If you love bold flavors and a bit of a kick, then you’re going to be obsessed with this Spicy Lamb Meatballs with Green Herb Dip Recipe. I absolutely love how these meatballs come out juicy, tender, and packed with fragrant spices, paired beautifully with a bright, creamy dip that cools the heat just right. When I first tried this combo, I knew it was a keeper, and I promise you’ll find it’s way easier to make than you might think — plus, it totally wows every time you serve it.
Why You’ll Love This Recipe
- Flavor Explosion: The perfect blend of cumin, coriander, and chili makes these meatballs irresistibly spicy and aromatic.
- Simple Ingredients: No need for fancy stuff — just fresh herbs, Greek yogurt, and quality lamb bring this dish together beautifully.
- Quick to Prepare: From start to finish, you’ll have these on the table in about 40 minutes, ideal for busy weeknights or impressive weekend snacks.
- Versatile Serving Options: Works well as an appetizer, main dish, or party bite, thanks to the fresh and creamy green herb dip.
Ingredients You’ll Need
The flavors here rely on quality lamb and fresh herbs, so pick ingredients you truly enjoy. Don’t rush on the onion chopping — small pieces really help the meatballs stay juicy without chunks. And the green herb dip? The avocado and yogurt combo is surprisingly creamy without the heaviness of mayo.

- Ground Lamb: Use fresh, good-quality lamb for the best flavor; avoid overly fatty meat that might be greasy.
- Small Onion: Finely chopped so it melts right into the mixture – keeps every bite tender and flavorful.
- Small Red Chili: Adjust depending on how spicy you like it; you can swap for chili flakes if preferred.
- Cumin Powder: Toast it lightly before adding for a richer aroma.
- Coriander Powder: Adds a subtle citrus undertone – also great toasted briefly.
- Egg: Binds the meatballs perfectly without being overpowering.
- Breadcrumbs: Essential for lightness and helps the meatballs hold shape.
- Olive Oil: For pan-frying, giving a golden, crisp crust.
- Plain Greek Yogurt: Base for the dip; opt for full-fat for creamier texture.
- Garlic Clove: Gives the dip that extra zing.
- Avocado: Adds creaminess and balances the heat beautifully.
- Fresh Basil and Parsley: Bright, fresh herbs that bring the dip alive.
- Lemon Juice: Keeps the dip fresh and prevents avocado browning.
- Salt and Black Pepper: Basic seasonings to bring everything together.
Variations
I’ve tweaked this recipe quite a bit for different occasions, and the fun part is how flexible it is. You can swap herbs, adjust heat levels, or even try a different dip flavor entirely — trust me, your taste buds will thank you.
- Mild Version: I sometimes skip the fresh chili and add just a pinch of smoked paprika for a gentler smoky flavor my kids actually enjoy.
- Dairy-Free Swap: Use coconut yogurt in the green herb dip if you’re avoiding dairy and add a splash of lime instead of lemon juice for a tropical twist.
- Herb Mix Up: Occasionally, I swap basil and parsley for cilantro and mint when I want a more Middle Eastern vibe, and it’s delicious!
- Baked Instead of Pan-Fried: For an easier cleanup, baking at 375°F (190°C) for about 15-20 minutes works well — just be sure to turn them halfway.
How to Make Spicy Lamb Meatballs with Green Herb Dip Recipe
Step 1: Prep and Chop with Care
Start by finely chopping your onion — about 3 to 4 millimeters works best so it melts into the meatballs and keeps them juicy. Mince your garlic so it infuses flavor without overpowering. Chop the chili according to your heat preference — I usually go for a medium bite by using half a chili finely diced. Don’t forget to roughly chop your fresh herbs for the dip and halve your avocado, squeezing a little lemon juice over it to stop browning. This prep really sets the stage for the best results.
Step 2: Mix the Meatball Ingredients Gently
In a large bowl, add your ground lamb, chopped onions, garlic, chili, toasted cumin and coriander, egg, breadcrumbs, salt, and pepper. Now here’s what I learned the hard way — mixing gently is key. Use your hands to fold everything together, but don’t overdo it or the texture gets tough and dense. When everything just looks combined, you’re good to go.
Step 3: Shape and Rest
Scoop about a tablespoon of the mix each time and roll into neat, even balls with your palms. I find spacing them on a plate and letting them rest for 3 to 5 minutes really helps them hold together during cooking. This small pause is one of my favorite tricks because it means fewer meatball disasters when they hit the pan.
