Description
Strawberries and Cream Overnight Oats is a delicious and convenient breakfast option that can be prepped the night before for a hassle-free morning. Creamy oats infused with the sweetness of strawberries and a hint of vanilla make for a satisfying meal.
Ingredients
Units
Scale
Overnight Oats
- 1/2 cup rolled oats
- 1/2 cup non-dairy milk (or dairy milk)
- 1/3 cup non-dairy vanilla yogurt (or dairy yogurt)
- 1/2 cup diced strawberries
- 1 tbsp maple syrup (or honey, agave, etc)
- 1/2 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/8 tsp salt
Optional Toppings
- Strawberries
- Yogurt
- Granola
- Nut butter
Instructions
- Add rolled oats, milk, vanilla yogurt, diced strawberries, maple syrup, chia seeds, vanilla extract, and salt to a jar. Mix ingredients together, then seal with a lid.
- Store oats in the refrigerator overnight (or at least 4 hours).
- The next morning (or whenever you are ready to eat), remove the lid and stir the oats. If desired, add a splash of non-dairy milk to thin the consistency.
- Enjoy the oats directly out of the jar or transfer them to a bowl. Add any toppings of your choosing, like strawberries, yogurt, granola, and nut butter. Enjoy!
Notes
- How to store: These oats are best enjoyed within 24 hours. However, you can keep them stored in the refrigerator for 2-3 days. Be sure they are tightly sealed with a lid to maintain freshness.
- Toppings: Serve with any of your favorite toppings, like nut butter, granola, or other fresh fruit.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 15g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
