Keto Philly Cheesesteak Roll Ups Recipe

If you’re craving all the flavor of a classic Philly cheesesteak (minus the carbs), these Keto Philly Cheesesteak Roll Ups will blow you away. Tender ground beef, melty cheese, sautéed onions and peppers—all wrapped up in a golden cheese shell for an easy, irresistible low-carb meal or snack.

Why You’ll Love This Recipe

  • All the classic flavors—none of the carbs: You get that unmistakable Philly cheesesteak goodness, but in a totally keto-friendly way.
  • Cheese wrap magic: Instead of bread, melty Monterey Jack forms a crispy, golden shell that’s both fun and delicious.
  • Ready in under 30 minutes: Quick enough for busy weeknights, satisfying enough for game day cravings.
  • Crowd-pleasing and customizable: Everyone, keto or not, will want to grab a roll up—plus, you can easily tweak the fillings to what you love most!
Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Ingredients You’ll Need

Just a few familiar ingredients come together for these Keto Philly Cheesesteak Roll Ups. Every component has a job: savory beef, colorful veggies, luscious cheese, all packed with flavor and crunch. Here’s what makes these roll ups absolutely irresistible:

  • Monterey Jack cheese (shredded): This cheese melts beautifully and bakes into a savory, flexible “wrap” that turns golden and crisp around the edges.
  • Ground beef: Use 80/20 for maximum flavor and moisture—make sure to brown it fully for those delicious caramelized bits.
  • Onion (sliced): Classic cheesesteak flavor starts here—sauteed onions add sweetness and aroma.
  • Bell pepper (sliced): The pop of green or red adds color, crunch, and a subtle sweetness that balances out the beef.
  • Worcestershire sauce: Just a splash elevates every bite with that signature umami depth.
  • Cream cheese: Stirred into the filling for creaminess and a luscious mouthfeel that makes every bite slightly decadent.
  • Salt & pepper: Add to taste so every bite is perfectly seasoned.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The best thing about Keto Philly Cheesesteak Roll Ups is how incredibly easy they are to adapt. Whether you want to use up what’s in your fridge or change things for a new flavor profile, you’ve got options—just go with what you love!

  • Switch up the cheese: Try provolone, mozzarella, or a sharper cheese to change the wrap’s flavor and texture.
  • Go with steak: Use thinly sliced steak instead of ground beef for a classic Philly vibe (just cook until just done and slice thin).
  • Add mushrooms: Sauté sliced mushrooms along with the onions and peppers for extra umami and heartiness.
  • Make it spicy: Toss in some diced jalapeños or sprinkle with chili flakes for a little heat.
  • Vegetarian twist: Use sautéed mushrooms and zucchini in place of beef for a veggie-forward version that’s still ultra-satisfying.

How to Make Keto Philly Cheesesteak Roll Ups

Step 1: Sauté the Filling

Start by warming a large skillet over medium-high heat. Add your ground beef, sliced onions, and sliced bell pepper right into the pan. As the beef browns, use a spatula to break it into little crumbles so you get that classic cheesesteak feel in every bite. Sauté until the vegetables soften and your kitchen smells like heaven—about 6-8 minutes. Drain off any excess grease so your filling is flavorful, not soggy.

Step 2: Finish the Filling

Lower the heat and add in the Worcestershire sauce, cream cheese, and a big pinch each of salt and black pepper. Stir until the cream cheese melts completely, binding everything together into a creamy, indulgent filling. Trust me—you’ll want to sneak a taste at this point!

Step 3: Bake the Cheese “Wraps”

Line a large baking sheet with parchment paper (don’t skip this or your cheese will stick!). Pile the shredded Monterey Jack into 8 even circles, spacing them so they don’t touch. Bake at 350°F for about 8–10 minutes, just until the cheese starts to bubble and the edges turn golden brown. The cheese will smell incredible and look lacy and crisp—this is your low-carb wrap!

Step 4: Fill, Roll, and Serve

Let the cheese circles cool for about 2 minutes; you want them cool enough to handle but still soft and bendy. Spoon a generous scoop of the hot beef filling onto each cheese round. Gently but firmly roll them up, tucking the cheese around the filling. As they cool further, they’ll naturally hold together and deliver that perfect hand-held cheesesteak experience—no bread required!

