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Healthy Fruit Nut Bundt Cake Recipe

If you’re on the lookout for a delightful treat that balances indulgence and nutrition, you’ve got to try this Healthy Fruit Nut Bundt Cake Recipe. It’s bursting with wholesome fruits and crunchy nuts, yet manages to stay lighter than your typical fruitcake. I love this because it brings all those festive flavors together without feeling too heavy, making it perfect for any time of year — not just the holidays.

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Why You’ll Love This Recipe

  • Wholesome Ingredients: Packed with fruits, nuts, and natural sweetness for a nourishing treat.
  • Easy to Make: Step-by-step instructions that guide you through the process smoothly.
  • Great Texture: The combination of chopped nuts and moist fruit keeps every bite interesting.
  • Perfect for Any Occasion: Whether it’s a holiday or just a cozy afternoon, this cake is a showstopper.

Ingredients You’ll Need

This Healthy Fruit Nut Bundt Cake Recipe brings together a vibrant mix of textures and flavors. You’ll want high-quality nuts and juiciest candied fruits you can find — they make a huge difference in the final cake’s taste and chewiness.

Flat lay of a small mound of all-purpose flour on a simple white ceramic plate, whole unshelled walnuts and whole unshelled pecans arranged neatly, a small cluster of bright red fresh cherries (not jarred) with stems intact on a white ceramic dish, assorted candied fruits in varied colors on a white ceramic bowl, whole pitted dates with glossy skins on a white plate, plump golden raisins in a white ceramic bowl, thin slices of fresh pineapple arranged flat on a white plate, a half stick of unsalted butter on a white ceramic dish, two whole uncracked brown eggs with clean shells, a small white ceramic bowl filled with dark glossy corn syrup, a small white bowl with light orange fruit juice, a small white ceramic bowl containing fine granulated sugar, white ceramic bowls with measured ground cinnamon, allspice, cloves, baking powder and salt displayed as fine powders on white ceramic spoons, arranged in perfect symmetry without duplicates, all ingredients fresh and natural, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healthy Fruit Nut Bundt Cake, healthy fruit cake, nut and fruit bundt cake, nutritious fruit cake recipe, light fruit nut cake
  • Walnuts: Choose fresh, unbroken walnuts and check carefully for any shells.
  • Pecans: These add a buttery crunch and great texture, and I like roughly chopping them for variety.
  • Jarred Cherries: Make sure they are well drained to avoid sogginess.
  • Mixed Candied Fruit: A festive medley that brings sweetness and chewiness.
  • Pitted Dates: They offer natural caramel notes and moistness.
  • Raisins: These add extra sweetness without refined sugar.
  • Sliced Pineapple: Provides brightness and balance among the sweetness.
  • Unsalted Butter: I swear by Kerrygold for its rich flavor.
  • Spices (Cloves, Allspice, Cinnamon): Freshly ground spices elevate the aroma and warmth of the cake.
  • Baking Powder: Essential for that perfect rise.
  • Eggs: Use room temperature eggs to help the batter come together smoothly and trap air.
  • Dark Corn Syrup: Adds moisture and helps bind the cake without overpowering sweetness.
  • Fruit Juice: Adds subtle moisture and a touch of acidity for balance.
  • Granulated Sugar: Just enough to complement the fruits without going overboard.
  • All-Purpose Flour: Use good quality for the right structure.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how customizable this Healthy Fruit Nut Bundt Cake Recipe is! Feel free to swap in your favorite nuts or adjust the mix of dried fruits based on what you have on hand. It’s your canvas, really.

  • Nut-Free Version: When I needed to please a nut-free crowd, I swapped nuts for extra seeds like pumpkin and sunflower — still crunchy, still delicious.
  • Gluten-Free Twist: I once used a gluten-free flour blend instead of regular flour for a friend, and it turned out wonderfully moist and flavorful.
  • Adding Citrus Zest: Throwing in some orange or lemon zest gave my cake an unexpected zing that my family couldn’t stop complimenting.
  • Reduce Sweetness: I sometimes cut back on the corn syrup, relying more on the natural fruit sugars, especially when using super sweet dates and cherries.

How to Make Healthy Fruit Nut Bundt Cake Recipe

Step 1: Prepare the Oven and Bundt Pan

Start by preheating your oven low and slow at 250°F (121°C). This might sound unusual for cake baking, but trust me on this — it allows the dense fruit and nut batter to cook evenly without drying out. While the oven heats, butter and flour your Bundt pan generously to ensure the cake releases beautifully. I like to set aside the 8 prettiest pecans and walnuts to arrange at the pan’s bottom later, along with cherry halves for that gorgeous decorative finish you’ll love to show off.

