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Herby Avocado Egg Salad Recipe

If you’re looking for a bright, fresh twist on classic egg salad, I absolutely love this Herby Avocado Egg Salad Recipe—it’s creamy, tangy, and packed with herbs that make every bite sing. Plus, it only takes about 10 minutes, which means you get a wholesome, flavorful lunch without spending all afternoon in the kitchen. Keep reading—I just know you’re going to want to make this your go-to egg salad!

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Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 10 minutes, perfect for busy days or a fast lunch.
  • Bright and Flavorful: The fresh herbs and lemon juice brighten the creamy avocado and eggs perfectly.
  • Healthy and Creamy: Using avocado and Greek yogurt adds richness without heaviness or excess mayo.
  • Versatile: Great on toast, sandwiches, or just straight from the bowl!

Ingredients You’ll Need

I love how the simple combination of chopped hard-boiled eggs, creamy avocados, and fresh herbs makes this egg salad stand out. When shopping, look for ripe avocados that yield gently to the touch and fresh parsley to get that bright herbal pop.

Flat lay of two small ripe whole avocados, four whole uncracked brown eggs, a small pile of finely chopped red onion, a small pile of finely chopped celery, a small bunch of fresh parsley sprigs, a small white bowl of dried dill, a small white bowl of plain Greek yogurt, a small white bowl of Dijon mustard, a small white bowl of fresh lemon juice, a small white bowl of kosher salt, a small white bowl of freshly ground black pepper, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Herby Avocado Egg Salad, healthy egg salad ideas, quick lunch recipes, fresh avocado egg salad, flavorful egg salad with herbs
  • Hard boiled eggs: I recommend using an Instant Pot for eggs that peel effortlessly and have firm whites with creamy yolks.
  • Red onion: Finely chopped for a mild bite that doesn’t overpower the salad.
  • Celery: Adds a refreshing crunch that balances the creaminess.
  • Fresh parsley: Choose flat-leaf if you can—it packs a punch of freshness.
  • Dried (or fresh) dill: Dill is a classic partner to eggs; fresh is lovely but dried works well in a pinch.
  • Plain Greek yogurt: Brings creaminess with a tangy lift, and it’s a healthier swap for mayo.
  • Dijon mustard: The little sharp kick that pulls flavors together beautifully.
  • Kosher salt and pepper: Salt highlights all the ingredients; fresh cracked pepper adds warmth.
  • Ripe avocados: I like to use small or mini avocados since they’re easier to mash evenly.
  • Fresh lemon juice: This is the secret that keeps your salad bright and helps prevent avocado browning.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about this Herby Avocado Egg Salad Recipe is how easy it is to make it your own. I’ve tweaked and tested a few different ways to suit tastes and dietary needs, and you’ll find a variation that fits your style.

  • Dairy-Free Option: Swapping out Greek yogurt for vegan mayo or just skipping it works well—just add a little extra lemon juice to keep it bright.
  • Extra Crunch: Adding finely chopped radishes or cucumber amps up that fresh, crisp texture in a way my family adores.
  • Herb Swaps: If you’re fresh out of parsley or dill, try cilantro or chives instead—I’ve found both add lovely dimension.
  • Spicy Kick: Sprinkle in a dash of smoked paprika or cayenne if you want your egg salad with a little heat—I like this for weekend brunch.

How to Make Herby Avocado Egg Salad Recipe

Step 1: Chop and Prep Your Ingredients

First, get your hard-boiled eggs ready by chopping them into bite-sized pieces—this is the base of your salad, so don’t rush. Finely dice the red onion and celery; you want small pieces so they blend well and provide subtle texture without overwhelming each bite. Chop your parsley and have the dill at the ready, whether dried or fresh.

Step 2: Mix the Base

In a medium bowl, combine the eggs, onion, celery, parsley, dill, Greek yogurt, Dijon mustard, salt, and plenty of freshly cracked black pepper. Stir gently until everything is evenly mixed—this builds the flavor base before the avocado joins the party.

Step 3: Add Avocado and Lemon

Now for the magic—peel and pit your ripe avocados, then add the flesh to the bowl. Immediately pour the fresh lemon juice on top to brighten the flavors and help prevent browning. Using a fork, gently mash everything together. I like some small chunks of avocado throughout the salad, so be careful not to over-mash into a puree. Taste the salad and add a pinch more salt or lemon if you think it needs a little boost.

Pro Tips for Making Herby Avocado Egg Salad Recipe

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Pro Tips for Making Herby Avocado Egg Salad Recipe

  • Use the Instant Pot for Eggs: I discovered this trick for perfectly cooked eggs that peel smoothly every time—no frustration, just success.
  • Don’t Over Mash Avocado: Leaving chunks adds a wonderful texture, so mix gently with a fork rather than a mixer or blender.
  • Add Lemon Last: Pouring lemon juice right before mashing brightens flavors and slows browning for that fresh look I love.
  • Season Gradually: I always start with less salt, then season up after tasting—it’s easier to add than fix a salty mess!

How to Serve Herby Avocado Egg Salad Recipe

Herby Avocado Egg Salad Recipe - Serving

Garnishes

When I serve this salad, I often sprinkle a little extra fresh parsley or dill on top for those gorgeous green flecks. Sometimes a pinch of smoked paprika adds a subtle smoky note and a pop of color—plus, I love a few thin slices of radish for crunch and a peppery bite.

Side Dishes

This egg salad shines alongside crisp whole-grain crackers or piled high on toasted sourdough bread. I sometimes pair it with a simple side salad dressed with lemon vinaigrette or roasted baby potatoes for a more filling lunch.

Creative Ways to Present

For casual gatherings, I love scooping the salad into avocado halves for a fun and elegant presentation. It’s always a hit. Another favorite is serving it in little lettuce cups for a light appetizer or making mini open-faced sandwiches with cucumber slices and fresh herbs on top.

Make Ahead and Storage

Storing Leftovers

I usually keep leftovers in an airtight container in the fridge and enjoy them the next day. The avocado may brown on top, but don’t worry—just scrape off the brown layer and add a quick spritz of lemon juice to bring it back to life. It’s still delicious, though best eaten within 48 hours.

Freezing

Freezing isn’t my favorite for this salad because avocado and eggs both change texture, but if you really want to freeze it, keep it separate and thaw gently in the fridge. Just know it could be a bit watery and less creamy on thawing.

Reheating

This egg salad is best served cold or at room temperature, so I don’t reheat it. If you want to take it off chill before serving, just let it sit out for about 10-15 minutes; it softens up beautifully without losing texture or flavor.

FAQs

  1. Can I make this Herby Avocado Egg Salad Recipe without avocado?

    Absolutely, you can skip the avocado and simply add more Greek yogurt or a little mayo for creaminess. However, you’ll miss the rich texture and subtle buttery flavor the avocado brings, so I recommend giving it a try at least once!

  2. What’s the best way to keep the avocado from browning?

    Fresh lemon juice is your best friend here—adding it immediately after mixing the avocado slows browning. Also, store the salad tightly covered with plastic wrap pressed directly on the salad’s surface to limit air exposure.

  3. Can I prepare the eggs ahead of time?

    Yes! Hard-boiled eggs actually keep well for up to a week in the fridge, peeled or unpeeled. I often make a batch ahead so I can whip up this salad in minutes.

  4. Is this recipe suitable for meal prep?

    Definitely, just keep in mind the avocado may brown after a day or two. To combat this, add lemon juice before storing and serve within 48 hours for best freshness.

Final Thoughts

This Herby Avocado Egg Salad Recipe has quickly become a staple in my kitchen because it’s fresh, easy, and just downright delicious. I love serving it whenever I want a quick lunch that’s a little different from the usual, and it’s always a crowd-pleaser. Give it a try—you’ll find it’s the perfect balance of creamy, tangy, and herbaceous, with comforting protein to keep you full and happy. Trust me, once you try this, you’ll keep coming back for more!

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Herby Avocado Egg Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 55 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Herby Avocado Egg Salad is a quick and nutritious lunch option that combines creamy avocado, hard boiled eggs, fresh herbs, and tangy Greek yogurt for a flavorful and satisfying meal. Ready in just 10 minutes, it’s perfect for a light, healthy bite packed with protein and healthy fats.


Ingredients

Units Scale

Salad Ingredients

  • 4 hard boiled eggs, chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped celery
  • 1/4 cup fresh parsley, packed and chopped
  • 1 1/2 tbsp dried dill (or 3 tbsp fresh dill)
  • 2 tbsp plain Greek yogurt
  • 1 tsp Dijon mustard
  • 1/2 tsp kosher salt
  • Freshly ground black pepper, to taste
  • 2 small/mini ripe avocados (heaping 3/4 cup avocado flesh)
  • 2 tbsp fresh lemon juice

Instructions

  1. Combine Ingredients: Place chopped eggs, red onion, celery, parsley, dill, Greek yogurt, Dijon mustard, kosher salt, and freshly ground black pepper into a medium mixing bowl. Have the lemon juice ready nearby.
  2. Add Avocado and Lemon Juice: Add the avocado flesh to the bowl last and immediately pour the lemon juice on top. This helps prevent the avocado from browning and adds a fresh citrusy tang.
  3. Mash Together: Use a fork to gently mash the mixture together. Aim for chunky avocado pieces rather than a smooth puree to maintain texture. Avoid over-mashing for the best consistency.
  4. Adjust Seasoning and Serve: Taste the salad and adjust seasoning if needed, adding more salt or pepper to your preference. Serve immediately for best freshness and enjoy!

Notes

  • Hard Boiling Eggs: Making hard boiled eggs in an Instant Pot yields perfectly peelable eggs. Place a trivet in the bottom, add 1 ½ cups water, place eggs on the trivet, cook on Manual for 4 minutes, then allow natural pressure release for 4 minutes before releasing remaining pressure. Immediately transfer eggs to an ice bath.
  • Dairy-Free Option: Substitute 1 tbsp vegan mayo or omit the yogurt entirely if you want a dairy-free version.
  • Storage: Best eaten the same day to enjoy the bright green color. Salad can be kept up to 2 days refrigerated but will develop a brown layer on top. Simply scrape off the brown layer and add a spritz of lemon juice to refresh.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 185mg

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