Description
This non-alcoholic hot toddy is a warm and comforting beverage perfect for chilly days. Made by simmering a fragrant blend of cinnamon, ginger, and cloves, combined with robust black tea, fresh lemon juice, and honey, this soothing drink offers a perfect balance of spicy, tangy, and sweet flavors. Ideal for relaxation or as a cozy remedy, it is beautifully garnished with lemon and cinnamon.
Ingredients
Scale
Tea Base
- 1 black tea bag or 2 teaspoons loose leaf black tea
Spices and Water
- 1 cinnamon stick
- 1-inch piece of ginger root
- ¼ teaspoon whole cloves
- 1¼ cups water
Finishing Touches
- 1 tablespoon fresh lemon juice
- 1-2 tablespoons honey
- Optional garnish: lemon slice and cinnamon stick
Instructions
- Prepare the tea base: Place the black tea bag or loose leaf black tea into a small teapot or French press and set aside.
- Simmer the spices: Break the cinnamon stick into pieces. Peel the ginger root and slice it thinly. In a small pot, add the cinnamon pieces, ginger slices, whole cloves, and 1¼ cups of water. Bring to a simmer over medium-high heat and let it simmer gently for 3 minutes to extract the flavors.
- Steep the tea: Carefully pour the hot water and spice mixture over the prepared black tea in the teapot or French press. Allow it to steep for 5 minutes to develop a rich, fragrant brew.
- Strain and sweeten: Strain the mixture into a mug to remove the spices and tea leaves. Stir in the fresh lemon juice and honey to taste, mixing until well combined.
- Garnish and serve: Garnish with a slice of lemon and a cinnamon stick if desired. Serve hot and enjoy the comforting warmth of this non-alcoholic hot toddy.
Notes
- Use fresh ginger for the best flavor and health benefits.
- Adjust the amount of honey to your preferred sweetness level.
- This drink is perfect for calming sore throats and easing cold symptoms.
- Garnishing with lemon and cinnamon adds visual appeal and extra aroma.
- Use loose leaf tea for a richer taste, or a quality tea bag for convenience.
Nutrition
- Serving Size: 1 cup (about 300 ml)
- Calories: 80
- Sugar: 16g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