Step 2: Prepare Nuts and Fruits

Next, give your nuts a close once-over to pick out any stubborn shells — no one wants crunching on those. Chop your pecans and walnuts roughly; this adds textural interest. In a large bowl, mix these nuts with your candied fruit, chopped dates, raisins, and pineapple. Toss them well with about 1/4 cup of flour — this simple trick keeps the fruits and nuts from sinking to the bottom when baked. I discovered this when a friend pointed out a lopsided fruitcake I’d baked, and it made all the difference!

Step 3: Mix the Dry Ingredients

Whisk together the remaining flour, baking powder, freshly ground allspice, cloves, cinnamon, and salt in a separate bowl. This step ensures your spices distribute evenly instead of clumping — freshly ground spices really make this cake pop with aroma, which I absolutely adore!

Step 4: Cream Butter and Sugar

In your mixing bowl, cream the butter and sugar until the mixture is light and fluffy. This stage is key for the cake’s texture, so take your time — about 3 to 5 minutes with a hand mixer usually does the trick. The creamed butter traps air that helps lighten this dense cake.

Step 5: Combine Wet Ingredients with the Dry Mixture

Separate your eggs and add the yolks directly to the creamed butter and sugar. Then pour in the dark corn syrup and fruit juice, blending thoroughly before folding in the dry ingredients. If your batter looks a bit thick, don’t worry — that’s exactly what you want for this kind of cake.

Step 6: Fold in Egg Whites and Fruit Nut Mixture

Beat the egg whites separately until foamy. This may seem like an extra step, but folding them in gently adds just enough air to keep your cake tender. Then, carefully fold in the egg whites, followed by your coated fruit and nut mixture. Be gentle — stirring too vigorously can deflate your batter, making the cake dense.

Step 7: Assemble and Bake the Cake

Arrange your reserved pecans, walnuts, and cherry halves on the bottom of the Bundt pan — this gives your cake a beautiful mosaic when you flip it out. Pour the batter over the nuts and spread it evenly. Bake low and slow for several hours; I usually check at the 3-hour mark with a skewer, but times can vary. Patience here is key, but the result is a moist, richly flavored fruitcake that’s totally worth the wait.

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Pro Tips for Making Healthy Fruit Nut Bundt Cake Recipe

  • Chop Nuts Roughly: I learned that uneven chunks offer a more interesting texture than finely ground nuts.
  • Flour Coat Fruits and Nuts: This helps keep them suspended in the batter, so you get fruit and nut in every bite.
  • Low Oven Temperature: Baking slow avoids drying out this dense fruitcake, preserving moistness over several hours.
  • Gentle Folding: Avoid overmixing after adding egg whites to keep the cake light and airy.

How to Serve Healthy Fruit Nut Bundt Cake Recipe

Healthy Fruit Nut Bundt Cake Recipe - Serving

Garnishes

I personally love to dust this cake lightly with powdered sugar just before serving—that simple touch adds elegance without excess sweetness. You can also garnish slices with a fresh mint leaf or a small dollop of whipped cream for an extra festive look.

Side Dishes

This cake pairs perfectly with a cup of spiced tea or coffee. If you’re serving brunch, try it alongside Greek yogurt with a drizzle of honey or fresh berries to complement the richness.

Creative Ways to Present

For special occasions, I’ve layered slices of this Healthy Fruit Nut Bundt Cake Recipe on a tiered dessert stand surrounded by fresh seasonal fruits. Another fun idea is to serve individual slices topped with a scoop of vanilla bean ice cream and a sprinkle of toasted nuts for a dessert party hit.

Make Ahead and Storage

Storing Leftovers

I usually wrap leftover slices tightly in plastic wrap, then store them in an airtight container in the fridge. The cake keeps well for up to a week and actually tastes better after resting because the flavors meld beautifully.

Freezing

Freezing works great here! I wrap the cake tightly in foil and then place it in a zip-top freezer bag. When thawed overnight in the fridge, it keeps its moisture and texture remarkably well — perfect for making ahead of holiday gatherings.

Reheating

To warm up leftovers, I pop slices in a microwave for about 15 seconds or into a low oven (around 300°F) for 8–10 minutes. This revives the moist texture and releases the lovely aromas without drying out the cake.

FAQs

  1. Can I use fresh fruit instead of candied or dried fruit in this Healthy Fruit Nut Bundt Cake Recipe?

    Fresh fruit tends to release a lot of moisture during baking, which can make the cake soggy and affect the texture. I recommend sticking with candied, dried, or jarred fruits as the recipe suggests. If you want to experiment, try reducing the juice slightly and patting fresh fruit dry, but expect a different outcome.

  2. Is there a way to make this cake vegan or gluten-free?

    Absolutely! For vegan tweaks, substitute eggs with flax or chia “eggs” and use a vegan butter alternative. Gluten-free all-purpose flour blends can replace regular flour one-to-one for a gluten-free version. Just keep in mind that texture may vary, so you might want to do a test run if baking for an event.

