Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Instant Pot Chicken Tinga Recipe

Instant Pot Chicken Tinga Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 119 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A quick and flavorful Instant Pot Chicken Tinga recipe that’s perfect for a weeknight dinner or entertaining guests. Tender shredded chicken cooked in a smoky, spicy chipotle tomato sauce, served on warm corn tortillas with a variety of toppings.


Ingredients

Units Scale

Main Ingredients:

  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 cup chipotles in adobo sauce, minced
  • 1 cup fire roasted diced tomatoes
  • 1 lb chicken breasts

Additional Ingredients:

  • 8 corn tortillas
  • Red onion, diced (for topping)
  • Cilantro, finely chopped (for topping)
  • Cotija or feta cheese, crumbled (for topping)
  • Lime wedges

Instructions

  1. Add all ingredients except for corn tortillas and toppings to the Instant Pot in the order listed. Cook on high pressure for 5 minutes (Instant Pot will take 10-15 minutes to preheat) and do a quick pressure release once the cooking cycle is finished.
  2. Open the lid when safe to do so and remove the chicken breasts. Shred apart with a knife and fork.
  3. Meanwhile, blend the sauce with an immersion blender until smooth, then add the chicken back to the pot, tossing to combine.
  4. Serve the chicken tinga on warm corn tortillas and top with diced red onion, cilantro, and cheese. Enjoy!

Notes

  • Nutritional info is for 2 tacos including chicken and tortillas, excluding toppings.
  • If you can’t find fire-roasted diced tomatoes, use regular diced tomatoes instead.
  • For a low-carb option, serve the tacos in lettuce wraps instead of corn tortillas.
  • Store leftovers in the fridge for up to 5 days. Reheat the chicken in the microwave for 1-2 minutes, then assemble fresh tacos.
  • Freeze the shredded chicken for up to 3 months. Defrost in the fridge, then reheat as usual.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg