If you love cozy mornings with a touch of pumpkin flavor, then you’re going to adore this Pumpkin Spice Latte Overnight Oats Recipe. It’s like waking up to the warm hug of your favorite fall drink but in a wholesome, make-ahead breakfast form. Trust me, once you try this, your morning routine is about to get a whole lot tastier and easier.

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Why You’ll Love This Recipe

Make-Ahead Magic: Prepare it the night before, so your mornings are stress-free and deliciously ready.
Rich Pumpkin Flavor: Real pumpkin puree and cozy spices make every bite taste like autumn in a jar.
Energizing Espresso Twist: The instant espresso powder adds a subtle coffee kick without overpowering the sweetness.
Healthy and Filling: Packed with oats and chia seeds, it keeps you full and satisfied until lunch.

Pumpkin Spice Latte Overnight Oats Recipe - Recipe Step

Ingredients You’ll Need

I love how each ingredient plays a role here—pumpkin puree brings creaminess and autumn vibes, while espresso powder gives a subtle coffee note that’s just enough to excite your taste buds. Plus, the chia seeds and oats work together to keep the texture hearty and the nutrition on point.

Flat lay of a small white ceramic bowl of fresh pumpkin puree, a small white ceramic bowl filled with golden maple syrup, a small white ceramic bowl of fine light brown sugar, a small white ceramic bowl holding rich dark instant espresso powder, a small white ceramic bowl containing warm brown pumpkin pie spice, a small white ceramic bowl with smooth vanilla Greek yogurt, a small white ceramic bowl of creamy milk, a neatly heaped pile of old-fashioned rolled oats, a small white ceramic bowl with tiny black chia seeds, a small cluster of whole uncracked brown eggs arranged symmetrically, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p awthu7i m7354615311229779997 - Pumpkin Spice Latte Overnight Oats, fall breakfast recipes, cozy overnight oats, pumpkin flavored breakfast, easy make-ahead breakfast

Milk: I use 2% or whole milk for creaminess, but almond or oat milk works just as well if you want dairy-free.
Pumpkin puree: Use pure pumpkin, not pumpkin pie filling, for that fresh pumpkin flavor.
Maple syrup: Adds natural sweetness and pairs perfectly with pumpkin.
Instant espresso powder: This gives a gentle coffee flavor without being bitter—perfect for a morning boost.
Light brown sugar: Enhances the sweetness and deepens the flavor with a touch of molasses.
Vanilla extract: Pulls all the flavors together with that warm, comforting aroma.
Pumpkin pie spice: The star spice mix! Feel free to sprinkle a little extra on top for that festive look.
Old-fashioned rolled oats: These absorb the liquid beautifully for a creamy, chewy texture.
Chia seeds: They expand overnight to add thickness and a nutritional punch.
Vanilla Greek yogurt: Creamy and tangy, it adds protein and balances the sweetness.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this Pumpkin Spice Latte Overnight Oats Recipe is how easy it is to tweak to suit your mood or dietary needs. I often switch things up depending on what I have on hand or who I’m feeding.

Dairy-Free Version: I swap out milk and Greek yogurt for coconut milk and dairy-free yogurt, and it turns out just as creamy and delicious.
Extra Protein: Adding a scoop of your favorite protein powder to the liquid mix is a great way to fuel a busy morning.
Boost the Spice: If you’re a pumpkin spice fanatic like me, add more pumpkin pie spice or a pinch of cinnamon to intensify that cozy vibe.
Nutty Twist: Stir in chopped pecans or walnuts before refrigerating for a lovely crunch that pairs beautifully with the soft oats.

How to Make Pumpkin Spice Latte Overnight Oats Recipe

Step 1: Mix Your Pumpkin Spice Latte Base

Start by grabbing a large measuring cup or bowl. Combine your milk, pumpkin puree, maple syrup, instant espresso powder, brown sugar, vanilla extract, and pumpkin pie spice. I like to stir it well until the espresso powder and sugar dissolve completely — this helps prevent any gritty texture in your oats later.