  3. How long will this cake stay fresh?

    When stored well in an airtight container in the fridge, this fruit nut Bundt cake stays fresh for up to a week. Its flavor actually deepens if stored for a day or two before serving. Just make sure to cover it properly to prevent it from drying out.

  4. Can I use a different sized Bundt pan?

    I recommend using a 12-cup Bundt pan as specified, because the baking time reflects that size. Using a smaller pan can cause the batter to overflow, while a much larger pan may bake too quickly and dry out. If you only have a different size, adjust baking time carefully and check frequently.

Final Thoughts

This Healthy Fruit Nut Bundt Cake Recipe has become a beloved staple in my kitchen because it strikes that perfect chord between indulgence and nutrition—something that’s surprisingly rare in fruitcakes! I hope you’ll enjoy making it as much as I do; it’s a wonderful way to celebrate any moment, filling your home with warm spice and sweet fruit aromas. Give it a try and I promise, you’ll be reaching for seconds (and maybe thirds) before you know it.

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Healthy Fruit Nut Bundt Cake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 76 reviews
  • Author: Mia
  • Prep Time: 35 minutes
  • Cook Time: 3 hours 30 minutes
  • Total Time: 4 hours 5 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

This Healthy Christmas Fruit Bundt Cake is a festive, flavorful treat filled with a rich mixture of nuts, dried fruits, and warm spices. It combines wholesome ingredients like walnuts, pecans, dates, and raisins with aromatic spices and a tender cake batter, baked low and slow in a Bundt pan to create a moist, chewy fruitcake perfect for holiday celebrations.


Ingredients

Fruit and Nut Mixture

  • 1/4 cup all-purpose flour
  • 8 oz walnuts
  • 15 small jarred cherries, drained well
  • 1 1/4 lb mixed candied fruit
  • 8 oz pecans, roughly chopped
  • 12 oz pitted dates
  • 3 oz raisins
  • 2 oz sliced pineapple

Cake Batter

  • 1/2 cup unsalted butter (preferably Kerrygold)
  • 1/2 tsp salt
  • 3/4 tsp cloves
  • 3/4 tsp allspice, freshly ground
  • 1 tsp baking powder
  • 3/4 tsp cinnamon
  • 2 eggs, room temperature
  • 1/4 cup dark corn syrup (Karo syrup)
  • 3/4 cup all-purpose flour
  • 1/8 cup fruit juice
  • 2/3 cup granulated sugar


Instructions

  1. Prepare the Oven and Bundt Pan: Preheat the oven to 250°F (121°C). Butter and flour a 12-cup Bundt pan liberally to prevent sticking. Set aside 8 of the best pecans and walnuts and an equal number of cherry halves to line the bottom of the pan later.
  2. Prepare Nuts and Fruits: Check pecans and walnuts for shells and remove if found. Roughly chop the remaining nuts. In a large bowl, combine chopped nuts with the candied fruit mix, chopped dates, raisins, and pineapple. Toss everything with 1/4 cup (31g) flour to coat the mixture evenly for better distribution in the batter.
  3. Mix the Dry Ingredients: In a separate bowl, sift or whisk together the remaining flour, baking powder, allspice, cloves, cinnamon, and salt. This ensures even distribution of spices and leavening agents. Set aside.
  4. Cream Butter and Sugar: In a large mixing bowl, cream the sugar and butter together until light and fluffy, creating a smooth base for the cake batter.
  5. Combine Wet Ingredients with Dry Mixture: Separate egg whites from yolks. Add yolks to the creamed butter and sugar mixture. Mix in dark corn syrup, fruit juice, and the dry flour-spice mixture. Combine thoroughly to make a smooth, lump-free batter.
  6. Fold in Egg Whites and Fruit Nut Mixture: Beat egg whites separately until foamy. Gently fold the beaten egg whites into the batter, maintaining airy texture. Then fold in the prepared fruit and nut mixture carefully to keep the batter light.
  7. Assemble and Bake the Cake: Line the bottom of the Bundt pan with the reserved pecans, walnuts, and cherry halves for decoration. Pour in the batter evenly. Bake in the preheated oven at 250°F (121°C) for approximately 3 to 4 hours or until a toothpick inserted comes out clean. The low temperature ensures a moist and evenly cooked fruitcake. Let cool before unmolding and serving.

Notes

  • Be patient with the long baking time; the low temperature helps preserve moisture and texture.
  • Using room temperature eggs improves emulsification and batter consistency.
  • Freshly ground spices provide better aroma and flavor.
  • Coating the fruit and nuts with flour prevents them from sinking in the batter.
  • Always butter and flour the Bundt pan thoroughly to prevent sticking, especially with fruitcakes.
  • Store the cake wrapped well in an airtight container to maintain freshness.

Nutrition

  • Serving Size: 1 slice (approx. 1/12th of cake)
  • Calories: 350
  • Sugar: 25g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 60mg

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