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Roasted Vegetable Whole Wheat Pizza Recipe

If you’re craving a pizza that’s both hearty and wholesome, you’ve got to try this Roasted Vegetable Whole Wheat Pizza Recipe. I absolutely love how the whole wheat dough adds a nutty depth while the roasted veggies bring sweetness and smokiness that simply can’t be beat. Whether you’re making pizza night a treat for the family or just indulging yourself, this recipe delivers a satisfying, flavorful meal that’s surprisingly easy to pull together. Stick around, because I’m going to share all my favorite tips to help you nail this pizza every time.

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Why You’ll Love This Recipe

  • Wholesome Whole Wheat Crust: Gives a nutty flavor and gorgeous texture that’s better for you and super satisfying.
  • Perfectly Roasted Veggies: Roasting intensifies flavor and keeps the veggies tender but not mushy.
  • Simple Yet Flavorful: Minimal ingredients that come together beautifully with fresh herbs and cheeses.
  • Customizable and Flexible: Use your favorite veggies or cheese substitutions to make it your own.

Ingredients You’ll Need

Each ingredient here plays a part in building layers of flavor. The fresh veggies are key, but don’t underestimate the garlic and cornmeal — they bring subtle magic. Grab fresh mozzarella for the best melt, and if you spot homemade pizza dough at your market, you’re already halfway to pizza heaven.

  • Whole wheat pizza dough: Homemade is my favorite for flavor and texture, but store-bought works well when you’re short on time. Just thaw it completely before assembling.
  • Garlic clove: Roasting mellows its sharpness and adds a subtle depth to the pizza base.
  • Mixed fresh vegetables (eggplant, bell pepper, zucchini, onion): Use a colorful medley for vibrant flavor and texture – thin slices roast evenly and quickly.
  • Olive oil: Essential for roasting and brushing the dough, it adds richness and prevents dryness.
  • Salt & freshly ground black pepper: Simple seasoning that draws out the best in the veggies and dough.
  • Cornmeal: Sprinkled on the pan, it creates a pleasantly crunchy crust underside.
  • Pizza sauce: I love using homemade, but a good-quality store-bought sauce is just fine.
  • Mozzarella cheese: Choose shredded for convenience or slice a fresh ball if you want that classic melt experience.
  • Optional: Parmesan cheese, dried herbs (basil, oregano), fresh basil: These finishing touches add a burst of flavor and aroma.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about this Roasted Vegetable Whole Wheat Pizza Recipe is how easy it is to adapt. I like playing with different veggies based on seasonality or what’s in my fridge. You should definitely feel free to mix it up!

  • Veggie Variations: I’ve swapped in mushrooms, cherry tomatoes, or even kale when I want a green boost. Each gives a unique twist while keeping the pizza fresh and flavorful.
  • Dairy-Free Option: Use vegan cheese or just load on more herbs and garlic. I’ve tried it both ways, and it still feels indulgent.
  • Spice It Up: Adding crushed red pepper flakes or a drizzle of chili oil after baking gives a nice kick—perfect if you like a little heat.
  • Gluten-Free Dough: While this recipe highlights whole wheat dough, you can substitute a gluten-free pizza crust if you need to, but be mindful of baking time adjustments.

How to Make Roasted Vegetable Whole Wheat Pizza Recipe

Step 1: Prep Your Dough and Roast the Veggies

Start with the dough — if you’re making homemade, follow the initial steps through its first rise. When it’s almost done rising, preheat your oven to 400°F (204°C) to roast the vegetables. I like to roast the garlic clove whole then chop it afterward for a softer, sweeter garlic flavor that blends beautifully into the pizza base. Spread your thinly sliced veggies on a lined baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roasting them until they’re just tender (about 15 minutes) concentrates their flavor without turning mushy, so keep an eye to avoid overcooking.

Step 2: Shape the Dough and Prep Your Baking Surface

Once your dough has risen, punch it down gently to release any trapped air. Divide if you want to save half for later (freezing the other half is a great way to have pizza dough on hand). Lightly flour your work surface and roll or stretch the dough into a 12-inch circle that’s about half an inch thick. It can be frustrating when dough keeps springing back — I learned that letting it rest for 5-10 minutes covered with a towel helps it relax. Don’t forget to create that lovely crust lip by pinching or folding the edges up a bit. Meanwhile, prep a baking sheet or pizza pan by lightly greasing and sprinkling with cornmeal — that little bit of crunch on the bottom is a game-changer. If you’re using a pizza stone, now’s the time to pop it into the oven to get it good and hot when you crank the temp up.

Step 3: Assemble and Bake Your Pizza

Use your fingers to dimple the dough surface gently, which helps prevent pesky air bubbles during baking. Brush the top lightly with olive oil — this seals the dough so your sauce and toppings don’t make it soggy. Chop that roasted garlic clove and sprinkle it evenly, then spread your pizza sauce over the dough. Next, layer your mozzarella cheese, then artfully arrange the roasted veggies on top. Bake the pizza at 475°F (246°C) for 15-16 minutes until the crust turns a deep golden brown and the cheese is melted and bubbling. Watching it transform in the oven is always a joyful moment!

Step 4: Finish with Fresh Herbs and Cheese

Once out of the oven, sprinkle a little parmesan cheese and your choice of dried or fresh herbs for an extra herby punch. Fresh basil leaves add both aroma and visual appeal, so don’t skip this step if you can help it. Slice hot and serve immediately — trust me, no one wants to wait for this.

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Pro Tips for Making Roasted Vegetable Whole Wheat Pizza Recipe

  • Rest Your Dough: Don’t rush stretching the dough; letting it rest if it shrinks back helps you form an even crust.
  • Roast Veggies Early: Starting your veggies in the oven while the dough rises saves time and intensifies their flavor.
  • Use Cornmeal on the Pan: This little trick adds a pleasant crunch and prevents sticking.
  • Mind the Oven Temperature: Baking at a high temperature ensures a crispy crust and perfectly melted cheese without drying out the veggies.

How to Serve Roasted Vegetable Whole Wheat Pizza Recipe

A round pizza with a golden brown crust sits on a white plate. The pizza has one layer of tomato sauce, topped with melted cheese that is slightly bubbly and white. On top of the cheese, there are slices of grilled eggplant and zucchini, along with red and yellow bell pepper strips. Fresh green basil leaves are scattered across the pizza, adding spots of bright green. The pizza and plate are placed on a white marbled surface, and a red and white checkered cloth is partially visible on the right side of the plate. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love finishing this pizza with fresh torn basil leaves for a sweet freshness that complements the roasted flavors. A light sprinkle of parmesan cheese adds a salty tang, and a pinch of dried oregano or Italian seasoning brings that extra cozy aroma that screams “pizza night.” A quick drizzle of extra virgin olive oil right before serving adds richness and shine.

Side Dishes

To keep things balanced, I often serve this with a crisp green salad tossed in a lemon vinaigrette or a simple side of roasted garlic green beans. A bowl of olives or marinated artichokes also pairs beautifully, making the meal feel complete without being heavy.

Creative Ways to Present

For parties or special occasions, I slice this pizza into bite-sized squares and serve them on a wooden board with sprigs of fresh herbs. It looks inviting and makes it easy for everyone to grab a piece. You can also customize individual mini pizzas using the same roasted veggies on smaller dough rounds for a fun, interactive experience.

Make Ahead and Storage

Storing Leftovers

I usually wrap leftover pizza slices tightly in plastic wrap or tuck into an airtight container and refrigerate. It keeps nicely for up to 3 days, and the crust stays surprisingly good if reheated properly.

Freezing

If you want to freeze the whole pizza or dough, I recommend freezing the dough before topping, as it defrosts more evenly that way. For leftovers, freezing is possible but can affect texture slightly. Reheat directly from the fridge for best results instead.

Reheating

Reheat pizza slices in a hot oven or a skillet to keep the crust crisp — I avoid microwaving because it can make the dough chewy or soggy. Preheating the pan with a touch of olive oil and covering with a lid for a minute seals in warmth and melty cheese nicely.

FAQs

  1. Can I use store-bought pizza dough for this recipe?

    Absolutely! Store-bought whole wheat dough works well and saves time. Just make sure it’s fully thawed before you start shaping and topping it. The roasting of the vegetables can be done while the dough comes to room temperature or completes its rise for the best flavor.

  2. What vegetables work best for roasting on this pizza?

    I recommend firm veggies like eggplant, zucchini, bell peppers, and onion. These roast evenly and hold their shape on the pizza. You can also experiment with mushrooms, cherry tomatoes, or even thin kale leaves for variety.

  3. Can I make this recipe vegan?

    Yes! Swap the mozzarella for your favorite vegan cheese, or skip cheese entirely and add extra herbs and garlic to boost flavor. Roasted vegetables shine on their own and make for a delicious vegan pizza.

  4. How can I prevent the crust from getting soggy?

    Brushing the dough lightly with olive oil before adding sauce helps create a moisture barrier. Also, roasting the vegetables beforehand removes excess water that could otherwise make the crust soggy.

  5. Can I prepare this pizza in advance?

    You can prep the roasted vegetables and pizza dough ahead of time. Assemble just before baking to keep the crust fresh and dough from getting soggy. Leftover assembled but unbaked pizza freezes well wrapped tightly in plastic.

Final Thoughts

This Roasted Vegetable Whole Wheat Pizza Recipe has become a staple in my kitchen, especially when I want something comforting but not too heavy. The balance of flavors is just right, and it’s a joy to serve something homemade that’s also nourishing. I hope you find as much joy in making it as I do! Give it a try for your next pizza night — I’m sure it’ll become one of your favorites too.

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Roasted Vegetable Whole Wheat Pizza Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 85 reviews
  • Author: Mia
  • Prep Time: 2 hr 40 min
  • Cook Time: 15 min
  • Total Time: 3 hr
  • Yield: 1 pizza (12-inch)
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A wholesome and flavorful roasted vegetable whole wheat pizza, featuring a crispy homemade or store-bought whole wheat crust topped with lightly roasted fresh vegetables, rich mozzarella cheese, and aromatic herbs. This recipe includes detailed steps for preparing the dough, roasting the vegetables, assembling, and baking a delicious 12-inch pizza that’s perfect for a healthy homemade meal.


Ingredients

Pizza Dough

  • 1/2 recipe homemade whole wheat pizza dough (or 1 lb store-bought whole wheat pizza dough)

Vegetables and Toppings

  • 1 garlic clove
  • 2-3 cups (8-10 ounces weight) thinly sliced mixed fresh vegetables such as eggplant, bell pepper, zucchini, and onion
  • 1 Tablespoon (15ml) olive oil, plus more for pan and brushing on dough
  • Sprinkle salt & freshly ground black pepper
  • 1 Tablespoon (8g) cornmeal
  • 1/3 cup (42g) pizza sauce (homemade or store-bought)
  • 3/4 cup (90g) shredded mozzarella cheese*
  • Optional: 1 Tablespoon shredded parmesan cheese
  • Optional: dried basil or oregano (or an Italian seasoning mix)
  • Optional: handful fresh basil


Instructions

  1. Prepare the Dough: Prepare whole wheat pizza dough according to the recipe up to step 2. Let the dough rise as instructed until near the end of the rising time. If using store-bought dough, ensure it is fully thawed before use.
  2. Roast the Vegetables: Preheat the oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Arrange the garlic clove and thinly sliced vegetables in a single layer on the baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle lightly with salt and freshly ground black pepper. Roast the vegetables for about 15 minutes until softened and slightly browned. Remove from oven.
  3. Preheat Oven & Prepare Pan: Increase oven temperature to 475°F (246°C). If using a pizza stone, place it in the oven to preheat. Lightly grease a baking sheet or pizza pan with olive oil or nonstick spray, and sprinkle the surface lightly with cornmeal to enhance crust crunch and flavor.
  4. Shape the Dough: Once the dough has risen, punch it down to release air bubbles. Divide the dough in half, freeze one half for another use, and flatten the other half on a lightly floured surface into a 12-inch circle about 1/2 inch thick. Lift edges and pinch to create a lip around the pizza. Cover and let rest for 5 minutes to relax the dough.
  5. Prepare the Pizza Base: Using your fingers, gently press dents into the dough surface to prevent bubbling during baking. Brush the dough lightly with olive oil to prevent sogginess. Finely chop the roasted garlic clove and spread evenly over the dough. Spread pizza sauce evenly on top.
  6. Add Toppings: Sprinkle shredded mozzarella cheese evenly over the sauce. Arrange the roasted vegetables over the cheese evenly. Add optional parmesan cheese, and sprinkle dried herbs if using.
  7. Bake the Pizza: Bake in the preheated 475°F (246°C) oven for 15-16 minutes until the crust is golden brown and cheese is melted and bubbling.
  8. Finish and Serve: Remove the pizza from the oven. Optionally sprinkle fresh basil and additional parmesan cheese. Slice and serve immediately. Store leftovers tightly covered in the refrigerator and reheat as desired.

Notes

  • This recipe yields one 12-inch pizza. To make two pizzas, double the dough and toppings.
  • You can use either homemade or store-bought whole wheat dough. If storing half the dough, freeze it according to the dough recipe instructions.
  • Roasting the vegetables partially before baking ensures tender, flavorful toppings without soggy crust.
  • Using cornmeal on the baking surface adds texture and keeps the crust from sticking.

Nutrition

  • Serving Size: 1/4 pizza (about 3-inch slice)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 20mg

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