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Tuscan Butter Salmon Recipe

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  • Author: Mia
  • Prep Time: 2 minutes
  • Cook Time: 18 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

Description

This Tuscan Butter Salmon recipe features tender salmon fillets cooked to perfection in a rich, creamy sauce infused with garlic, cherry tomatoes, spinach, Parmesan cheese, and fresh basil. It’s a flavorful and comforting dish that combines simple ingredients with a luxurious buttery cream sauce, perfect for a quick and impressive weeknight dinner.


Ingredients

Units Scale

Salmon

  • 4 salmon fillets (120 g each), skin on
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Sauce

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups baby spinach
  • 1/4 cup Parmesan cheese, grated
  • 1/2 cup heavy cream
  • 1/4 cup fresh basil, chopped

Instructions

  1. Season the Salmon: Pat the salmon fillets dry with a kitchen towel to remove any moisture, then season both sides with salt and black pepper evenly to enhance flavor.
  2. Sear the Salmon: Heat the olive oil in a large frying pan over medium heat. Place the salmon skin side up and cook for 3-4 minutes until a golden crust forms. Flip the salmon and cook for an additional 2-3 minutes. Transfer the cooked salmon to a plate to rest.
  3. Prepare the Sauce Base: In the same pan, melt the unsalted butter. Add the minced garlic and cherry tomatoes, sautéing for 1-2 minutes until fragrant and the tomatoes start to soften.
  4. Add Spinach: Add the baby spinach and cook for 2-3 minutes, stirring occasionally until the spinach is wilted.
  5. Create the Cream Sauce: Stir in the grated Parmesan cheese, heavy cream, and chopped fresh basil. Allow the sauce to simmer gently for 5-8 minutes, letting the flavors meld and the sauce thicken slightly.
  6. Combine and Finish Cooking: Return the salmon fillets to the pan, nestling them into the sauce. Spoon the sauce over the fillets, cover the pan, and simmer for an additional 2-3 minutes to heat the salmon through and meld flavors.
  7. Serve: Garnish with extra chopped fresh basil and serve the salmon fillets generously topped with the creamy Tuscan sauce.

Notes

  • Patting the salmon dry before seasoning helps achieve a better sear for a crispy exterior.
  • Use fresh basil for the best flavor; dried basil will not provide the same freshness.
  • You can substitute heavy cream with half-and-half for a lighter sauce, but it will be less rich.
  • Be careful not to overcook the salmon to keep it tender and moist.
  • If desired, serve with crusty bread or over cooked pasta to soak up the delicious sauce.

Nutrition

  • Serving Size: 1 salmon fillet with sauce (approx. 220 g)
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 550 mg
  • Fat: 34 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 110 mg