| |

Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe

If you’re looking for a cozy, autumn-inspired dish that will impress your family and guests alike, you’ve got to try this Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe. It’s one of those recipes I keep coming back to because it’s simple, packed with flavor, and just feels like a warm hug on a plate. Trust me, once you make it, you’ll understand why it’s a staple in my kitchen during squash season!

🤍

Why You’ll Love This Recipe

  • Comforting, Yet Elegant: This recipe combines simple ingredients into a dish that feels special enough for company but easy enough for a weeknight.
  • Perfect Fall Flavors: The sage, pecans, and herby rice bring out the best in acorn squash’s naturally sweet, nutty taste.
  • Nutritious and Filling: With whole rice, veggies, and nuts, it’s hearty enough to be a main, yet still light and wholesome.
  • Versatile and Customizable: You can easily swap herbs, nuts, or cheeses to suit your taste or dietary needs.

Ingredients You’ll Need

Gathering fresh, quality ingredients will really make this Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe shine. The beauty here is how simple but thoughtfully combined these components are — each adding texture and flavor in its own way.

Flat lay of two small acorn squashes halved to show their bright orange flesh, a small yellow onion whole and diced, two fresh celery stalks with crisp green leaves, three cloves of garlic with papery skins, a handful of raw pecan pieces scattered around, a small mound of uncooked white basmati rice, dried sage and thyme sprigs lightly spread nearby, and creamy white crumbles of feta cheese, all beautifully arranged with natural light highlighting their colors and textures, placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Stuffed Acorn Squash with Sage, Pecans, and Herb Rice, stuffed acorn squash, fall squash recipes, healthy stuffed squash, vegetarian fall dinner, autumn squash dishes
  • White basmati rice: I love basmati here because of its fluffy and fragrant qualities that complement the squash.
  • Dried sage: Adds that warm, piney note that sings with sweet squash.
  • Kosher salt: Essential for seasoning, but go easy so you don’t overpower the delicate flavors.
  • Acorn squash: Look for small to medium-sized ones that aren’t bruised for even roasting.
  • Yellow onion: Classic base flavor that softens nicely in the stuffing.
  • Garlic: Mellow when sautéed, it adds great depth.
  • Celery: Crunchy and aromatic, it’s the unsung hero that brightens the stuffing.
  • Olive oil: Use good quality for both roasting and sautéing.
  • Dried thyme and oregano: These herbs add earthiness and a subtle Mediterranean vibe.
  • Fresh ground black pepper: Freshly cracked pepper always makes a noticeable difference.
  • Unsalted butter: Provides richness; I’ve also used olive oil or coconut oil to keep it vegan.
  • Raw pecan pieces: I toast them to boost the nuttiness and crunch.
  • Feta or goat cheese crumbles (optional): I sometimes sprinkle this on top for a tangy finish, but it’s delicious without.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how forgiving this recipe is, which means you can easily customize it based on mood or what you have on hand. Over time, I’ve tweaked it enough to keep it interesting every time I make it.

  • Add Protein: Sometimes I add cooked sausage or chickpeas for an extra protein boost — both work amazingly with the herb rice stuffing.
  • Switch Nuts: If pecans aren’t your thing, walnuts or toasted almonds make a great substitution and still add that satisfying crunch.
  • Make it Vegan: Swap out butter for olive or coconut oil and skip the cheese. It’s still so flavorful and comforting!
  • Fresh Herbs: If you have fresh sage, thyme, or oregano, toss those in instead of dried for a brighter, fresher flavor punch.

How to Make Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe

Step 1: Cook the Perfect Herb Rice

Start by rinsing your basmati rice until the water runs clear — this washes away excess starch so you get fluffy grains instead of sticky rice. Bring 2 cups of water to a boil with the rice, then cover and lower to a simmer. I like to give it about 15-20 minutes until tender, then let it steam off the heat for 5 minutes with the lid on. Stir in dried sage and a pinch of kosher salt before moving on. This little step really infuses the rice with flavor right from the start.

