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Roasted Brussels Sprouts and Butternut Squash Easy Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 568 reviews
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A delightful Thanksgiving side dish featuring roasted Brussels sprouts and cinnamon-spiced butternut squash tossed with toasted pecans and sweet dried cranberries. This flavorful recipe combines savory and sweet notes, perfect for holiday meals or a cozy fall dinner.


Ingredients

Scale

Roasted Brussels Sprouts:

  • 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • ¼ teaspoon salt, to taste

Roasted Butternut Squash:

  • 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch cubes (about 4 cups uncooked)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Other Ingredients:

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (optional)


Instructions

  1. Preheat and Prepare Brussels Sprouts: Preheat your oven to 400°F. Lightly grease a foil-lined baking sheet with 1 tablespoon of olive oil. Trim the ends off the Brussels sprouts and remove any yellow leaves, then slice them in half.
  2. Toss and Roast Brussels Sprouts: In a medium bowl, combine halved Brussels sprouts with 2 tablespoons of olive oil and salt to taste. Toss well to coat. Spread them cut side down on the prepared baking sheet and roast for about 20-25 minutes. Turn them over during the last 5-10 minutes for even browning, ensuring they are nicely charred but not burnt.
  3. Prepare Roasted Butternut Squash: On a separate foil-lined baking sheet, lightly grease with 1 tablespoon olive oil. In a medium bowl, toss the cubed butternut squash with 1 tablespoon olive oil, maple syrup, and ground cinnamon until evenly coated.
  4. Roast Butternut Squash: Arrange the butternut squash in a single layer on the baking sheet. Bake for 20-25 minutes at 400°F, turning once halfway through, until the squash is softened and caramelized.
  5. Toast Pecans: While vegetables roast, line a baking sheet with parchment paper and preheat the oven to 350°F. Toast pecan halves for about 5 minutes, watching closely to avoid burning. Toast until pecans darken and release their aroma.
  6. Mix Ingredients: In a large bowl, combine the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries. Toss gently to combine.
  7. Optional Sweetening: If desired, add 2 to 4 tablespoons of maple syrup incrementally, tossing well after each addition to achieve preferred sweetness.

Notes

  • Both Brussels sprouts and butternut squash can be roasted simultaneously on separate baking sheets on the same oven rack.
  • Keep a close eye on pecans when toasting as they can burn quickly.
  • Adjust maple syrup in the final step to customize sweetness level.
  • Use fresh, firm Brussels sprouts for best texture and flavor.
  • This recipe pairs well with turkey or vegetarian mains during the fall season.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 130mg
  • Fat: 14g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg