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Sheet Pan Roasted Vegetables Recipe

If you’re looking for an easy, flavorful way to get your daily dose of veggies without spending hours in the kitchen, you’re going to love this Sheet Pan Roasted Vegetables Recipe. I absolutely love how this method brings out the natural sweetness and earthiness of every vegetable. It’s hands-off, delicious, and pairs perfectly with pretty much any main dish. Plus, the cleanup is a breeze since everything cooks on just one pan—trust me, that’s a game-changer after a busy day!

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Why You’ll Love This Recipe

  • Simplicity: Just one pan and minimal prep for maximum flavor.
  • Versatility: Easily swap in your favorite veggies or spices to make it your own.
  • Perfect Texture: Crispy, caramelized edges with tender centers every time.
  • Healthy and Colorful: A nutrient-packed side that brightens up any plate.

Ingredients You’ll Need

The best thing about this Sheet Pan Roasted Vegetables Recipe is that the ingredients are fresh, wholesome, and easy to find. These particular veggies roast beautifully together because of their varying textures and roasting times, and the seasoning keeps everything tasting rich without overwhelming the natural flavors.

Flat lay of vibrant orange sweet potato cubes, bright green broccoli florets, fresh green asparagus spears cut into pieces, and colorful halved cherry tomatoes in red, yellow, and orange hues, all scattered gracefully with a few sprinkles of smoked paprika and granulated garlic powder visible on the vegetables, placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Sheet Pan Roasted Vegetables, roasted vegetables recipe, easy vegetable side dish, healthy roasted vegetables, one-pan veggie roast
  • Sweet potato: Adds sweetness and creaminess; make sure to cut into uniform pieces to roast evenly.
  • Broccoli crown: The florets get delightfully crispy on the edges; I love cutting them into sizable chunks.
  • Extra virgin olive oil: Essential for roasting to get that golden, slightly crispy finish; divided use helps with layering flavors.
  • Smoked paprika: Adds a subtle smoky depth that pairs wonderfully with the sweet potato.
  • Granulated garlic or garlic powder: Provides savory warmth without any risk of burning fresh garlic.
  • Salt and freshly ground black pepper: Classic seasoning to enhance every veggie’s natural taste.
  • Asparagus: Trim the woody ends well—roasts faster and tastes much better that way.
  • Cherry tomatoes: When halved, they burst with juiciness and add a fresh, tangy contrast.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the great things about this Sheet Pan Roasted Vegetables Recipe is how easy it is to make it your own. Whether you’re working with seasonal produce, dietary preferences, or just cravings, this recipe welcomes customization.

  • Add herbs: I sometimes sprinkle fresh rosemary or thyme before roasting, which brings an aromatic lift I can’t resist.
  • Switch up the veggies: Bell peppers, zucchini, or mushrooms roast beautifully here—I swap in whatever I have on hand.
  • Make it spicy: If you like a little heat, toss in some chili flakes or a dash of cayenne with the paprika and garlic powder.
  • Vegan to gluten-free: This recipe is naturally gluten-free and vegan-friendly, perfect for almost any diet!

How to Make Sheet Pan Roasted Vegetables Recipe

Step 1: Prep Your Vegetables and Oven

Start by preheating your oven to a hot 425°F—that high heat is key for caramelization and that perfect roast. While it’s warming, peel and chop the sweet potato into evenly sized pieces (about 1 to 1½ inches). Cut the broccoli crown into similar sized florets. This uniform chopping ensures everything cooks evenly so you won’t end up with some crunchy bits and some mushy ones, which is a rookie mistake I used to make!

Step 2: Toss Sweet Potatoes and Broccoli with Seasonings

On a large rimmed baking sheet (big enough that the veggies have some room but are not too spread out), combine the sweet potato and broccoli. Drizzle with 2 tablespoons of olive oil, then sprinkle smoked paprika, granulated garlic, salt, and pepper. Use a spatula to give everything a good stir so all the pieces are evenly coated—this small step makes a big flavor difference!