Step 2: Roast Your Acorn Squash to Perfection

While the rice is cooking, chop your acorn squash in half or quarters — whichever you prefer for serving style. Scrape out the seeds (save them for roasting later if you want!). I drizzle olive oil on the cut sides, sprinkle kosher salt and fresh pepper, then turn the squash cut side down on a parchment-lined baking sheet. Roasting at 450°F for about 40 minutes makes the flesh tender and sweet, caramelizing those edges just right. You’ll know it’s done when a fork pierces easily.

Step 3: Prepare the Veggies and Toast Pecans

Dice the onion and celery finely, then mince the garlic. Meanwhile, in a dry skillet over low heat, toast the pecans until fragrant, about 3 minutes — keep an eye on them so they don’t burn! Those toasty nuts really lift the flavor of the stuffing and add a satisfying crunch.

Step 4: Build the Flavorful Stuffing

Heat some olive oil over medium heat and sauté the onion and celery until soft and translucent, about 5-7 minutes. Add garlic, dried thyme, and oregano and cook for another 2 minutes until everything smells amazing. Stir your cooked herb rice into the skillet, season with salt and pepper, then toss in butter and toasted pecans. This step is where the magic happens—each bite is deeply flavorful and perfectly balanced.

Step 5: Stuff, Serve, and Enjoy!

Spoon the warm stuffing generously over each roasted squash piece. If you’re feeling fancy, add a sprinkle of feta or goat cheese crumbles on top. Serve immediately and watch how everyone swoons over the blend of sweet squash, savory herbs, and crunch. It’s just that good!

👨‍🍳

Pro Tips for Making Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe

  • Rice Rinsing is Key: I discovered this trick when my rice consistently turned out sticky; washing it makes a big difference in texture.
  • Don’t Skip Roasting Cut Side Down: It seals in moisture and caramelizes the squash beautifully without drying it out.
  • Toast Pecans Gently: Low heat and stirring often prevents burning and releases the best nutty aroma.
  • Balance Salt Carefully: I usually start with less and adjust — acorn squash and cheese (if using) add natural saltiness too.

How to Serve Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe

Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe - Serving

Garnishes

Personally, I love topping this dish with a sprinkle of tangy feta or creamy goat cheese—it contrasts so nicely with the sweet squash. A few fresh sage leaves or chopped parsley add a lovely pop of color and freshness. Sometimes, I drizzle a little good-quality olive oil or even a handful of pomegranate seeds for a surprising burst of brightness.

Side Dishes

Since this stuffed squash is already packed with hearty ingredients, I like to keep the sides lighter. A crisp green salad with a lemon vinaigrette or some roasted Brussels sprouts pairs perfectly. For a cozier meal, creamy mashed potatoes or a simple soup, like butternut squash bisque, are fantastic complements.

Creative Ways to Present

For holiday dinners or special occasions, I like to roast the acorn squash halves instead of quarters to keep presentation elegant and rustic. Filling them up with the stuffing and topping with pecans and herbs makes for a show-stopping centerpiece. Another fun idea: serve individual mini acorn squashes as edible bowls to delight your guests.

Make Ahead and Storage

Storing Leftovers

I usually put leftovers in an airtight container and store them in the fridge for up to 3 days. The flavors actually meld together overnight, so it tastes even better the next day. Just make sure to keep the stuffing and squash together to prevent drying out.

Freezing

I’ve frozen the stuffing separately with good results. Scoop it into freezer-safe containers or bags, and it’ll last for about 2 months. I don’t recommend freezing the roasted squash itself because it gets a bit mushy when thawed, but the stuffing holds up beautifully.

Reheating

To reheat leftovers, I microwave gently or warm them in a skillet with a splash of water or broth to keep the rice moist. If you have the time, reheating in a 350°F oven wrapped in foil works wonders for the stuffed squash—it heats evenly without drying out.

FAQs

  1. Can I use a different type of squash for this recipe?

    Absolutely! Butternut squash or delicata squash can work well too. Just adjust roasting times accordingly since sizes and densities vary. Acorn squash gives a nice balance of sweetness and texture, but swapping it out won’t hurt the dish.

  2. How do I make this recipe vegan?

    Simply swap out the butter for olive or coconut oil and omit any cheese toppings. The olive oil provides richness, and the toasted pecans add plenty of hearty flavor, so the dish remains satisfying without dairy.

