Description
Delightfully simple and refreshing, these yoghurt-filled raspberries combine naturally sweet berries with creamy Greek yoghurt for a healthy snack or light dessert. Perfect for a quick treat, they offer a balance of tart and creamy flavors while being easy to prepare.
Ingredients
Scale
Ingredients
- 125g Raspberries
- 65g (¼ cup) Natural Greek Yoghurt
Instructions
- Prepare the Raspberries: Rinse the raspberries thoroughly under cold water and gently pat them dry with a clean towel to remove any moisture without crushing the delicate berries.
- Fill the Piping Bag: Spoon the natural Greek yoghurt into a piping bag or a ziplock bag with a small corner snipped off, preparing it for easy filling of the raspberries.
- Pipe the Yoghurt: Carefully pipe the yoghurt into the hollow centers of each raspberry until they are filled. Take care not to overfill to avoid spillage.
Notes
- If children are participating in the preparation and find it difficult to pipe the yoghurt, freeze both the raspberries and yoghurt until they are firm but not completely frozen solid. This firmness helps make handling and filling easier.
Nutrition
- Serving Size: Approximately 48g (about 31 raspberries filled with 13g yoghurt)
- Calories: 45 kcal
- Sugar: 3.5 g
- Sodium: 10 mg
- Fat: 1.2 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 5 mg