Step 3: Roast the First Round of Veggies

Pop the sheet pan into the oven and roast for 20 minutes. Halfway through, stir the veggies gently with the spatula to promote even browning. You’ll start noticing those gorgeous caramelized edges—this was the moment I realized roasting veggies is pure magic.

Step 4: Add Asparagus and Tomatoes

While the first batch roasts, toss the asparagus and halved cherry tomatoes in a bowl with the remaining 1 tablespoon of olive oil and a pinch of salt and pepper. When the 20 minutes are up, remove the baking sheet from the oven, pour the asparagus and tomatoes directly onto it, and spread everything out evenly in a single layer again. Return to the oven for another 8 to 10 minutes until the asparagus is tender but still has a bit of snap.

Step 5: Serve and Enjoy!

Once roasted, these vegetables are ready to serve hot straight from the pan. You’ll find that the sweet potatoes are soft and sweet, the broccoli is just crisp-tender and nutty, the asparagus pleasantly snappy, and the tomatoes juicy bursts of flavor. I never get tired of this combo.

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Pro Tips for Making Sheet Pan Roasted Vegetables Recipe

  • Even Sizing: Cutting veggies into similar sizes ensures they cook evenly and finish together.
  • Don’t Crowd the Pan: Give veggies room to roast; overcrowding leads to steaming instead of crisping.
  • Use a Rimmed Baking Sheet: Keeps everything contained and helps you toss veggies halfway through with less fuss.
  • Adjust Roasting Times: Softer veggies like tomatoes get added later so they don’t turn to mush.

How to Serve Sheet Pan Roasted Vegetables Recipe

Sheet Pan Roasted Vegetables Recipe - Serving

Garnishes

I love finishing these roasted vegetables with a sprinkle of flaky sea salt and a squeeze of fresh lemon juice to brighten everything up. Sometimes a little sprinkle of freshly chopped parsley or basil adds a lovely fresh touch that makes the dish pop visually and flavor-wise. For a touch of richness, a drizzle of balsamic glaze is absolutely divine.

Side Dishes

These veggies play well with roasted chicken, grilled steak, or even a hearty grain bowl. My go-to pairing is a simple garlic butter chicken breast or some quinoa tossed with lemon and herbs. They also make a fantastic filling side for vegan meals when paired with lentils or tofu.

Creative Ways to Present

For a casual dinner party, I’ve served these roasted vegetables arranged neatly on a large serving platter with a few dollops of herbed yogurt or hummus on the side. For something fancier, adding toasted pine nuts and a few shavings of parmesan turns it into a first-class side. I promise your guests will think you spent way more time in the kitchen than you actually did!

Make Ahead and Storage

Storing Leftovers

Leftover roasted veggies store beautifully in an airtight container in the fridge for up to 4 days. I found that letting them cool completely before sealing helps prevent sogginess. When you’re ready, just scoop out what you need—they reheat nicely without losing their texture.

Freezing

I’ve tried freezing sheet pan roasted vegetables, and while it’s doable, the texture changes slightly—some veggies get a bit softer after thawing. If you want to freeze, flash-freeze the veggies first on a tray, then transfer them to a freezer bag. Use within 2 months for best quality.

Reheating

When reheating, I prefer popping leftovers back in a hot oven (about 375°F) for 10 minutes to re-crisp edges instead of microwaving, which can make them soggy. You can also toss them lightly in a hot pan with a splash of olive oil to revive that roasted texture quickly.

FAQs

  1. Can I use frozen vegetables for this sheet pan roasted vegetables recipe?

    While fresh vegetables give the best texture and flavor for roasting, you can use frozen veggies in a pinch. Keep in mind that frozen vegetables release more moisture when cooking, so results might be a little softer and less caramelized. To help, roast them at a high temperature uncovered to allow moisture to evaporate, and consider reducing other cooking times accordingly.

  2. What if I don’t have smoked paprika or granulated garlic?

    If you don’t have smoked paprika, regular paprika or even a pinch of chili powder can work as a substitute. For granulated garlic, garlic powder or freshly minced garlic can be used, but add fresh garlic toward the end of roasting or sauté it separately to prevent burning and bitterness.

  3. How do I prevent the vegetables from sticking to the pan?

    Using enough olive oil to properly coat the veggies is key. Also, using a non-stick or well-seasoned rimmed baking sheet helps. If you do find sticking, use a flexible spatula to gently loosen before stirring. Another tip: parchment paper or a silicone baking mat can make cleanup even easier and reduce sticking.

  4. Can I add protein to this recipe for a complete sheet pan meal?

    Absolutely! Chicken thighs or salmon fillets go perfectly with roasted veggies. Just add the protein on the pan alongside the vegetables, seasoning everything well and adjusting cooking times—usually around 25-30 minutes at 425°F depending on the protein thickness. Keep an eye to avoid overcooking.

Final Thoughts

This Sheet Pan Roasted Vegetables Recipe is one of those dishes I come back to again and again because it’s just so simple, dependable, and tasty. It checks all the boxes when life gets hectic but I still want a homemade meal that feels special. Give it a try—you’ll see why my family goes crazy for these roasted veggies every time. Once you nail this, you might find it slipping onto your weekly rotation too!

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Sheet Pan Roasted Vegetables Recipe

4.5 from 73 reviews
  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

This vibrant Sheet Pan Roasted Vegetables recipe features sweet potatoes, broccoli, asparagus, and cherry tomatoes perfectly seasoned and roasted to tender, caramelized perfection. A simple, healthy, and delicious side dish that’s easy to prepare and ideal for meal prepping or weeknight dinners.


Ingredients

Vegetables

  • 1 sweet potato, about 1 pound, peeled and cut into 1- to 1½-inch pieces
  • 1 small crown broccoli, about 10 ounces, cut into 1½-inch florets
  • 1 bunch asparagus, about 12 spears, woody ends trimmed about halfway up and cut into 1- to 1½-inch pieces
  • 1 cup cherry tomatoes, halved (use a variety of colors)

Seasonings & Oil

  • 3 tablespoons extra virgin olive oil, divided
  • ½ teaspoon smoked paprika
  • ½ teaspoon granulated garlic or garlic powder
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425 degrees Fahrenheit to ensure it reaches the perfect roasting temperature.
  2. Prepare Sweet Potato & Broccoli: On a large rimmed baking sheet, spread out the peeled and chopped sweet potato and broccoli florets evenly, making sure the pan is full but not overcrowded. Drizzle with 2 tablespoons of extra virgin olive oil and sprinkle smoked paprika, granulated garlic or garlic powder, salt, and freshly ground black pepper to taste. Toss or stir gently with a spatula to coat all pieces evenly with the oil and seasonings.
  3. First Roasting: Place the baking sheet in the preheated oven and roast for about 20 minutes. Stir the vegetables halfway through cooking to promote even browning and roasting.
  4. Prepare Asparagus & Tomatoes: While the first batch roasts, combine the trimmed and cut asparagus pieces and halved cherry tomatoes in a small bowl. Toss them with the remaining 1 tablespoon of extra virgin olive oil and season with salt and freshly ground black pepper to taste.
  5. Add Asparagus & Tomatoes & Continue Roasting: After the initial 20 minutes, carefully remove the baking sheet from the oven. Add the asparagus and tomatoes to the sheet, spreading everything out into an even layer with a spatula to allow for uniform roasting. Return the sheet to the oven and roast for an additional 8 to 10 minutes until the asparagus is fork-tender and the tomatoes begin to soften and char slightly.
  6. Finish & Serve: Remove the sheet pan from the oven. Let the roasted vegetables cool slightly, then transfer to a serving dish and enjoy warm as a flavorful side dish or incorporate into your favorite meals.

Notes

  • Make sure not to overcrowd the baking sheet to allow proper roasting and caramelization.
  • Use varied color cherry tomatoes for a more visually appealing dish.
  • Adjust seasoning according to taste; you can add fresh herbs after roasting if desired.
  • For a vegan meal, this recipe is naturally suitable without modification.
  • Leftovers can be refrigerated for up to 3 days and reheated gently in the oven or microwave.

Nutrition

  • Serving Size: 1 cup (about 120g)
  • Calories: 110
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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