  3. Can I prepare this recipe ahead of time?

    You can prep the rice and stuffing a day ahead and store them separately in the fridge. Roast the squash right before serving to keep them tender and fresh. Reheat the stuffing just before spooning it into the warm squash.

  4. What’s the best way to toast pecans?

    Toast pecans in a dry skillet over low heat for a few minutes, stirring frequently. Keep a close eye so they don’t burn but start smelling nutty and have a slight golden color. This process boosts their flavor tremendously.

Final Thoughts

This Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe definitely holds a special place in my heart—and on my table every fall. It’s a dish that looks impressive but comes together with everyday ingredients and simple techniques. When I first tried it, I was hooked by how the flavors danced together so beautifully. I can’t wait for you to try making it yourself—you’ll enjoy every comforting, delicious bite as much as my family does. Go ahead, treat yourself to this warm, flavorful dish that’s as nourishing as it is tasty.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Stuffed Acorn Squash with Sage, Pecans, and Herb Rice Recipe

5 from 77 reviews
  • Author: Mia
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Stuffed Acorn Squash recipe features roasted acorn squash quarters filled with a savory mixture of basmati rice, aromatic herbs, sautéed onions, celery, garlic, and toasted pecans. Topped optionally with feta or goat cheese crumbles, this dish offers a perfect balance of sweet, nutty, and herbaceous flavors, making it a wholesome and elegant vegetarian main or side dish.


Ingredients

Rice

  • 1 cup white basmati rice
  • ½ teaspoon dried sage
  • ½ teaspoon kosher salt, divided, plus more for sprinkling

Squash

  • 2 small acorn squash
  • Olive oil, for drizzling
  • Kosher salt and fresh ground black pepper, to taste

Vegetables & Aromatics

  • 1 small yellow onion, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil, plus more for cooking

Herbs & Spices

  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Fresh ground black pepper, to taste

Other Ingredients

  • 3 tablespoons unsalted butter (or substitute olive oil or coconut oil for vegan)
  • ¾ cup raw pecan pieces
  • Feta or goat cheese crumbles, optional


Instructions

  1. Preheat the oven: Set the oven to 450°F to get it ready for roasting the squash.
  2. Cook the rice: In a saucepan, combine 1 cup basmati rice and 2 cups water. Bring to a boil, then cover, reduce heat to simmer, and cook for 15 to 20 minutes until the rice is tender and water is absorbed. Remove from heat, let steam covered for 5 minutes. Stir in dried sage and ¼ teaspoon kosher salt for flavor.
  3. Prepare and roast the squash: Cut the acorn squash in half, then quarters (or leave as halves if preferred). Remove the seeds. Place cut-side down on a parchment-lined baking sheet. Drizzle cut sides with olive oil and sprinkle with kosher salt and fresh ground black pepper. Roast for about 40 minutes or until tender.
  4. Prep vegetables and toast pecans: Dice the onion and celery, mince the garlic. Toast the pecans in a dry skillet over low heat for about 3 minutes, stirring occasionally, until fragrant.
  5. Make the stuffing: Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté diced onion and celery for 5 to 7 minutes until tender and translucent. Add minced garlic, dried thyme, and oregano; sauté for 2 more minutes until aromatic. Add cooked rice to the skillet mixture. Season with ¼ teaspoon kosher salt, freshly ground black pepper, and stir in unsalted butter and toasted pecans.
  6. Assemble and serve: Spoon the rice and vegetable stuffing onto the roasted acorn squash quarters. Optionally sprinkle with feta or goat cheese crumbles. Serve immediately for the best flavor and texture.

Notes

  • The recipe can be made vegan by substituting unsalted butter with olive oil or coconut oil and omitting cheese topping.
  • White basmati rice pairs well due to its light, fluffy texture, but you can use brown rice for a nuttier flavor and more fiber—adjust cooking time accordingly.
  • To save time, cook the rice ahead and reheat before mixing with sautéed vegetables.
  • Be careful not to burn the pecans when toasting; cook on low heat and stir frequently.
  • If you prefer a softer skin, you can roast the squash cut-side up, but roasting cut-side down enhances caramelization.
  • For added protein, consider adding cooked chickpeas or crumbled tofu to the stuffing.

Nutrition

  • Serving Size: 1 stuffed squash quarter
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 12 mg

Similar Posts