Description
Creamy and delicious, this Vanilla Chia Pudding is a nutritious and easy-to-make breakfast or snack option. Customize with your favorite toppings for a satisfying treat!
Ingredients
Units
Scale
For the Vanilla Chia Pudding:
- 3/4 cup unsweetened almond milk
- 1 tablespoon maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3 tablespoons chia seeds
For Toppings (optional):
- Nuts
- Berries
- Fruit
- Coconut flakes
Instructions
- Prepare the Pudding: In a glass container with a tight-seal lid, layer the almond milk, maple syrup, vanilla extract, and chia seeds. Stir well and let sit for 1 minute, then stir 2 more times to prevent lumps.
- Refrigerate: Cover and refrigerate overnight.
- Serve: Before eating, stir well and add your favorite toppings such as nuts, berries, fruit, or coconut flakes.
Notes
- Store: Refrigerate for up to 5 days.
- Whole chia seeds are recommended to avoid bitterness and odd texture.
- For the best results, use plant-based milk rather than canned coconut milk.
- Adding liquids before chia seeds aids in easier mixing.
Nutrition
- Serving Size: 1 serving (8 ounces)
- Calories: Approximately 250 kcal
- Sugar: 10g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 12g
- Protein: 7g
- Cholesterol: 0mg