Step 4: Heat the Pan and Sear
Use a heavy skillet or a good non-stick pan on medium heat. Add a tablespoon of olive oil and wait until it shimmers before adding the meatballs — if the oil starts smoking, just lower the heat a bit. Add the meatballs in batches; crowding the pan means they steam instead of getting that lovely crust. Sear for 2-3 minutes without moving them to create that golden crust we love.
Step 5: Cook Through with Careful Turning
After the initial sear, turn each meatball gently with tongs or a spoon and cook for another 4–5 minutes, making sure all sides brown evenly. If you find they’re browning too fast, turn the heat down to medium-low and cover the pan for a minute or two to finish cooking. Meatballs are ready when they’re no longer pink inside; I usually check by cutting one open or using a meat thermometer aiming for 71°C (160°F).
Step 6: Whip Up the Green Herb Dip
While the meatballs cook, toss your avocado, Greek yogurt, garlic, fresh herbs, lemon juice, salt, and pepper into a blender or food processor. Blend until creamy and smooth — but if you prefer a little texture, just pulse a couple of times. Chill this dip to let the flavors meld, then get ready to impress your guests with something bright and fresh alongside your spicy lamb.
Step 7: Plate and Enjoy
Arrange your meatballs on a serving plate and add dollops or a drizzle of that gorgeous green herb dip on the side. Garnish with extra fresh herbs, a sprinkle of chili flakes, or a squeeze of lemon to brighten everything. Serve these warm for the best experience — trust me, your family and friends will go crazy for this combo!
Pro Tips for Making Spicy Lamb Meatballs with Green Herb Dip Recipe
- Toast Your Spices: I discovered toasting cumin and coriander brings out their oils and deepens flavor—totally worth the extra minute or two.
- Don’t Overmix the Meat: Overworking lamb makes meatballs dense and tough; gentle folding keeps them tender and juicy.
- Use a Hot Pan: This ensures a nice sear, locking in juices and creating that irresistible crust we all crave.
- Rest Meatballs Before Cooking: Giving meatballs a short rest helps them hold shape and prevents falling apart during cooking.
How to Serve Spicy Lamb Meatballs with Green Herb Dip Recipe

Garnishes
I love adding a few fresh basil leaves or chopped parsley on top for color and freshness. A light sprinkle of chili flakes amps the spice if you want an extra kick. Sometimes a quick squeeze of fresh lemon right before serving just brightens everything up and lifts the flavor.
Side Dishes
My go-to sides are fluffy couscous or warm pita bread — they’re perfect to scoop up the dip and meatballs. A simple cucumber and tomato salad also pairs well for a cool, crunchy contrast. On cooler days, I like serving these with roasted vegetables or even a creamy mashed potato to soak up all those delicious juices.
Creative Ways to Present
For parties, I’ve served these meatballs on small skewers with a dollop of green herb dip on each — super cute and easy for guests to grab. Layering them on a wooden board with gorgeous herb sprigs and lemon wedges makes a stunning centerpiece. I even once stuffed them into mini toasted buns for an unexpected lamb slider spread that had everyone asking for the recipe.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge and find they stay delicious for up to 3 days. The meatballs remain tender, and the dip keeps its freshness as long as you give it a good stir before serving again.
Freezing
If I want to prep ahead, I freeze the shaped meatballs on a baking sheet first, then transfer them to a sealed freezer bag — this way they don’t stick together. They freeze well for up to 2 months. I usually thaw overnight in the fridge before cooking.
Reheating
Reheat leftover meatballs gently in the oven at 350°F (175°C) for 10-12 minutes or in a skillet over low heat, covered to keep moisture in. The green herb dip is best served chilled but you can give it a quick stir or whisk before serving again.
FAQs
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Can I make these spicy lamb meatballs without lamb?
Absolutely! While lamb has a unique flavor, you can substitute ground beef or even a mix of beef and pork. Just be aware that the taste will differ slightly, but they’ll still be delicious with the green herb dip.
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How spicy are the meatballs, and can I adjust the heat?
The recipe is moderately spicy depending on the amount of chili you use. You can easily adjust the heat by reducing or removing the fresh chili or substituting with milder paprika or no chili at all for a gentler flavor perfect for kids.
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Is the green herb dip gluten-free?
Yes! The green herb dip itself contains no gluten. Make sure your breadcrumbs used in the meatballs are gluten-free if you’re serving this to someone with gluten sensitivities.
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Can I bake the meatballs instead of pan-frying?
Yes, you can bake them at 375°F (190°C) for about 15-20 minutes, turning halfway through for even browning. They’re a bit less crispy than pan-fried but still tender and tasty.
Final Thoughts
Making this Spicy Lamb Meatballs with Green Herb Dip Recipe is one of those joyful cooking experiences where fresh ingredients, simple techniques, and a few special tricks come together to create something memorable. I love how this recipe feels a little fancy but is so easy to pull off any night of the week. Give it a try and see for yourself — I have a feeling this one will quickly become a favorite in your kitchen too!
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Spicy Lamb Meatballs with Green Herb Dip Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Greek
Description
This recipe features flavorful Greek-style spicy lamb meatballs paired with a creamy, vibrant green herb dip. The meatballs are seasoned with cumin, coriander, and fresh chili, giving them a warm, aromatic kick, while the green dip made from avocado, Greek yogurt, basil, and parsley adds a refreshing and smooth contrast. Perfect as an appetizer or light meal, these meatballs are pan-seared to a golden crust and served warm with the zesty green sauce.
Ingredients
Greek Lamb Meatballs
- 1 pound Ground Lamb
- 1 Small Onion, finely chopped
- 1 Small Red Chili, finely chopped
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- Salt and black pepper to taste
- 1 Egg
- 2 tablespoons Breadcrumbs
- 1 tablespoon Olive Oil
Creamy Green Herb Sauce
- ½ cup Plain Greek yogurt
- 1 Garlic Clove, minced
- 1 Small Avocado, pitted and cut into chunks
- ½ cup Fresh Basil Leaves, roughly chopped
- ¼ cup Parsley, roughly chopped
- 1 tablespoon Lemon Juice
- Salt and Black Pepper to taste
Instructions
- Prep and Chop: Finely chop the onion into small pieces (about 3–4 mm) so it melts into the meat. Mince the garlic for deeper flavor. Chop the fresh chili finely or use chili flakes according to your preferred heat level. Roughly chop fresh herbs such as basil and parsley for the Green Goddess Dip. Halve the avocado, remove the pit, scoop out the flesh, and squeeze a little lemon juice over it to prevent browning.
- Mix the Meatballs: In a large bowl, combine ground lamb, chopped onion, minced garlic, chili, cumin powder, coriander powder, egg, breadcrumbs, salt, and black pepper. Use your hands to gently fold and press the ingredients together just enough to combine. Avoid overmixing to keep the meatballs tender.
- Shape the Meatballs: Scoop small portions (about 1 tablespoon each) and roll them into even-sized rounds using your palms. Place each meatball on a plate or tray. Let them rest for 3 to 5 minutes to help retain their shape during cooking.
- Heat the Pan: Place a heavy skillet or a non-stick pan over medium heat. Add 1 tablespoon of olive oil and allow it to heat until shimmering but not smoking. If the oil starts to smoke heavily, reduce the heat slightly before cooking the meatballs.
- Cook the Meatballs: Place the meatballs in the pan in batches, leaving space between each to avoid crowding. Let them sear without moving for 2 to 3 minutes until a golden crust forms. Turn gently with tongs or a spoon and cook for another 4 to 5 minutes, turning periodically to brown all sides evenly. If browning too quickly, reduce heat to medium-low and cover the pan for 1 to 2 minutes to ensure they cook through. The meatballs are done when the centers are no longer pink and juices run clear, with an internal temperature of 71°C (160°F).
- Make the Green Goddess Dip: While the meatballs cook, combine avocado chunks, Greek yogurt, garlic, fresh basil, parsley, lemon juice, salt, and pepper in a blender or food processor. Blend until smooth and creamy. Adjust seasoning with additional lemon juice or salt if needed. For a chunkier texture, pulse briefly instead of fully blending. Chill the dip in the refrigerator while finishing the meatballs.
- Assemble and Serve: Arrange the cooked meatballs on a serving plate or shallow bowl. Spoon or drizzle the green herb dip alongside. Garnish with extra fresh herbs, chili flakes, or a squeeze of lemon juice for added brightness. Serve immediately while the meatballs remain warm and juicy.
Notes
- To deepen the flavor, toast the cumin and coriander powders in a dry pan for 30 to 60 seconds until aromatic before adding them to the lamb mixture.
- Resting the shaped meatballs before cooking helps them maintain their shape and improves texture.
- Use fresh herbs for the green dip for the best vibrant flavor and color.
- Ensure the pan oil is hot enough before adding meatballs to prevent sticking and to develop a nice crust.
- Cooking the meatballs covered briefly helps them cook evenly through without drying out.
Nutrition
- Serving Size: 1/4 recipe (approx. 4 meatballs with dip)
- Calories: 350
- Sugar: 3g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 115mg