Pro Tips for Making Keto Philly Cheesesteak Roll Ups

  • Cheese Circle Perfection: Shred your cheese fresh for best meltability, and use a metal ring mold or scoop to make evenly sized, perfect circles.
  • Timing is Everything: Roll the cheese while it’s warm and bendy—if it cools too much, just pop it in the oven for 30 seconds to soften again.
  • Don’t Overstuff: Use a generous, but not overflowing, scoop of filling in each roll up for easy rolling and less mess.
  • Get Creative with Fillings: Have leftovers? Toss in extra veggies or a little hot sauce for your own signature roll up!

How to Serve Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Garnishes

A sprinkle of fresh parsley or chopped chives gives a vibrant pop of color that makes these roll ups truly party-worthy. For extra zing, try a dollop of sugar-free ketchup, a swirl of spicy mayo, or even a drizzle of creamy horseradish sauce—you really can’t go wrong.

Side Dishes

Pair your Keto Philly Cheesesteak Roll Ups with crisp oven-roasted Brussels sprouts, a fresh green salad, or cauliflower rice. These lighter sides balance out the richness of the cheese and beef, making this a truly satisfying (but not heavy) meal.

Creative Ways to Present

Serve roll ups piping hot in a cast-iron skillet for rustic flair, or line them standing up on a platter with toothpicks as a keto-friendly appetizer. For fun, scatter extra sauteed peppers around the plate—or serve with little dipping bowls so everyone can get saucy!

Make Ahead and Storage

Storing Leftovers

If you have (miraculously) any leftovers, just let the Keto Philly Cheesesteak Roll Ups cool fully, then store them in an airtight container in the fridge. They’ll keep well for 3–4 days and make a fabulous grab-and-go lunch or snack.

Freezing

To freeze, arrange cooled roll ups on a lined tray and freeze until solid, then transfer to a freezer-safe bag. This way, they won’t stick together. For best texture, enjoy within 2 months and reheat directly from frozen when the craving strikes.

Reheating

Warm your Keto Philly Cheesesteak Roll Ups in a 350°F oven for about 5–7 minutes or zap them in the microwave for 30–45 seconds. The cheese may soften, but these are honestly just as delicious reheated as fresh.

FAQs

  1. Can I use a different kind of cheese for the wraps?

    Absolutely! Monterey Jack is wonderfully melty and mild, but provolone, mozzarella, or cheddar also make great wraps. Just be sure to use block cheese and shred it yourself for best results—pre-shredded cheese can sometimes bake up oily or sticky due to added starches.

  2. Can I substitute steak for the ground beef?

    You sure can! Thinly slice a good-quality steak (like ribeye or sirloin), sear just until cooked, then proceed as you would with the ground beef. The results are more authentic Philly, with plenty of juicy flavor.

  3. How do I prevent my cheese wraps from cracking?

    The key is to roll the cheese wraps while they’re still flexible and warm. If they’ve cooled too much and gotten crisp, just pop the tray back into the oven for 30 seconds to soften before rolling with your filling inside.

  4. Are Keto Philly Cheesesteak Roll Ups good for meal prep?

    Yes—these roll ups are ideal for meal prep! Assemble and chill in advance, then gently warm just before serving. They travel well and make for a delicious, high-protein lunch on the go or a hearty snack in between meals.

Final Thoughts

If you love cheesesteak and need a simple, crowd-pleasing low-carb fix, Keto Philly Cheesesteak Roll Ups are definitely your new go-to. Give them a try and don’t be surprised if they instantly become a staple in your weeknight meal plan—these are just too good not to share!

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Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 151 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 8 roll ups
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

These Keto Philly Cheesesteak Roll Ups are a low-carb twist on the classic Philly cheesesteak, with gooey melted cheese wrapped around savory ground beef, onions, and peppers. Perfect for a quick and delicious keto-friendly meal!


Ingredients

Units Scale

For the Cheese Wraps:

  • 2 cups shredded Monterey Jack cheese

For the Filling:

  • 16 ounces Ground beef
  • 1/2 medium onion, sliced
  • 1 bell pepper, sliced
  • 1 tsp Worcestershire sauce
  • 4 ounces Cream cheese

Instructions

  1. Preheat the oven: Preheat the oven to 350 degrees.
  2. Cook the filling: In a skillet over medium-high heat, sauté the ground beef, onion, and pepper until browned. Drain any excess grease.
  3. Add seasonings: Stir in Worcestershire sauce, cream cheese, salt, and pepper until melted.
  4. Prepare the cheese wraps: Place shredded Monterey Jack cheese in circles on a baking sheet and bake until lightly browned.
  5. Assemble: Place filling on each cheese circle, roll up, and let cool until set.


Nutrition

  • Serving Size: 1 roll up
  • Calories: 260
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 80mg

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