work together beautifully to create layers of flavor while keeping it healthy and simple. Choosing fresh herbs and spices really transforms the broth into something special.

Flat lay of a small white ceramic bowl with golden avocado oil, six peeled garlic cloves, one whole yellow onion diced, two large carrots thinly sliced, two celery stalks roughly chopped, a small white bowl with freshly grated bright yellow turmeric, a small white bowl with freshly grated pale beige ginger, a simple white ceramic bowl filled with clear chicken broth, one raw boneless skinless chicken breast, a few sprigs of fresh green rosemary, a few sprigs of fresh thyme with stems removed, a small white bowl with coarse salt, a small white bowl of freshly ground black pepper, one small white bowl heaped with pearl couscous, and a small white bowl with a handful of plump fresh green peas, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healing Chicken and Couscous Soup, chicken and couscous soup, comforting chicken soup, healthy chicken soup recipes, easy wholesome soup
  • Avocado or olive oil: I prefer avocado oil for its subtle flavor and high heat tolerance, but olive oil works perfectly too.
  • Garlic: Fresh minced garlic brings that irresistible aroma and depth to the soup.
  • Yellow onion: A diced onion adds natural sweetness as it cooks down.
  • Carrots: Thinly sliced for texture and sweetness—makes the soup feel cozy.
  • Celery stalks: Roughly chopped to add a subtle crunch and savory balance.
  • Fresh grated ginger: This gives the warm zing that’s seriously healing and refreshing.
  • Fresh grated turmeric or ground turmeric: I love the vibrant color and anti-inflammatory benefits; fresh turmeric is my favorite if I can find it.
  • Low sodium chicken broth: The base of this soup’s richness—low sodium helps you control salt levels.
  • Boneless skinless chicken breast or thighs: Thighs add more juiciness, but breasts keep it lean—I’ve used both and loved the results.
  • Fresh rosemary: Toss in freshly chopped rosemary for an herby aroma and flavor.
  • Fresh thyme: Leaves only, no stems—for that earthy, fragrant note.
  • Salt & black pepper: Just enough to elevate all the flavors without overpowering.
  • Pearl couscous: It’s a little bit chewy and soaks up the broth beautifully, making each spoonful comforting.
  • Frozen peas (optional but recommended): For a sweet pop of color and texture, these are a must-have in my kitchen.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Healing Chicken and Couscous Soup Recipe is—you can tweak it depending on what you have, your dietary needs, or simply your mood. Feel free to make it truly yours!

  • Vegetarian or Vegan: I tested this once swapping chicken broth for veggie broth and using chickpeas instead of chicken. It’s surprisingly hearty and just as comforting.
  • Gluten-Free: Since couscous contains gluten, swapping it for quinoa works wonderfully and keeps that nice texture.
  • Spice it Up: I sometimes like to add a pinch of red pepper flakes or cayenne when I want a bit of heat—it really wakes up the flavors.
  • Load up the Veggies: Add zucchini, spinach, or mushrooms if you want to boost the veggie content. I’ve found spinach sneaks in easily without overpowering.

How to Make Healing Chicken and Couscous Soup Recipe

Step 1: Sauté Aromatics to Build Flavor

Start by heating your oil in a large pot over medium-high heat. Once it’s shimmering, toss in the garlic, onion, carrots, and celery. Cook these until the onions are nice and translucent—this usually takes about 5 minutes. You’ll want to stir occasionally to make sure nothing sticks or burns. This step is so important because it deepens the flavor base of your soup and makes each bite more satisfying.

Step 2: Add Ginger, Turmeric & Broth

Next, sprinkle in the fresh grated ginger and turmeric. Let them sauté for about 30 seconds to release their fragrant oils—this little trick makes a huge difference in taste. Then pour in your chicken broth, followed by the raw chicken, rosemary, thyme, salt, and pepper. Give everything a gentle stir to combine.

Step 3: Simmer & Add Couscous

Bring your soup to a rolling boil, then stir in the pearl couscous. Make sure the chicken is fully submerged by pressing it below the broth’s surface. Reduce the heat to medium-low and let everything simmer uncovered for 20 to 25 minutes. This time allows the chicken to cook through perfectly and the couscous to absorb all those delicious flavors.

Step 4: Shred Chicken & Finish the Soup

Once your chicken is cooked, carefully scoop it out with a slotted spoon and transfer it to a cutting board. Shred the meat with two forks—don’t rush this step because shredded chicken blends wonderfully into the broth. Then stir the shredded chicken back into the pot along with the frozen peas. If you find your soup a bit too thick or want a brothier texture, feel free to add up to one more cup of broth. Taste and adjust salt and pepper to your liking, and voilà—your healing bowl is ready!

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Pro Tips for Making Healing Chicken and Couscous Soup Recipe

  • Use Fresh Spices: Fresh grated ginger and turmeric give the soup a vibrant flavor and can’t be beat by dried versions.
  • Don’t Rush Simmering: Let the soup simmer uncovered so the flavors concentrate and the couscous cooks evenly without getting mushy.
  • Shred Chicken Warm: Shredding the chicken while it’s warm makes it much easier and ensures it soaks up the broth well.
  • Watch the Turmeric: Use gloves when grating turmeric if you want to avoid orange stains on your fingers and cutting boards.

How to Serve Healing Chicken and Couscous Soup Recipe

Healing Chicken and Couscous Soup Recipe - Serving

Garnishes

I like to finish off this soup with a sprinkle of freshly chopped parsley or cilantro—something green and bright to add freshness. A squeeze of lemon juice right before serving also wakes up the flavors and adds a subtle zing that my family absolutely loves.

Side Dishes

A simple side salad or crusty warm bread pairs perfectly with this soup. On busy nights, I sometimes grab naan or garlic toast, which makes this meal feel a bit more special without much extra effort.

Creative Ways to Present

If you’re serving this Healing Chicken and Couscous Soup Recipe for a special occasion, try ladling it into small, rustic bowls and topping with a few crispy fried sage leaves or a dollop of Greek yogurt. It elevates the dish immediately and impresses guests with minimal fuss.

Make Ahead and Storage

Storing Leftovers

I store leftover soup in airtight containers in the fridge for up to 4 days. Just make sure to cool it completely before sealing so it stays fresh and safe. The couscous can soak up broth over time, so you might want to loosen it up with a splash of broth when reheating.

Freezing

This soup freezes well, especially without the peas added (I add them fresh after reheating). Freeze in portion-sized containers and thaw overnight in the fridge before reheating gently on the stove.

Reheating

I gently reheat this soup on the stovetop over low heat, stirring occasionally to prevent sticking and to help the couscous fluff back up. Adding a splash of broth or water ensures it doesn’t dry out or become too thick.

FAQs

  1. Can I use a different grain instead of pearl couscous?

    Absolutely! Quinoa is a great gluten-free alternative—it cooks similarly and adds a nice texture. Just make sure to adjust cooking times if needed and keep an eye on the grain to avoid overcooking.

  2. Is it okay to use frozen vegetables?

    Yes! Frozen peas are actually recommended here as they add sweetness and pop without extra prep. You could also add other frozen veggies near the end of cooking for convenience and nutrition.

  3. How do I prevent the couscous from getting mushy?

    Simmer the soup uncovered and keep a close eye on the cooking time. Pearl couscous usually takes about 20-25 minutes. Removing the lid helps excess moisture evaporate to keep the texture nice and chewy.

  4. Can I prepare the soup in advance?

    Yes, it tastes even better the next day once flavors have melded! Just keep couscous in mind, as it can thicken up overnight, so you might want to stir in a bit more broth when reheating.

Final Thoughts

This Healing Chicken and Couscous Soup Recipe is truly one of my kitchen favorites, not just for how comforting it is but for how nourishing and easy it comes together. Every time I make it, whether I’m nursing a cold or just craving something wholesome, it reminds me why simple, fresh ingredients matter so much. Give it a try—you’ll enjoy the cozy vibes and the happy, healthy belly it brings.

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Healing Chicken and Couscous Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 60 reviews
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A hearty and flavorful chicken soup infused with fresh ginger, turmeric, rosemary, and thyme, complemented by pearl couscous and optional peas. This comforting recipe is easy to prepare, perfect for a nourishing meal any day of the week.


Ingredients

Soup Base

  • 1 tablespoon avocado oil or olive oil
  • 6 cloves of garlic, minced
  • 1 yellow onion, diced
  • 2 large carrots, thinly sliced
  • 2 celery stalks, roughly chopped
  • 1 tablespoon fresh grated ginger
  • 1 tablespoon fresh grated turmeric (or 1 teaspoon ground turmeric)*
  • 6 cups low sodium chicken broth

Main Protein and Herbs

  • 1 pound boneless skinless chicken breast or thighs
  • 1 teaspoon freshly chopped rosemary
  • 1 teaspoon freshly chopped thyme, stems removed
  • ½ teaspoon salt
  • Freshly ground black pepper, to taste

Additional Ingredients

  • 1 cup pearl couscous
  • ⅔ cup frozen peas (optional, but recommended)


Instructions

  1. Sauté the Aromatics: Place a large Dutch oven or pot over medium-high heat and add the oil. Once hot, add the minced garlic, diced onion, sliced carrots, and chopped celery. Cook for a few minutes until the onion becomes translucent and the vegetables start to soften.
  2. Add Ginger and Turmeric: Stir in the grated ginger and turmeric. Sauté for about 30 seconds to allow the spices to release their flavors, ensuring the soup will have a vibrant, aromatic base.
  3. Add Broth and Chicken: Pour in the low sodium chicken broth. Add the chicken breasts or thighs, freshly chopped rosemary, thyme, salt, and freshly ground black pepper. Stir gently to combine all ingredients.
  4. Bring to a Boil and Add Couscous: Bring the soup to a boil, then stir in the pearl couscous. Make sure the chicken pieces are submerged in the broth by pushing them down gently to the bottom of the pot for even cooking.
  5. Simmer the Soup: Reduce the heat to medium-low and simmer the soup uncovered for 20-25 minutes, or until the chicken is fully cooked and the couscous is tender.
  6. Shred the Chicken: Remove the chicken pieces with a slotted spoon and transfer them to a cutting board. Shred the chicken using two forks, then return the shredded meat back into the pot.
  7. Finish with Peas and Seasoning: Stir in the frozen peas and cook for an additional few minutes until heated through. If the soup seems too thick or you want more broth, feel free to add an extra cup of chicken broth. Taste and adjust seasonings as needed before serving.

Notes

  • Turmeric can stain surfaces and skin, so use gloves while grating or handling fresh turmeric if preferred.
  • To make this soup vegetarian or vegan, substitute the chicken broth for vegetable broth and replace the chicken with one drained can of chickpeas.
  • For a gluten-free version, use gluten-free couscous if available, or substitute with ¾ cup quinoa. The cooking time remains the same.

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 55mg

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