Middle-Eastern Fattoush Salad Recipe

There’s nothing quite like a vibrant Middle-Eastern Fattoush Salad to make your taste buds do a happy dance! This colorful, crunchy salad is bursting with the freshness of summer vegetables, the creamy tang of buttermilk dressing, and that irresistible crunch of grilled flatbread—it’s a recipe I always reach for to bring everyone around the table together.

Why You’ll Love This Recipe

  • Ultimate Crunch: Grilled stale naan or flatbread brings a satisfying crispy bite, tying every forkful together with texture and flavor.
  • Fresh, Tangy Dressing: The buttermilk, lemon, and dried mint dressing is cooling and zesty—the perfect balance to juicy vegetables.
  • Easily Customizable: Whether you’re working with what’s in your fridge or catering to dietary needs, this salad welcomes substitutions and additions.
  • Crowd-Pleaser: Every bite pops with color and Middle-Eastern flavors, making it a true showstopper for family meals and parties.
Middle-Eastern Fattoush Salad Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Middle-Eastern Fattoush Salad is in its simplicity—you’ll need just a handful of pantry staples and a rainbow of fresh veggies. Each ingredient works its magic, from juicy tomatoes to aromatic herbs, and it’s that harmony that makes this salad stand out.

  • Stale Naan or Turkish Flatbread: Grilling stale bread gives you those crunchy, golden bites at the heart of any authentic fattoush.
  • Ripe Tomatoes (large): Dice them small so their juicy burst flavors every forkful—use the ripest, most flavorful you can find.
  • English Cucumber or Mini Cucumbers: Their refreshing crunch keeps things lively; opt for thin-skinned varieties for the best texture.
  • Green Onions: These add gentle sharpness and an herby green color that livens up the whole bowl.
  • Flat Leaf Parsley: Chopped parsley provides freshness and earthy flavor—flat leaf has a softer texture than curly.
  • Buttermilk or Plain Yogurt: The base for your creamy, tangy dressing; both keep the salad cool and luscious.
  • Dried Mint: An unmistakable Middle Eastern twist—don’t skip this, it’s what gives fattoush its signature fragrance!
  • Garlic: Crushed for maximum flavor, garlic brings a subtle warmth and bite to the dressing.
  • Lemon Juice: Brings bright, zesty acidity—freshly squeezed is always best.
  • White Wine Vinegar (or Cider Vinegar): A splash of vinegar sharpens the flavors and lifts the vegetables.
  • Olive Oil: For classic silkiness and a fruity, peppery undertone.
  • Black Pepper: Adds gentle warmth and balance to the mix.
  • Salt: Essential for seasoning—sprinkle generously to bring out all those beautiful vegetable flavors.
  • Sumac: This tangy, lemony Middle Eastern spice scatters a pop of color and zing over your salad.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This salad loves a good freestyle moment! Middle-Eastern Fattoush Salad is incredibly adaptable, so you can mix and match based on what’s in your kitchen or to suit any diet—get creative and make it your own every single time.

  • Add More Herbs: Toss in fresh mint, dill, or cilantro for bonus flavor and color if you’ve got them on hand.
  • Vegan-Friendly: Swap buttermilk or yogurt for a plant-based alternative and enjoy the same creamy, tangy vibes.
  • Make It Heartier: Add a sprinkle of crumbled feta or chickpeas for a punch of protein and extra richness.
  • Play With Veggies: Radishes, bell peppers, or even a handful of baby greens can all join the party for extra crunch and color.

How to Make Middle-Eastern Fattoush Salad

Step 1: Grill or Toast the Bread

Start by grilling or toasting your stale naan or Turkish flatbread. I love doing this on a grill pan for some smoky char, but a toaster or oven works too. The goal is to get a gorgeous golden crisp—this is what gives every bite of Middle-Eastern Fattoush Salad its signature crunch, so don’t rush it!

Step 2: Chop the Veggies and Herbs

Dice your ripe tomatoes and cucumbers into small, even pieces, then thinly slice the green onions and chop the flat leaf parsley. Toss everything into a large mixing bowl. The vibrant colors will already have you excited for that first forkful!

Step 3: Mix the Creamy Dressing

In a separate bowl, whisk together your buttermilk (or yogurt), lemon juice, white wine vinegar, olive oil, crushed garlic, and dried mint. This is where all that flavor magic happens! Once everything is combined, pour it over the chopped veggies and stir gently to coat every piece.

Step 4: Season, Sprinkle, and Let Rest

Now, season your salad with salt and black pepper, then dust the top generously with sumac. Give the whole thing a gentle toss and let it sit for about 10 minutes—the flavors blend together and the salad gets even more delicious as it rests.

Step 5: Add the Crunchy Bread

Right before serving, tear your toasted or grilled bread into bite-sized pieces and gently fold them into the salad. This way, the bread keeps its crunch yet soaks up just enough dressing to be irresistible. Dive in while everything is crisp and fresh!

Pro Tips for Making Middle-Eastern Fattoush Salad

  • Bread Matters: Use day-old or slightly stale flatbread for grilling—it holds up perfectly without turning soggy in the salad.
  • Dressing Thickness: If you’re using yogurt instead of buttermilk, loosen it with a splash of water or more lemon juice for the ideal pourable consistency.
  • Flavor Meld: Give the salad at least 10 minutes to rest after mixing so the veggies absorb the dressing and the flavors settle together beautifully.
  • Sumac Finish: Don’t skip the sumac on top—it’s more than just garnish; it adds that authentic, tangy brightness you can’t get from anything else!

How to Serve Middle-Eastern Fattoush Salad

Middle-Eastern Fattoush Salad Recipe - Recipe Image

Garnishes

I love finishing Middle-Eastern Fattoush Salad with extra chopped parsley, a sprinkle of sumac, and on special occasions, toasted sesame seeds or pomegranate arils for a pop of color and a sweet-tart surprise. Even a drizzle of extra virgin olive oil adds gorgeous shine that makes the salad completely irresistible.

Side Dishes

This salad is a star beside grilled meats like chicken shawarma, lamb chops, or spicy kebabs. You can also serve it with creamy hummus, baba ganoush, or a warming bowl of lentil soup—the flavors all mingle so beautifully and make every bite a little Middle Eastern feast.

Creative Ways to Present

Try piling your Middle-Eastern Fattoush Salad onto a big platter for a family-style presentation, or serve it in mason jars layered with the dressing at the bottom for easy picnics and lunchboxes. For parties, miniature cups with a crispy bread piece on top make fun, colorful appetizers everyone will remember!

Make Ahead and Storage

Storing Leftovers

If you’ve got leftovers, store the salad (without the bread) in an airtight container in the refrigerator for up to 2 days. Keep the grilled bread separately and mix it in just before eating so it stays nice and crunchy.

Freezing

I don’t recommend freezing Middle-Eastern Fattoush Salad—the fresh veggies and herbs just don’t hold up well after thawing, and the bread can get soggy. This is definitely a salad best enjoyed fresh or within a couple of days!

Reheating

There’s really no need to reheat this salad—it’s meant to be eaten cold or at room temperature. If the bread has softened after storage, you can always toast up a new batch and add it just before serving for that perfect crunch.

FAQs

  1. Can I use pita bread instead of naan or Turkish flatbread?

    Absolutely! Pita bread is a traditional choice for fattoush, and toasting or grilling it until crisp will work beautifully in this recipe. Just be sure to let it go golden and crunchy before tearing it into pieces.

  2. Is it possible to make Middle-Eastern Fattoush Salad dairy-free?

    Yes—you can swap the buttermilk or yogurt for a plant-based yogurt (unsweetened) or a splash of extra lemon juice and olive oil mixed with dairy-free milk for a lighter take. The flavors will still be tangy and refreshing!

  3. What other vegetables can I add to fattoush?

    Fattoush is a playground for crunchy, seasonal veggies! Try adding radishes, bell peppers, or even chopped romaine lettuce. Just keep everything chopped small so each bite gets a mix of flavors and textures.

  4. How far ahead can I make Middle-Eastern Fattoush Salad?

    You can toss the vegetables and dressing together a few hours before serving and refrigerate, but keep the grilled bread separate. Mix the bread in just before serving to preserve that wonderful crunch!

Final Thoughts

If you’re craving a salad that’s anything but ordinary, give this Middle-Eastern Fattoush Salad a try. It’s a true celebration of textures and flavors, and best of all, it’s a dish that turns even the simplest gathering into a festive occasion. I can’t wait for you to dig in, share, and fall in love with this beautiful bowl—enjoy every crunchy, tangy bite!

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Middle-Eastern Fattoush Salad Recipe

Middle-Eastern Fattoush Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 126 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Grilling, Mixing
  • Cuisine: Middle-Eastern
  • Diet: Vegetarian

Description

This Middle-Eastern Fattoush Salad is a refreshing and flavorful dish that combines crispy grilled bread with a medley of fresh vegetables, herbs, and a tangy buttermilk dressing.


Ingredients

Units Scale

Grilled Bread:

  • 1 Stale Naan or Turkish flatbread, grilled, large

Salad:

  • 3 Ripe Tomatoes, large, diced into 1/4 inch
  • 1 Thin English Cucumber or mini cucumbers, 1 large or 3 mini, diced into 1/4 inch
  • 23 green onions, thinly sliced
  • 25g / 1/4 cup flat leaf parsley, chopped

Dressing:

  • 250ml / 1 cup buttermilk, or plain yogurt
  • 1 tbsp dried mint
  • 2 cloves garlic, crushed
  • 3 tbsp lemon juice
  • 2 tbsp white wine vinegar, or cider vinegar
  • 2 tbsp olive oil
  • 3/4 tsp black pepper
  • 1 1/2 tsp salt
  • 1 tsp sumac, orange Middle Eastern spice (lemon flavour)

Instructions

  1. Grill or toast your naan or flatbread. In a large bowl, combine diced cucumbers, tomatoes, sliced onions, crushed garlic, and chopped parsley.
  2. In a small bowl, make the dressing. Combine buttermilk, lemon juice, white wine vinegar, olive oil, dried mint. Pour the dressing over the vegetables, stir to combine, and season with salt and pepper.
  3. Assemble the salad. Sprinkle with sumac and let it sit for 10 minutes to blend flavors. Tear the bread into small pieces and mix into the salad.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

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