Description
A refreshing and crunchy raw carrot salad featuring thinly sliced carrots tossed in a tangy and slightly sweet dressing made with apple cider vinegar, balsamic vinegar, and optional olive oil and herbs. Perfect for a light, healthy side dish any time of year.
Ingredients
Scale
Salad
- 2 carrots, thinly sliced lengthwise
- 2 tablespoons parsley, roughly minced
- Sesame seeds, for garnish (optional)
Dressing
- 2 teaspoons apple cider vinegar
- 2 teaspoons olive oil (optional)
- 1 teaspoon balsamic vinegar
- 1 teaspoon agave or maple syrup
- Salt and pepper, to taste
- ¼ teaspoon crushed red peppers (optional)
- 1 teaspoon mint, minced (optional)
Instructions
- Prepare the carrots: Wash the carrots thoroughly, then use a peeler to carefully slice them into thin, long ribbons. Place these carrot slices into a large mixing bowl.
- Make the dressing: In a small jar or bowl, combine the apple cider vinegar, olive oil (if using), balsamic vinegar, agave or maple syrup, salt, pepper, and crushed red peppers (if using). Mix well until fully combined.
- Toss and garnish: Add the roughly minced parsley and optional minced mint to the bowl with the carrots. Pour the dressing over the salad and toss gently to coat everything evenly. Garnish with sesame seeds if desired. Serve immediately at room temperature or chilled.
Notes
- Shaved raw carrot salad is crunchy and fresh with a sweet, savory, tangy dressing perfect for summer or any time of year.
- Optional ingredients such as olive oil, crushed red pepper, and mint add layers of flavor but can be omitted for a simpler salad.
- This salad is best enjoyed fresh, within a few hours of preparation to maintain crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 86 kcal
- Sugar: 7 g
- Sodium: 65 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
