Description
Healthy Apple Nachos are a quick and delicious snack featuring fresh apple slices drizzled with creamy nut butter and topped with dark chocolate, shredded coconut, cinnamon, and hemp seeds. This viral TikTok recipe combines sweet, nutty, and crunchy textures for a guilt-free treat perfect for any time of day.
Ingredients
Scale
Fruit
- 2 medium apples
- 1 tbsp fresh lemon juice
Toppings
- ¼ cup nut butter of choice (peanut, almond, sunflower, cashew, etc.)
- ¼ cup dark chocolate chips
- 2 tbsp unsweetened shredded coconut
- 1/8 tsp cinnamon
- 1 tbsp hemp seeds
Instructions
- Prepare the Apples: Core the apples and slice them as flat as possible to create thin, even slices suitable for layering.
- Toss Apples with Lemon Juice: Place the apple slices into a bowl, pour in the fresh lemon juice, and toss gently to coat the slices. This helps prevent browning and adds a hint of tartness.
- Warm Nut Butter: Heat the nut butter in the microwave for 20-30 seconds until it softens enough to drizzle easily. Be careful not to overheat it to maintain its creamy texture.
- Arrange Apple Slices: Spread the apple slices evenly on a large plate in a single layer, covering as much surface area as possible for an appealing presentation.
- Assemble the Nachos: Drizzle the warmed nut butter over the apple slices in a circular motion. Sprinkle with dark chocolate chips, shredded coconut, cinnamon, and hemp seeds to finish the dish with bursts of flavor and texture.
Notes
- Use lemon juice to prevent apples from browning and maintain their fresh appearance.
- Choose your favorite nut butter based on dietary preferences and flavor profile.
- For a sweeter option, you can melt the dark chocolate chips slightly before drizzling.
- Hemp seeds add a nutritional boost with protein and healthy fats.
- This recipe is best served immediately for optimal freshness and texture.
Nutrition
- Serving Size: 1 small plate
- Calories: 220
- Sugar: 15g
- Sodium: 2mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
