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Jen’sDeep Fried Cajun Okra Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 148 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Southern American

Description

Crispy, flavorful deep-fried Cajun okra that makes a perfect snack or side dish. This recipe uses a seasoned cornmeal and flour coating combined with buttermilk and hot sauce for a spicy kick, delivering a golden-brown crunch with every bite.


Ingredients

Units Scale

Okra

  • 1-2 lb whole or cut okra, fresh or frozen

For Frying

  • 5 cups canola oil, for frying

Dry Coating

  • 1 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 tsp garlic powder
  • 2 Tbsp Cajun seasoning
  • 1/2 tsp black pepper
  • 1/2 tsp kosher salt

Wet Mixture

  • 1/2 cup buttermilk
  • 4-6 dashes hot pepper sauce

Instructions

  1. Prepare the Okra: If using whole fresh okra, wash thoroughly, drain, and remove stems. Slice the okra lengthwise in halves or into 1/2-inch rounds. If using frozen cut okra, simply place it into a bowl and set aside.
  2. Heat the Oil: Pour canola oil into a large, heavy-bottomed skillet or Dutch oven until it reaches halfway up the sides of the pan. Heat the oil to 350°F (175°C). Meanwhile, line a baking sheet with paper towels to drain the fried okra later.
  3. Mix Dry Ingredients: In a medium bowl, combine cornmeal, all-purpose flour, garlic powder, Cajun seasoning, black pepper, and kosher salt. Stir well to create the coating mixture.
  4. Prepare Wet Mixture: In a separate bowl, whisk together buttermilk and hot pepper sauce to make a spicy batter for dipping.
  5. Coat the Okra: Dip each piece of okra into the buttermilk mixture, allowing excess to drip off, then dredge thoroughly in the dry cornmeal-flour mixture, ensuring each piece is well coated.
  6. Fry the Okra: Carefully add the coated okra pieces to the hot oil in batches, avoiding overcrowding. Fry until the coating turns a golden brown color, which should take several minutes.
  7. Drain and Serve: Using a slotted spoon, remove fried okra from the oil and place it on the paper towel-lined baking sheet to drain excess oil. Serve immediately with your favorite dipping sauce for best taste and texture.

Notes

  • Use fresh okra for the best texture, but frozen okra works well if pressed and patted dry before coating.
  • Do not overcrowd the pan while frying; this keeps the oil temperature steady and ensures crispiness.
  • Adjust the amount of hot pepper sauce to control the heat level.
  • Serve immediately as fried okra tends to lose crispness when cooled.
  • Canola oil is recommended for frying due to its high smoke point and neutral flavor.

Nutrition

  • Serving Size: 1/4 recipe (approx. 4 oz or 113 grams)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg