Description
This Mixed Berry Smoothie with Oatmeal is a delicious and nutritious way to start your day. Packed with fresh berries, oatmeal, milk, and yogurt, this smoothie is a satisfying breakfast or snack option.
Ingredients
Units
Scale
Berries:
- 1 cup strawberries
- 1 cup raspberries
- 1 cup blueberries
- 1 cup blackberries
Other Ingredients:
- 1 cup milk
- 1/2 cup Greek yogurt
- 1/4 cup quick cooking oatmeal
- 1 tablespoon honey (optional)
Instructions
- Add Ingredients: Add all ingredients to a high-speed blender.
- Blend: Blend until smooth, about 30 seconds to a minute.
- Serve: Pour into a glass and enjoy!
Notes
- You can customize this smoothie by using your favorite type of milk or yogurt.
- Feel free to adjust the sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250 kcal
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg
