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Southwestern Pasta Salad Recipe

Southwestern Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 105 reviews
  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern
  • Diet: Vegetarian

Description

This Southwestern Pasta Salad is a delightful dish bursting with vibrant colors and flavors. It’s a perfect blend of pasta, fresh vegetables, black beans, and a creamy, zesty dressing.


Ingredients

Units Scale

Pasta Salad:

  • 8 oz rotini pasta
  • 1 red bell pepper, seeds and stem removed, diced
  • 1 green/yellow/orange bell pepper, seeds and stem removed, diced
  • 1 1/2 cups diced cherry tomatoes
  • 1 cup frozen or canned corn, thawed if using frozen
  • 15 ounce can black beans, drained and rinsed
  • 1/2 cup chopped cilantro
  • 4 green onions, chopped

Dressing:

  • 1/2 cup mayonnaise
  • 1 cup plain Greek yogurt
  • 2 tablespoons dry ranch seasoning
  • 2 tablespoons taco seasoning

Instructions

  1. Cook the Pasta: Cook the pasta according to package instructions. Once cooked, run it under cold water and let it cool slightly.
  2. Prepare the Salad: In a large bowl, combine the pasta with diced bell peppers, cherry tomatoes, corn, black beans, cilantro, and green onions.
  3. Make the Dressing: In a separate bowl, mix mayonnaise, Greek yogurt, dry ranch seasoning, and taco seasoning. Combine the dressing with the pasta mixture.
  4. Finalize and Serve: Stir the salad well to coat everything in the dressing. Serve and enjoy!
  5. Storage: Store any leftovers in an airtight container in the refrigerator for 2-4 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 10mg