Step 2: Divide and Layer the Oats

Pour that luscious liquid mixture evenly among four 12-ounce jars or airtight containers. Then stir in ½ cup of rolled oats and 2 teaspoons of chia seeds into each jar. Make sure the oats are fully submerged — this is key to getting that creamy consistency overnight. Seal the jars, then pop them in your fridge for at least 4 hours or, even better, overnight.

Step 3: Add the Finishing Touches

Before serving, dollop the vanilla Greek yogurt on top of each jar. Give it a light dusting of pumpkin pie spice if you want to amp up the presentation and flavor—trust me, the extra sprinkle makes it feel extra special. Serve chilled and enjoy that perfect blend of pumpkin, coffee, and creamy oats!

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Pro Tips for Making Pumpkin Spice Latte Overnight Oats Recipe

Dissolve Your Coffee Powder: Stir the espresso powder into the liquid thoroughly so your oats don’t get gritty texture.
Submerge the Oats Completely: To avoid dry, chewy patches, double check the oats sit fully in the liquid before refrigerating.
Use Airtight Jars: Keeps your oats fresh and prevents them from absorbing fridge odors — plus, it looks cute!
Make in Advance, But Not Too Early: While these oats hold up to 3 days refrigerated, I find 1-2 days is prime for best flavor and texture.

How to Serve Pumpkin Spice Latte Overnight Oats Recipe

Pumpkin Spice Latte Overnight Oats Recipe - Serving

Garnishes

I love topping these oats with a sprinkle of extra pumpkin pie spice, a handful of toasted pecans, or even a drizzle of maple syrup for a little added sweetness — all these add layers of texture and flavor that take the oats from simple to spectacular.

Side Dishes

This Pumpkin Spice Latte Overnight Oats Recipe holds its own as a complete breakfast, but I sometimes pair it with fresh fruit like sliced apples or a small green smoothie for an extra nutrient boost and contrast of fresh flavors.

Creative Ways to Present

For special mornings or brunch, I like to serve these in clear glass jars with cinnamon sticks or mini pumpkin-shaped spoons for a festive touch. Layering the oats, yogurt, and pumpkin spice dust in fun jars really makes it feel like a treat!

Make Ahead and Storage

Storing Leftovers

After enjoying your oats, if you happen to have leftovers, keep them tightly sealed in the fridge and consume within 3 days. I store them in the same jars after stirring up the yogurt a bit to keep the creaminess intact.

Freezing

I don’t recommend freezing this particular recipe because the texture of oats and yogurt can become uneven after thawing — it’s best fresh or refrigerated.

Reheating

If you prefer warm oats, I just microwave the refrigerated serving for about 30 seconds before adding the yogurt topping fresh. This keeps the creamy yogurt from heating and curdling, which happened to me once when I mixed it in before warming.

FAQs

Can I use instant coffee instead of espresso powder for the Pumpkin Spice Latte Overnight Oats Recipe?

Yes, you can substitute instant coffee for instant espresso powder, but it might slightly alter the flavor strength. Espresso powder tends to have a richer, more concentrated coffee flavor, so you might want to start with a smaller amount of instant coffee and adjust to taste.
How long can I store the Pumpkin Spice Latte Overnight Oats in the fridge?

These overnight oats are best enjoyed within 3 days of preparation. After that, the texture and flavor can start to degrade. Storing them in airtight containers helps maintain freshness.
Can I make this recipe vegan?

Absolutely! Use a plant-based milk like almond or oat milk and swap the Greek yogurt for a dairy-free alternative, such as coconut or almond yogurt. Make sure your sweeteners are also vegan-friendly.
What if I don’t have pumpkin pie spice?

No worries! You can make your own blend by mixing cinnamon, ginger, nutmeg, cloves, and allspice in the right proportions. The warmth of the spices is what really brings this recipe to life.

Final Thoughts

I absolutely love how this Pumpkin Spice Latte Overnight Oats Recipe turns out every single time. It’s my go-to when I want a breakfast that feels indulgent yet is quick to grab on busy mornings. I remember the first time I tried this combo—my kitchen smelled like fall heaven, and my family went crazy for it too! Give this a try; I promise it’ll add a little spark of joy to your morning routine, just like it did for me.